• 17 Ingredients
  • 1 Package Extra/Super Firm tofu
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  • 1 Head Kale, deveined and torn
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  • 5 oz. Dried, Wide Rice Noodles (...
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  • Sugar
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  • Soy Sauce
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • ½ a red capsicum (bell pepper),...
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  • 1 large carrot, peeled and slice...
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  • 200 g (7 oz) marinated tofu, sli...
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  • 1 cup fresh bean sprouts
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  • 2 shallots, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Tub Extra Firm tofu, pressed
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  • 2 tsp Ener-g Egg Replacer + 4 ts...
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  • 1/4 Cup Cornstarch
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  • 1/4 Cup Peanut or Canola Oil
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  • Sesame Seeds for garnish
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1 package firm tofu, drained 1 t...
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  • 1 package round Vietnamese rice...
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  • 1 small bag (5–6 ounces) mixed b...
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  • Thin slices of cucumber (2 slice...
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  • Julienned or shredded carrot (ab...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1-2 Tbs Oil
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  • 1 Block Extra Firm tofu, frozen,...
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  • 1 Bunch Kale, deveined and rippe...
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  • 1/2 tsp Chili Flakes
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  • 1/4+ tsp Ginger Powder (or a bit...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 package firm tofu, drained 1 t...
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  • 1 package round Vietnamese rice...
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    +
  • 1 small bag (5–6 ounces) mixed b...
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    +
  • Thin slices of cucumber (2 slice...
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    +
  • Julienned or shredded carrot (ab...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 cups cabbage, shredded on larg...
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  • 8 ounces tofu (any firmness), cr...
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  • 4 ounces fresh shiitake mushroom...
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  • 2 cloves garlic, finely minced
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  • 2 teaspoons grated fresh ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2/3 cup soy sauce
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  • 1/4 cup cooking sherry
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  • 2 tbsp white sugar
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  • 1 tsp grated ginger
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  • 1 clove garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces soba noodles
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  • Coarse salt
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  • 2 tablespoons grapeseed oil
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  • 1 package (14 ounces) extra-firm...
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  • 2 red bell peppers, ribs and see...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 package (18 oz.) firm tofu, dr...
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  • 2 garlic cloves, minced
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  • 1 pound eggplant, cut into 1- by...
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  • 1 small red or green bell pepper...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 block soft tofu (about 1 pound...
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  • 3 tablespoons peanut oil
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    +
  • 6 ounces ground pork
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  • 2 cloves garlic, minced
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  • 2 leeks, thinly sliced at an ang...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 500 g (1lb) firm organic tofu
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  • 1 lemon, juice
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  • 2 tsp soy sauce
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  • 3 tsp Szechuan pepper corns, fre...
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  • ½ tsp white pepper
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 block firm tofu
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    +
  • about 1/4 cup whole wheat flour
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    +
  • 1-2 tablespoons olive oil
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  • 1/4 cup lemon juice
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  • 1/4 cup honey/maple syrup/brown...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbs. sesame seeds
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  • 2 Tbs. soy sauce
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  • 2 Tbs. dry white wine, dry sherr...
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  • 1 tsp. cornstarch
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  • 6 Tbs. corn or other light veget...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons rice wine, sake, o...
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    +
  • 2 tablespoons tamari
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    +
  • 2 tablespoons water
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    +
  • 1/2 teaspoon sesame oil
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    +
  • 1 tablespoon cornstarch
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 300 g (10 oz) firm tofu
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    +
  • 20 g (0.7 oz) shiitake mushrooms
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    +
  • 1 tbs hoisin sauce
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  • 1 tbs soy sauce
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    +
  • 1 tsp sesame oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 14-oz. package extra-firm tofu...
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  • 1/2 cup plus 3 tablespoons hoisi...
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  • 4 tablespoons seasoned rice vinegar
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  • 1-2 teaspoons Sriracha
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  • 2 large eggs
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 inch 1 orange, cut into thic...
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  • 1 x clove garlic, smashed
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  • 3 tbsp soy sauce
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  • 1 tbsp sesame oil
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    +
  • Splash of white wine, optional
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 7 ounces dried udon noodles
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  • 1/2 cup plus 1 teaspoon canola oil
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  • 1 cup panko (Japanese bread crumbs)
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  • 6 ounces firm tofu, cut into 1-i...
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  • 1 egg yolk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-pound block of extra-firm tofu
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    +
  • 4 garlic cloves
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    +
  • 1-inch chunk of fresh ginger
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  • 2 tablespoons chinese fermented...
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  • 11/2 cups water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (12-ounce) package firm tofu
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    +
  • 3 tablespoons canola oil
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    +
  • 5 cloves garlic, cut in thirds
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    +
  • 2 teaspoons granulated sugar
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    +
  • 3 tablespoons soy sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons cornstarch + 3 tab...
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  • 1 can (14.5 oz/411 g) chicken br...
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    +
  • 1 1/2 cups water
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    +
  • 8 oz soft tofu, cut into strips
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    +
  • 6 oz white button mushroom, stem...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 package (14 ounces) regular to...
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  • 1 1/2 tablespoons fish sauce
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    +
  • 1 tablespoon fresh lime juice
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  • 1 tablespoon sugar
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    +
  • 1 teaspoon Thai red curry paste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 ounces dried bean thread noodl...
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  • 1 small carrot, cut into thin ma...
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  • 1 Kirby cucumber, halved lengthw...
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    +
  • 1 small fresh jalapeño, cut into...
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    +
  • 1/4 cup rice vinegar (not seasoned)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tbsp cooking oil, divided
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  • 4 cup cooked day old rice, grain...
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  • 1/2 tsp grated ginger, grated on...
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  • 1 tsp finely minced garlic
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  • 1 cup minced vegetables - red be...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all