• 11 Ingredients
  • 1 tbsp plus 1 tsp canola oil
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  • 2 large cloves garlic, minced (a...
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    +
  • 4 scallions (white and green par...
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  • 1 tbsp peeled and minced fresh g...
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  • 4 cups cooked brown rice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 lb pork, thinly sliced into...
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  • 2 tsp sesame oil
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  • 28 oz chicken broth
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  • 3 tbsp white vinegar
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    +
  • 2 tbsp soy sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 eggs, beaten
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  • 1/2 block tofu, cubed
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    +
  • 1-2 cups cooked rice, white or b...
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  • 2 handfuls bok choy , stems and...
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    +
  • 1/2 cup frozen corn
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 6 dried chinese black fungus
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    +
  • 6 dried wood ear, black, cloud,...
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  • 5 dried lily buds
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  • One can of bamboo shoots
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  • 2 tablespoons of red wine vinegar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 pound firm tofu
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    +
  • 1/2 cup coarsely grated carrots
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    +
  • 1/2 cup shredded Napa cabbage
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  • 2 tablespoons finely chopped red...
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  • 2 tablespoons finely chopped sca...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 300 g (10 ½ oz) firm tofu
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    +
  • 1½ cups no-animal content ‘chick...
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    +
  • 1 red capsicum (bell pepper), sl...
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  • 1 green capsicum (bell pepper),...
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    +
  • 425 g (15 oz) canned baby corn
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cup cooked organic quinoa
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    +
  • 2 tbsp organic peanut oil
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    +
  • 1 tbsp organic sesame oil, plus...
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  • 2 cloves organic garlic, minced
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    +
  • 4 x organic scallions, green & w...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 14-oz. package extra-firm tofu...
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    +
  • 1/2 cup plus 3 tablespoons hoisi...
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    +
  • 4 tablespoons seasoned rice vinegar
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    +
  • 1-2 teaspoons Sriracha
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    +
  • 2 large eggs
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 scant tablespoon toasted sesam...
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  • 1 scant tablespoon olive oil
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    +
  • 3 - 4 good quality eggs, well be...
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    +
  • 1 small red onion, finely chopped
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    +
  • 1 1/2 cups cooked wild rice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 dried shiitake mushrooms
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    +
  • 1 quart chicken stock, fresh or...
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    +
  • 1 teaspoon salt
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    +
  • 1 tablespoon soy sauce (or tamar...
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    +
  • 1/2 cup canned bamboo shoots, dr...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 600 g (21 oz) organic firm tofu
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    +
  • 3-4 cups vegetable broth
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    +
  • 4 shallots, sliced
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  • 1-2 tbs roasted sesame seeds
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    +
  • rice bran oil for deep frying
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 7 ounces dried udon noodles
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  • 1/2 cup plus 1 teaspoon canola oil
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    +
  • 1 cup panko (Japanese bread crumbs)
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    +
  • 6 ounces firm tofu, cut into 1-i...
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    +
  • 1 egg yolk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons cornstarch + 3 tab...
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    +
  • 1 can (14.5 oz/411 g) chicken br...
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    +
  • 1 1/2 cups water
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    +
  • 8 oz soft tofu, cut into strips
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    +
  • 6 oz white button mushroom, stem...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 pound dry rice noodles, pref...
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  • 3 tablespoons canola oil
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    +
  • 3 large garlic cloves, minced
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    +
  • 1/2 pound cleaned and peeled shr...
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    +
  • 1 pound extra-firm tofu, cubed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large egg
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    +
  • 1 small onion finely diced
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    +
  • 1 large clove garlic minced
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    +
  • 1 pound ground beef
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    +
  • 6 ounces silken tofu
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Serves 4 to 6
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    +
  • 6 dried shiitake mushrooms
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    +
  • 1 package of firm tofu
    -
    +
  • 1/2 cup canned bamboo shoots
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    +
  • 1/4 lb. boneless pork
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 package (7 ounces) firm tofu...
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    +
  • 3 tablespoons low-sodium soy sauce
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    +
  • 1 cup jasmine rice
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 tablespoon unsalted butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 500 g pork mince
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    +
  • 300 g dried tofu
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    +
  • 2 medium eggs
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    +
  • 100 g garlic chives
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    +
  • 1 tsp minced ginger
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 30 small radishes, trimmed, quar...
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    +
  • 1 cup white wine vinegar
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    +
  • 1/4 teaspoon coarse kosher salt
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    +
  • 2 12- to 14-ounce packages firm...
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    +
  • 6 tablespoons cornstarch
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 3 inches dried kombu (sea weed)
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    +
  • leeks, sliced on an angle about...
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    +
  • enoki mushrooms
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    +
  • chinese/Nappa Cabbage
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    +
  • Firm tofu, cut into 2 inch cubes
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 dried shiitake mushrooms
    -
    +
  • 1/2 package firm tofu, cut into...
    -
    +
  • 1/2 cup canned bamboo shoots, sl...
    -
    +
  • 1/4 pound boneless pork, cut int...
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    +
  • 1 quart chicken stock
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3-4 large eggs, beaten
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    +
  • 1 large tomatoes, cut into wedges
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    +
  • 4 oz soft tofu, cut into pieces
    -
    +
  • 2 stalk scallion, cut into 2-inc...
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    +
  • 3 tablespoons oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 oz. dried chinese black mushro...
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    +
  • 3 cups boiling water
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    +
  • 2 Tbs. plus 1 tsp. white wine vi...
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    +
  • 1 Tbs. plus 1 tsp. soy sauce
    -
    +
  • 1/2 tsp. Asian sesame oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • 3 tablespoons oil
    -
    +
  • 1/2 pack (120g) Malaysian instan...
    -
    +
  • 2 cups chicken stock (1 can)
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    +
  • 2 cups water
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    +
  • 2 stalks lemongrass (white part...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 cups chicken broth or chicken...
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    +
  • 4 ounces shiitake mushrooms, thi...
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    +
  • 1 (8-ounce) can bamboo shoots, d...
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    +
  • 8 ounces firm tofu, drained and...
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    +
  • 2 cloves garlic, grated
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all