Tofu Chicken Spicy No Capsicum Recipes

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Spicy Simmered Tofu

DF

LC

Food & Wine
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Cook time: 8 mins

11 Ingredients
2 Tbsps peanut oil or vegetable oil
4 garlic cloves, minced
3 scallions, cut into 1 1/2-inch len...
1/4 lb boneless pork tenderloin, sh...
1 Tbsp minced fresh ginger
Hot Chile Paste
3 Tbsps soy sauce
1 lb firm tofu, cut into 1/2-inch cu...
1/2 cup chicken or vegetable broth
1/2 tsp salt
1 Tbsp cornstarch mixed with 1 Tbsp...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Spicy Sichuan Tofu With Pork

LC

Clabber Girl
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13 Ingredients
1/2 tsp Sichuan peppercorns, toasted,...
1 (14-oz) package tofu (not silken),...
3 Tbsps vegetable oil
5 ozs ground pork
2 1/2 Tbsps hot bean sauce (toban jia...
1 Tbsp fermented black bean, rinsed,...
2 tsps Asian chili powder
1 cup chicken broth
2 tsps soy sauce
1 tsp sugar
1 Tbsp Clabber Girl Cornstarch
4 tsps water
1/2 cup chopped scallions
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Sweet Hot Tofu

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LC

Cooking Light
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14 Ingredients
1 (3 1/2-oz) bag boil-in-bag long-gra...
2 tsps canola oil
1 (14-oz) package firm reduced-fat to...
2/3 cup fat-free, less-sodium chicken...
1/4 cup hoisin sauce
1 Tbsp sherry
1 tsp cornstarch
2 tsps low-sodium soy sauce
1 tsp honey
1/2 tsp dark sesame oil
Dash of crushed red pepper
2 tsps bottled minced fresh ginger
2 tsps bottled minced garlic
1/3 cup thinly sliced green onions
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Spicy Tofu And Vegetable Stir- Fry

DF

LC

HF

Prevention
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Cook time: 1 hr

12 Ingredients
8 ozs extra-firm reduced-fat tofu, cu...
6 scallions, minced
1/4 cup reduced-sodium soy sauce
1/4 cup dry sherry or apple juice
5 cloves garlic, minced
1 tsp grated fresh ginger
1/2 tsp ground red pepper
1/3 cup reduced-sodium chicken broth
1/2 onion, thinly sliced
1 large carrot, julienned
1 cup broccoli florets
1/2 tsp chili oil
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Spicy Tofu Hotpot Recipe

DF

Food Network
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Site rating: 4 stars
Cook time: 31 mins

12 Ingredients
14 ozs firm tofu, preferably water-pa...
2 Tbsps grated fresh ginger
8 ozs fresh Chinese-style (lo mein) n...
4 ozs fresh shiitake mushrooms, stemm...
1/4 cup reduced-sodium soy sauce
4 cups thinly sliced tender bok choy...
2 tsps chile-garlic sauce, or to taste
6 cloves garlic, minced
1 Tbsp brown sugar
1/2 cup chopped fresh cilantro
4 cups vegetable broth or reduced-sod...
2 tsps canola oil
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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Hot-and-sour Soup (shoon Lat Tong)

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GF

LC

Sunset
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Cook time: 57 mins

13 Ingredients
1/3 cup dried cloud ears (1/2 oz.), o...
1/3 cup dried lily buds (3/4 oz.), op...
8 ozs firm tofu
4 ozs boned pork butt or loin, fat tr...
1/2 cup canned sliced bamboo shoots
1 1/2 qts fat-skimmed chicken broth (...
6 slices (1/4 in. thick) fresh ginger
3 Tbsps cornstarch
3 Tbsps cider vinegar
1 large egg
1/3 cup minced green onions (includin...
1 1/4 tsps sugar
3/4 tsp white pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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Chicken & Tofu Laksa

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LC

SF Gate
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Cook time: 37 mins

29 Ingredients
4 Tbsps vegetable oil
12 ozs firm tofu, cut into bite-size...
1 lb fresh Chinese egg noodles, or 8...
3 Tbsps ground coriander
1 tsp cumin seeds
1/2 tsp fennel seeds
Pinch ground cloves
1/4 tsp black pepper
1 tsp ground turmeric
3 small dried hot peppers, each broke...
5 smallish shallots (3 ozs), peeled a...
3 garlic cloves, each cut into severa...
1/2 chicken bouillon cube
2 cinnamon sticks, each about
2 inches long
1 lb boneless, skinless chicken breas...
3 stalks of lemongrass, tough outer l...
3 cups chicken broth
4 cups unsweetened coconut milk (2 cans)
1 tsp dark brown sugar
1 tsp soy sauce, or to taste
1/2 head broccoli, cut into stems and...
1 large carrot, cut into thin strips
Small handful snow peas, trimmed and...
Juice of 1 lime + lime wedges to serve
1/2 lb bean sprouts
4 green onions, thinly sliced
1/2 bunch cilantro, coarsely chopped
Sriracha or other Asian hot sauce
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Ma–po Tofu (spicy Bean Curd With Beef)

DF

LC

HF

Epicurious
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Site rating: 4 stars
Cook time: 29 mins

19 Ingredients
1 tsp Sichuan peppercorns
1 1/2 lbs soft (not silken) tofu, cut...
2 Tbsps Chinese hot bean paste (also...
1 Tbsp Chinese black-bean paste or sa...
4 Tbsps oyster sauce
2 Tbsps Asian chili powder*
1 Tbsp cornstarch
1/4 cup peanut oil
4 ozs ground beef
1 (1/4-inch) piece fresh ginger, minc...
2 cloves garlic, minced
1 scallion (white and green parts), t...
1/4 cup Shaohsing rice wine
1 medium leek (white and pale green p...
1/2 cup chicken stock or low-sodium c...
1 Tbsp light soy sauce
1 Tbsp dark soy sauce
2 Tbsps fresh cilantro, chopped (opti...
*Available at Asian markets and in th...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Spicy Peanut Sauce Pad Thai

DF

LC

Closet Cooking
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Cook time: 10 mins

12 Ingredients
6 ozs rice noodles
1 Tbsp peanut oil
6 ozs shrimp, chicken or tofu
2 shallots, finely diced
2 cloves garlic, chopped
1/2 cup spicy peanut sauce
1 egg, lightly beaten
2 Tbsps roasted peanuts, chopped
1 cup bean sprouts
2 green onions, sliced
1/4 cup cilantro, chopped
1 lime lime cut into wedges
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Spicy Tofu And Soybean Stir-fry

DF

LC

Sunset
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Cook time: 14 mins

11 Ingredients
1/2 cup fat-skimmed chicken broth or...
2 tsps white wine vinegar
2 tsps soy sauce
1 tsp cornstrach
1/4 tsp hot chili flakes
1 Tbsp vegetable oil
1 package (12 oz.) frozen shelled soy...
12 ozs firm tofu, rinsed and drained
1 clove garlic, peeled and minced
1 Tbsp chopped fresh ginger
Salt
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Nutrition by Foodily 91% match
Calories per gram: 1.0
Total fat: High
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Spicy Coconut Noodles

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LC

Tea and Cookies
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11 Ingredients
8 oz rice noodles
1 x 13.5-oz can unsweetened coconut milk
3 tbsp tomato paste
1 tsp chili powder
1 tsp kosher salt or to taste
1 tbsp chili paste or sauce (optional)
3 x scallions, thinly sliced
1 cup cubed chicken meat or tofu
1 cup cilantro leaves, whole or torn
juice of one lime
1/4 cup shredded coconut, toasted
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Spicy Thai Tofu

DF

LF

Oxmoor House
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Cook time: 47 mins

9 Ingredients
1 lb extra-firm tofu
1/3 cup hoisin sauce
1/3 cup fat-free, less-sodium chicken...
1/4 cup orange juice
2 Tbsps low-sodium soy sauce
1 Tbsp grated peeled fresh ginger
1 tsp crushed red pepper
2 tsps vegetable oil
3 cups hot cooked long-grain brown rice
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Low
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Hot-and-sour Soup

DF

LC

My Recipes
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Cook time: 51 mins

13 Ingredients
4 dried Chinese (or shiitake) mushrooms
1/4 cup tree ears, optional
4 cups canned chicken broth
5 Tbsps rice wine vinegar
1/4 cup lean pork (from a center-cut...
1 block firm tofu (about 4 ozs), rins...
1/3 cup matchstick-cut canned bamboo...
2 Tbsps cornstarch
1 large egg, well-beaten
1 tsp toasted sesame oil
1/4 tsp ground white pepper
1/8 tsp granulated sugar
2 Tbsps chopped scallions
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Serious Heat: Hot & Sour Soup, My Spicy Comfort Food

DF

LC

Serious Eats
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Cook time: 14 mins

15 Ingredients
1 package mushrooms, sliced
1 to 2 tsps ginger, minced
1 cup chopped cooked meat (pork, chic...
6 to 8 cups chicken stock
Salt
1 tsp sugar
2 Tbsps soy sauce
2 Tbsps rice vinegar
1 tsp sesame oil
Sriracha, to taste
1 tsp black pepper
2 eggs
1 can bamboo shoots, drained
1 package tofu (I prefer soft tofu bu...
2 scallions, finely chopped
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Nutrition by Foodily 93% match
Calories per gram: 0.5
Total fat: High
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Spicy Tofu And Vegetable Stir- Fry

DF

LC

HF

Men's Health
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Cook time: 1 hr 13 mins

12 Ingredients
8 ozs extra-firm reduced-fat tofu, cu...
6 scallions, minced
1/4 cup reduced-sodium soy sauce
1/4 cup dry sherry or apple juice
5 cloves garlic, minced
1 tsp grated fresh ginger
1/2 tsp ground red pepper
1/3 cup reduced-sodium chicken broth
1/2 onion, thinly sliced
1 large carrot, julienned
1 cup broccoli florets
1/2 tsp chili oil
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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A Nice Nice Rice Bowl

DF

LC

The Family Dinner
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Cook time: 50 mins

20 Ingredients
4 cups brown rice (enough for leftove...
4 Tbsps seasoned rice vinegar
4 eggs lightly beaten
1 scallion finely sliced
2 tsps soy sauce
1 tsp sesame oil
A few shredded raw carrots for color
A cup or two of defrosted edamame hot...
A bunch of shredded purple cabbage (i...
Corn, fresh or frozen, hot or cold, r...
A few finely chopped scallions
Cubed firm tofu (you can also use the...
Sliced avocado (sprinkled with a litt...
Leftovers! (roasted vegetables, chopp...
A cup of chopped peanuts
A sprinkle of toasted sesame seeds
Hoisin sauce for the sweet
Soy sauce for the salty
Peanut sauce for the nutty (we have a...
And hot sauce for the brave
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Nutrition by Foodily 100% match
Calories per gram: 3.4
Total fat: High
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How To Make A Frittata

GF

LC

The Kitchn
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19 Ingredients
1 onion, diced
1 potato, diced
1 bell pepper, diced
1 roasted red pepper, diced
1-2 cups broccoli
1-2 cups cauliflower
1-2 leeks, diced
12 ozs mushrooms, diced or thinly sliced
1 cup leftover pasta
1 cup leftover rice
1-2 sausages, diced
1 cup shredded chicken, pork, or beef
1 cup tofu, diced
Any other leftovers you may have in t...
1-3 tsps spices, like oregano, basil,...
1-2 cloves garlic, minced
1/2 - 1 tsp salt
1/2 - 1 cup shredded cheese (optional)
6 large eggs
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Nutrition by Foodily 95% match
Calories per gram: 1.5
Total fat: High
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Tofu With Spicy Meat Sauce

DF

LC

HF

Food & Wine
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18 Ingredients
1/4 cup small tree ear mushrooms
2 Tbsps soy sauce
1 Tbsp dry sherry or rice wine
1 tsp Asian sesame oil
1 Tbsp plus 1 tsp cornstarch
1/2 lb ground pork
1 1/2 Tbsps water
1 1/2 Tbsps vegetable oil
1 Tbsp Chinese chili-bean sauce
2 garlic cloves, minced
2 tsps minced fresh ginger
6 fresh water chestnuts, chopped
4 scallions, white and light green pa...
1/2 tsp sugar
3/4 tsp freshly ground white pepper
1 lb firm tofu, drained and cut into...
3/4 cup chicken stock or low-sodium b...
1/2 cup frozen baby peas, thawed
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Spicy Sichuan Tofu (mapo Doufu)

DF

LC

Epicurious
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Site rating: 4 stars
Cook time: 25 mins

14 Ingredients
1/2 tsp Sichuan peppercorns, toasted...
1 (14- to 17-oz) package tofu (not si...
3 Tbsps peanut or vegetable oil
5 oz ground pork butt (not lean; 2/3...
2 1/2 Tbsps toban jiang (hot bean sauce)
1 Tbsp fermented black beans, rinsed,...
2 tsp Asian chile powder
1 cup chicken stock or reduced-sodium...
2 tsp soy sauce
1 tsp sugar
1 Tbsps cornstarch
4 tsps water
4 scallions, chopped (1/2 cup)
Equipment: an electric coffee/spice g...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Eggplant And Tofu In Spicy Meat Sauce

DF

LC

CanadianLiving
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Cook time: 22 mins

16 Ingredients
1 eggplant (about 12 oz/375 g), unpeeled
1 tsp (5 mL) salt
Half pkg (1 lb/500 g pkg) firm tofu
2 tbsp (30 mL) vegetable oil
1/2 tsp (2 mL) hot pepper flakes
8 oz (250 g) lean ground beef
3 cloves garlic, minced
1 tsp (5 mL) minced gingerroot
1/4 tsp (1 mL) pepper
2 tbsp (30 mL) dry sherry (optional)
2 tbsp (30 mL) soy sauce
1/2 tsp (2 mL) granulated sugar
1 cup (250 mL) sodium-reduced chicken...
2 tsp (10 mL) cornstarch
2 green onions, chopped
1 tsp (5 mL) sesame oil
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Stir-fried Asparagus With Hot Bean Sauce & Tofu

DF

LC

HF

SF Gate
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Cook time: 9 mins

9 Ingredients
1 to 1 1/2 lbs asparagus
2 Tbsps vegetable oil
1/4 cup water
About 4 ozs firm tofu, cut into 1/2-i...
1 1/2 Tbsps minced fresh ginger
3 Tbsps Chinese fermented black beans...
minutes then drained
3 Tbsps chicken or vegetable broth mi...
2 Tbsps chili paste with fermented beans
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Spicy Tofu Hotpot

DF

Eating Well
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Site rating: 5 stars
Cook time: 31 mins

12 Ingredients
14 ozs firm tofu, preferably water-pa...
2 Tbsps grated fresh ginger
8 ozs fresh Chinese-style (lo mein) n...
1/4 cup reduced-sodium soy sauce
4 cups thinly sliced tender bok choy...
2 tsps chile-garlic sauce, or to taste
6 cloves garlic, minced
1 Tbsp brown sugar
1/2 cup chopped fresh cilantro
4 cups vegetable broth, or reduced-so...
4 ozs fresh shiitake mushrooms, stemm...
2 tsps canola oil
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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Chinese Hot-and-sour Soup

DF

LC

Sunset
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Cook time: 1 hr 10 mins

16 Ingredients
2 lbs pork top loin, cut crosswise in...
1/4 cup plus 2 tbsp. soy sauce
2 Tbsps grated peeled fresh ginger
3/4 cup rice vinegar
1/4 cup cornstarch
2 Tbsps sugar
1 tsp salt
1/4 cup peanut oil
1 can (8 oz.) sliced bamboo shoots, d...
12 cups chicken broth
3/4 lb shiitake mushrooms, thinly sliced
12 ozs firm tofu, drained and cubed
4 large eggs
1/2 tsp toasted sesame oil
About 1 tbsp. freshly ground black pe...
Chopped fresh cilantro and sliced gre...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Chinese Hot Pot

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LF

HF

Use Real Butter
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Cook time: 30 mins

18 Ingredients
3/4 lb Flank Steak, sliced thin
3/4 lb chicken breast, sliced thin
1 lb Shrimp, peeled, deveined, and bu...
1 pkg Fishcake tempura, sliced
1 pkg Cuttlefish balls
16 oz tofu, sliced
16 oz Bean Thread Noodles
8 oz baby spinach leaves
12 x leaves Napa cabbage
1 qtchicken broth
1 qtWater
1 x hot water on reserve
1 x Barbecue sauce
1 x Soy Sauce
1 x Sesame Oil
1 x Chili garlic paste
1 bunch green onions
6 oz Mustard green, minced
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Nutrition by Foodily 94% match
Calories per gram: 0.4
Total fat: Low
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Mabu Dofu (spicy Tofu)

DF

LC

Food.com
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Site rating: 5 stars
Cook time: 35 mins

15 Ingredients
1 lb firm tofu
1 inch gingerroot
1 Tbsp cornstarch
1/2 lb ground pork or veggie crumbles
2 Tbsps sake
1 cup water
1 garlic clove
1/2 tsp sugar
1/2 onion
1 tsp sesame oil
1 Tbsp crushed red pepper flakes
1 tsp chicken bouillon granule or veg...
1/2 tsp salt
3 Tbsps miso
1 Tbsp vegetable oil
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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