• 14 Ingredients
  • 1 (14-ounce) package water-packe...
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    +
  • 1/8 teaspoon salt
    -
    +
  • 1/8 teaspoon freshly ground whit...
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    +
  • 1 pound ground turkey breast
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    +
  • 1/4 cup hoisin sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 (16-ounce) packages firm tofu,...
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    +
  • 1/2 cup hoisin sauce
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    +
  • 1/3 cup sake (rice wine)
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    +
  • 3 tablespoons low-sodium soy sauce
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    +
  • 3 tablespoons tomato paste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
  • 11 Ingredients
  • 1 (1-pound) package reduced-fat...
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    +
  • 1/2 cup fat-free, less-sodium ch...
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    +
  • 1 tablespoon cornstarch
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • 1 tablespoon oyster sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • 2 tablespoons oyster sauce
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    +
  • 2 1/2 teaspoons cornstarch
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    +
  • 2 teaspoons rice vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 (16-ounce) package extrafirm tofu
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    +
  • 1 tablespoon canola oil
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    +
  • 1/4 cup Thai peanut sauce
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    +
  • 3 1/2 cups thinly sliced bok choy
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    +
  • 1 cup julienne-cut yellow squash
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon sesame seeds
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    +
  • 1 tablespoon black sesame seeds
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1 (1-pound) package firm or extr...
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    +
  • 2 teaspoons peanut oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 (14-ounce) package firm water-...
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    +
  • 8 ounces whole-wheat linguine
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    +
  • 1 teaspoon dark sesame oil
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
    -
    +
  • 2 teaspoons canola oil
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    +
  • 1 (14-ounce) package firm reduce...
    -
    +
  • 2/3 cup fat-free, less-sodium ch...
    -
    +
  • 1/4 cup hoisin sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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    +
  • 8 ounces firm light tofu
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    +
  • 2 tablespoons cornstarch, divided
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    +
  • 8 ounces peeled large shrimp
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    +
  • 1/4 cup fat-free, less-sodium ch...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons rice vinegar
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    +
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • 2 teaspoons dark sesame oil
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    +
  • Dash of crushed red pepper
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    +
  • 1 1/2 cups water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon low-sodium soy sauce
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    +
  • 8 ounces reduced-fat firm tofu,...
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    +
  • 2 cups sliced shiitake mushroom...
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    +
  • 2 cups packaged broccoli colesla...
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    +
  • 1 cup red bell pepper, cut into...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 ounces uncooked rice sticks (r...
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    +
  • 1 cup light coconut milk
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    +
  • 1 tablespoon sugar
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • 1 1/2 tablespoons bottled ground...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 (14-ounce) package firm water-...
    -
    +
  • 1 3/4 cups water, divided
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    +
  • 1 (1/2-ounce) package dried slic...
    -
    +
  • 4 cups fat-free, less-sodium chi...
    -
    +
  • 1/4 cup white vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon julienne-cut peeled...
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    +
  • 1/2 teaspoon kosher or sea salt
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    +
  • 1 teaspoon cornstarch
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 2 cups thinly sliced shiitake mu...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (14-ounce) package water-packe...
    -
    +
  • 1 (1-pound) package fresh Chines...
    -
    +
  • 2 tablespoons dark sesame oil
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons chopped fresh cila...
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    +
  • 2 green onions, cut into 2-inch...
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    +
  • 1 garlic clove
    -
    +
  • 1 (1/2-inch) piece peeled fresh...
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    +
  • 1 cup sliced napa (chinese) cabbage
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 ounces uncooked bean threads (...
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    +
  • 1/2 ounce dried wood ear mushroo...
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    +
  • 1 cup boiling water
    -
    +
  • 2 teaspoons peanut oil or vegeta...
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    +
  • 1 cup coarsely chopped onion
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups fat-free, less-sodium chi...
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    +
  • 1/2 cup presliced mushrooms
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    +
  • 1 tablespoon low-sodium soy sauce
    -
    +
  • 1 (8-ounce) can sliced bamboo sh...
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    +
  • 2 1/2 tablespoons fresh lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups uncooked instant rice
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    +
  • 2 tablespoons vegetable oil, div...
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    +
  • 1 (14-ounce) package reduced-fat...
    -
    +
  • 2 large eggs, lightly beaten
    -
    +
  • 1 cup (1/2-inch-thick) slices gr...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (14-ounce) package firm tofu,...
    -
    +
  • 2 tablespoons roasted peanuts or...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 cup (1/2-inch) pieces red bell...
    -
    +
  • 3/4 cup thinly sliced green onions
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 tablespoons canola oil, divided
    -
    +
  • 10 ounce extra-firm tofu, draine...
    -
    +
  • 2/3 cup fresh corn kernels
    -
    +
  • 1 tablespoon grated peeled fresh...
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    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil, divided
    -
    +
  • 2/3 cup julienne-cut carrot
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/4 cup dry white wine, divided
    -
    +
  • 2 cups julienne-cut zucchini
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 1/4 cups organic vegetable bro...
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    +
  • 1/4 cup low-sodium soy sauce
    -
    +
  • 1 1/2 tablespoons cornstarch
    -
    +
  • 2 tablespoons water
    -
    +
  • 2 tablespoons hoisin sauce
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons water
    -
    +
  • 1 1/2 tablespoons cornstarch
    -
    +
  • 1 cup canned vegetable broth
    -
    +
  • 2 tablespoons oyster sauce
    -
    +
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 ounces uncooked bean threads (...
    -
    +
  • 2 cups boiling water
    -
    +
  • 1 ounce dried wood ear mushrooms
    -
    +
  • 4 cups fat-free, less-sodium chi...
    -
    +
  • 2 tablespoons julienne-cut peele...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all