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  • 14 Ingredients
  • 3 Tbsps soy sauce
  • 1 Tbsp unseasoned rice vinegar
  • 1 Tbsp honey
  • 1 tsp oriental sesame oil
  • 1/4 tsp dried crushed red pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
  • 7 Ingredients
  • 1 block firm tofu
  • about 1/4 cup whole wheat flour
  • 1-2 Tbsps olive oil
  • 1/4 cup lemon juice
  • 1/4 cup honey/maple syrup/brown sugar
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 stalks of leek (cut into 2-inch str...
  • 5 pieces of bean curd (cut into small...
  • 4 cloves of garlic (chopped)
  • 6-8 shrimps
  • 1 tsp of taucheo (fermented yellow be...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 Tub Extra Firm tofu, pressed
  • 2 tsp Ener-g Egg Replacer + 4 tsp wat...
  • 1/4 Cup Cornstarch
  • 1/4 Cup Peanut or Canola Oil
  • Sesame Seeds for garnish
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 package udon noodles
  • 1 package tempura batter
  • 1 package tofu
  • 1 cup coconut oil + 1 Tbsp
  • 1 Tbsp sesame oil
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 3/4 lb firm tofu, drained
  • 2 Tbsps sesame seeds
  • 1 Tbsp Asian sesame oil
  • 1 Tbsp vegetable oil
  • 1 head of bok choy (about 3/4 lb), l...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1/2 cup rice
  • 1 cup small pieces of broccoli
  • 1/2 cup chopped bell peppers
  • 1 cup brussels sprouts
  • 1/2 cupĀ  onion
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 package (14 ozs) regular tofu, firm...
  • 1 1/2 Tbsps fish sauce
  • 1 Tbsp fresh lime juice
  • 1 Tbsp sugar
  • 1 tsp Thai red curry paste
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 10 Ingredients
  • 3/4Ā  chopped tofu
  • 3 slices green pepper
  • 1 cup brown rice
  • 3 white mushrooms
  • 1 carrot
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 package soba noodles (8 1/2-oz)
  • 2 tbsp canola oil
  • 1 container firm tofu, cut into 3/4 i...
  • 2 x cloves garlic, minced or 2 frozen...
  • 1/2 cup ginger teriyaki sauce
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 Tbsps vegetable oil
  • 1 package (18 oz.) firm tofu, drained...
  • 2 garlic cloves, minced
  • 1 lb eggplant, cut into 1- by 3-in. s...
  • 1 small red or green bell pepper, cut...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 (12-oz) package firm tofu
  • 3 Tbsps canola oil
  • 5 cloves garlic, cut in thirds
  • 2 tsps granulated sugar
  • 3 Tbsps soy sauce
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup raw cashews
  • 1 Tbsp minced ginger root
  • 1/4 cup rice vinegar
  • pinch of red pepper flakes
  • 1/4 cup sugar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1½ cups uncooked basmati rice
  • 2¼ cups water
  • 2 tbs peanut oil
  • 1 lemongrass stalk, finely chopped
  • 2 tsp fresh ginger, grated
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbsps peanut oil or vegetable oil,...
  • 8 ozs savory baked five-spice tofu ca...
  • 2 cups matchstick-size strips carrots...
  • 2 cups matchstick-size strips celery...
  • 1/3 cup finely chopped rinsed canned...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 3 Tbsps Japanese mirin
  • 3 Tbsps rice vinegar
  • 3 Tbsps low-sodium soy sauce
  • 1/2 lb sliced (1/2 inch) silken tofu
  • 3/4 lb lo mein noodles
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 Tbsps vegetables oil
  • 10 ozs tofu, cut into 1 x 1 x 1/2-inc...
  • 1 Tbsp oyster sauce
  • 8 ozs fresh green beans, ends broken off
  • 1 cup sliced onion
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1-2 Tbs Oil
  • 1 Block Extra Firm tofu, frozen, thaw...
  • 1 Bunch Kale, deveined and ripped int...
  • 1/2 tsp Chili Flakes
  • 1/4+ tsp Ginger Powder (or a bit of f...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1.5 Tbsps dark sesame oil
  • 3/4 cup chopped sweet or red onion
  • 3 garlic cloves, minced
  • 1 lb skinless, boneless chicken breas...
  • 1 cup water
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1 bunch scallions (6 scallions), whit...
  • 1 oz ginger, peeled and sliced
  • 2 garlic cloves, smashed
  • Canola oil, for grill pan
  • 1 package (14 ozs) extra-firm tofu, d...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 Tbsp ghee or extra-virgin olive oil
  • fine grain sea salt
  • 1 small onion or a couple shallots, s...
  • 1 cup cooked chickpeas (canned is fin...
  • 8 ozs extra-firm tofu
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2/3 cup soy sauce
  • 1/4 cup cooking sherry
  • 2 tbsp white sugar
  • 1 tsp grated ginger
  • 1 clove garlic, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (16-oz) package extrafirm tofu
  • 1 Tbsp canola oil
  • 1/4 cup Thai peanut sauce
  • 3 1/2 cups thinly sliced bok choy
  • 1 cup julienne-cut yellow squash
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1/4 inch 1 orange, cut into thick tri...
  • 1 x clove garlic, smashed
  • 3 tbsp soy sauce
  • 1 tbsp sesame oil
  • Splash of white wine, optional
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 lb firm tofu
  • 8 ozs udon, soba, Chinese wheat noodl...
  • 1 Tbsp peanut oil
  • 2 large broccoli crowns, cut into bit...
  • 1/2 cup good-quality stir-fry sauce o...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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