• 11 Ingredients
  • 396 grams (14 ounces) firm tofu
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  • 2 tablespoons vegetable oil
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  • 100 grams (2.6 ounces) shiitake...
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  • 2-3 large cloves garlic, finely...
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  • 1-2 Thai bird chilies (to taste)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 green hot chilies (Thai chilies)
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  • 1 tablespoon chopped shallots
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  • 1 teaspoon chopped galangal
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  • 1/2 teaspoon chopped kaffir lime...
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  • 1 tablespoon chopped garlic
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 2 dried shiitake mushrooms
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  • 3 cloves garlic, sliced thinly
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  • 6 oz chicken breast, sliced into...
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  • 8 oz fried tofu, cut into triang...
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  • 2 oz carrot, sliced into thin pi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 large dried black mushrooms, l...
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  • 6 dried tree ear mushrooms, ligh...
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  • 6 dried tiger lily buds
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  • 4-8 fresh thai chili peppers, or...
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  • 6 cups chicken Stock, or low-sod...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 6 cups water
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  • 1/2 cup mixed dried mushrooms, s...
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  • 1 whole chicken breast (about 10...
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  • 1 carrot, roughly chopped
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  • 1 tablespoon roughly chopped jal...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup raw cashews
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  • 2 teaspoons fresh lemon juice
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  • 4 cloves garlic
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  • Salt and pepper
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  • 2 bunches broccoli, cut into lon...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 piece tofu, about 350 g
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  • 120 g chicken breast (or chicken...
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  • 1/2 onion, cut into cubes
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  • 1/4 green capsicum, cut into sma...
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  • 1/4 red capsicum, cut into small...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small head broccoli (about 1/2...
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  • 1 small head cauliflower (about...
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  • 1 large carrot
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  • 1 yellow onion
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  • 1 tablespoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 12 oz vermicelli (rice sticks)
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  • 12 oz bean sprouts
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  • 12 shrimps (shelled and deveined)
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  • 4 oz chicken (cut into thin strips)
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  • 3 pieces fried bean curd/firm to...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 package Trader Joe's chickenle...
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  • or 1 1/2 cups of grilled seitan,...
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  • 1 1/2 cups celery, chopped thinly
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  • 2 tsp black pepper
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  • 1 tsp salt
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 ounces dried bean-thread noodl...
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  • 5 cups reduced-sodium chicken broth
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  • 1/2 cup mirin (see Notes) or cre...
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  • 1/4 cup soy sauce
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  • 1 tablespoon sugar
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb. wide or thin (vermicelli)...
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  • 1/2 lb. chicken/pork/beef/tofu,...
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  • 2-4 tsp. light soy sauce
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  • 6 stalks Chinese broccoli, yield...
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  • 3-4 Tbs. vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • Protein Source Options(Ground Ch...
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  • 1/4 cup crushed Peanuts
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  • 1/2 x white onion, roughly chopped
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  • 1/2 x Red onion, roughly chopped
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  • 4 cloves Garlic, peeled and roug...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
  • 18 Ingredients
  • 1/2-1 lb (250-500 g) package ric...
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  • Sesame, peanut or canola oil, fo...
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  • 1/4 cup tomato sauce or ketchup
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  • 1/4 cup fish sauce (nam pla)
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  • 1/4 cup lime juice or 2 Tbsp. ri...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons peanut oil or veg...
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  • 4 garlic cloves, minced
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  • 3 scallions, cut into 1 1/2-inc...
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  • 1/4 pound boneless pork tender...
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  • 1 tablespoon minced fresh ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 cup pumpkin seeds
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  • 1 cup finely chopped onion
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  • Sea salt
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  • 1 cup vegetable stock or water
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 11/2 teaspoons blacan (shrimp pa...
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  • 2 thick or 3 thin stalks fresh l...
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  • 11/2 tablespoons chopped peeled...
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  • 1 tablespoon chopped peeled fres...
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  • 1 tablespoon chopped peeled fres...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 4 tablespoons vegetable oil
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  • 12 ounces firm tofu, cut into bi...
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  • 1 pound fresh Chinese egg noodle...
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  • 3 tablespoons ground coriander
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  • 1 teaspoon cumin seeds
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons cooking oil
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  • 3 tablespoons cornstarch
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  • 1 chopped sweet onion (can also...
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  • 1 1/2 cups chicken stock
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  • 2-3 tablespoons sake (rice wine...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 teaspoon chopped fresh oregano
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  • 1/4 cup fresh basil , thinly sliced
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  • 2 tablespoons olive oil
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  • 3/4 cup crumbled feta cheese
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  • 1/8 teaspoon fresh ground black...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 pkg (454 g pkg) wide rice st...
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  • 1/3 cup ketchup
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  • 1/3 cup sodium-reduced chicken b...
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  • 1/4 cup fish sauce
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  • 3 tbsp lime juice
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/3 cup water
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  • 8 medium cremini mushrooms , sliced
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  • 1/2 medium yellow onion
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  • 1 tablespoon olive oil
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    +
  • 3/4 inch fresh gingerroot, v coa...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/3 cup raw unsalted pumpkin seeds
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  • 1 1/2 cups fresh cilantro , pack...
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  • 1 lb grilled chicken , shredded...
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    +
  • 1 teaspoon salt
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  • 8 wheat flour tortillas
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon cornstarch
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    +
  • 2 firm tofu , cut into 1 cm thic...
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    +
  • 1/4 teaspoon sugar
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    +
  • 2 spring onions , cut into 4 cm...
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  • 3 tablespoons cornstarch
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup tomato paste
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  • 1/2 cup carrot, shredded
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    +
  • 1 large onion, chopped
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  • 1/2 stick margarine
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    +
  • 1 cup vegetable stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all

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