• 22 Ingredients
  • 1 piece tofu, about 350 g
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  • 120 g chicken breast (or chicken...
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  • 1/2 onion, cut into cubes
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  • 1/4 green capsicum, cut into sma...
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  • 1/4 red capsicum, cut into small...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 18 Ingredients
  • Protein Source Options(Ground Ch...
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  • 1/4 cup crushed Peanuts
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  • 1/2 x white onion, roughly chopped
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  • 1/2 x Red onion, roughly chopped
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  • 4 cloves Garlic, peeled and roug...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
  • 18 Ingredients
  • 1/2-1 lb (250-500 g) package ric...
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  • Sesame, peanut or canola oil, fo...
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  • 1/4 cup tomato sauce or ketchup
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  • 1/4 cup fish sauce (nam pla)
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  • 1/4 cup lime juice or 2 Tbsp. ri...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 24 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 cup pumpkin seeds
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  • 1 cup finely chopped onion
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  • Sea salt
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  • 1 cup vegetable stock or water
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 1 teaspoon chopped fresh oregano
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  • 1/4 cup fresh basil , thinly sliced
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  • 2 tablespoons olive oil
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  • 3/4 cup crumbled feta cheese
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  • 1/8 teaspoon fresh ground black...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup tomato paste
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  • 1/2 cup carrot, shredded
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  • 1 large onion, chopped
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  • 1/2 stick margarine
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  • 1 cup vegetable stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 3 tablespoons cold water
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  • 3 tablespoons cornstarch
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  • 2 carrots , matchsticks
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  • 1/2 lb extra firm tofu (I like t...
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  • 1 tablespoon soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all

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