• 8 Ingredients
  • 2 tablespoon ghee or extra-virgi...
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    +
  • fine grain sea salt
    -
    +
  • 1 small onion or a couple shallo...
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    +
  • 1 cup cooked chickpeas (canned i...
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    +
  • 8 ounces extra-firm tofu
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup soy sauce
    -
    +
  • 1 tablespoon fish sauce
    -
    +
  • 2 tablespoons fermented black beans
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    +
  • 2 tablespoons fermented chile-be...
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    +
  • 2 dried Thai chiles, or 1 teaspo...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons rice wine, sake, o...
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    +
  • 2 tablespoons tamari
    -
    +
  • 2 tablespoons water
    -
    +
  • 1/2 teaspoon sesame oil
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 scant tablespoon toasted sesam...
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    +
  • 1 scant tablespoon olive oil
    -
    +
  • 3 - 4 good quality eggs, well be...
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    +
  • 1 small red onion, finely chopped
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    +
  • 1 1/2 cups cooked wild rice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons cornstarch + 3 tab...
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    +
  • 1 can (14.5 oz/411 g) chicken br...
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    +
  • 1 1/2 cups water
    -
    +
  • 8 oz soft tofu, cut into strips
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    +
  • 6 oz white button mushroom, stem...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 ounce dried shiitake mushrooms
    -
    +
  • Boiling water for soaking the mu...
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    +
  • 6 ounces tofu, pressed, baked, t...
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    +
  • 4 celery stalks, shredded or fin...
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    +
  • 1 medium carrot, shredded
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon sesame oil
    -
    +
  • 1 (12 ounce) package House Premi...
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    +
  • 2 tablespoons garlic, minced
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    +
  • 3-4 tablespoons, soy sauce or st...
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    +
  • 1 (14-16 ounce) package frozen s...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 16 Ingredients
  • 3 tablespoons oil
    -
    +
  • 1/2 pack (120g) Malaysian instan...
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    +
  • 2 cups chicken stock (1 can)
    -
    +
  • 2 cups water
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    +
  • 2 stalks lemongrass (white part...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons Japanese mirin
    -
    +
  • 3 tablespoons rice vinegar
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    +
  • 3 tablespoons low-sodium soy sauce
    -
    +
  • 1/2 pound sliced (1/2 inch) silk...
    -
    +
  • 3/4 pound lo mein noodles
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound firm tofu
    -
    +
  • 8 ounces udon, soba, chinese whe...
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    +
  • 1 tablespoon peanut oil
    -
    +
  • 2 large broccoli crowns, cut int...
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    +
  • 1/2 cup good-quality stir-fry sa...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
    -
    +
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • 2 tablespoons oyster sauce
    -
    +
  • 2 1/2 teaspoons cornstarch
    -
    +
  • 2 teaspoons rice vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 qt water
    -
    +
  • 8 oz rice noodles
    -
    +
  • 6 T. low-sodium soy sauce
    -
    +
  • 3 T. lemon juice
    -
    +
  • 2 T. agave nectar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup vegetable broth
    -
    +
  • 1 1/2 tablespoons fish sauce
    -
    +
  • 2 teaspoons chili garlic sauce
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 1 package (14-ounce) firm tofu
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 oz Soy Sauce
    -
    +
  • 1 tbs pork, julienned
    -
    +
  • 1 tbs Shaoxing Wine
    -
    +
  • 1 tbs Cornstarch
    -
    +
  • 1 tbs Vegetable Oil
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Garlic, minced – 1
    -
    +
  • Onions, chopped – 1
    -
    +
  • Carrots, thinly sliced – ½ lb.
    -
    +
  • Snow peas, ends trimmed – ½ lb.
    -
    +
  • tofu, super-firm – 1 lb.
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp vegetable oil
    -
    +
  • 3⁄4 cup unsalted cashews
    -
    +
  • 10 oz (300g) firm tofu, cut into...
    -
    +
  • 1 red onion, thinly sliced
    -
    +
  • 2 carrots, thinly sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (16-ounce) package extrafirm tofu
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1/4 cup Thai peanut sauce
    -
    +
  • 3 1/2 cups thinly sliced bok choy
    -
    +
  • 1 cup julienne-cut yellow squash
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons Vegetarian oyster...
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    +
  • 1 teaspoon of Arrow root or Corn...
    -
    +
  • 1 cup baby carrots sliced
    -
    +
  • 1 small Bok Choy ( chines cabbage)
    -
    +
  • 2 eggs
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon oyster sauce
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 1 teaspoon toasted sesame oil
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 10 oz tofu, cut into 1-inch cubes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 round Vietnamese rice wrappers...
    -
    +
  • 4 oz. thin Vietnamese rice noodl...
    -
    +
  • about ¼ lb, or 12 total shrimp i...
    -
    +
  • about half a small block of frie...
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 8 oz. firm tofu, drained and cut...
    -
    +
  • 1-1/2 cups thinly sliced bok choy
    -
    +
  • 1/2 red bell pepper, thinly sliced
    -
    +
  • 2 Tbs. soy sauce; more or less t...
    -
    +
  • 2 cups broccoli florets (cut thr...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 Tbsp. canola oil
    -
    +
  • 1/4 cup reduced-sodium soy sauce
    -
    +
  • 4 Tbsp. honey
    -
    +
  • 1 tsp. minced garlic
    -
    +
  • 1/4 - 1/2 cup reduced-sodium chi...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • ½ lb soft egg noodles
    -
    +
  • 2 tbsp vegetable oil
    -
    +
  • 1 cup tofu, cubed (or other favo...
    -
    +
  • 2 tbsp Soy Vay® Hoisin Garlic Ma...
    -
    +
  • 2 tbsp water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 18 Ingredients
  • 3/4 lb Flank Steak, sliced thin
    -
    +
  • 3/4 lb Chicken breast, sliced thin
    -
    +
  • 1 lb Shrimp, peeled, deveined, a...
    -
    +
  • 1 pkg Fishcake tempura, sliced
    -
    +
  • 1 pkg Cuttlefish balls
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons tamarind pulp (see...
    -
    +
  • 1 cup boiling water
    -
    +
  • 2 stalks lemongrass
    -
    +
  • 1 tablespoon vegetable or canola...
    -
    +
  • 1/2 small onion, thinly sliced c...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all