LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 396 grams (14 ounces) firm tofu
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  • 2 tablespoons vegetable oil
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  • 100 grams (2.6 ounces) shiitake...
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  • 2-3 large cloves garlic, finely...
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  • 1-2 Thai bird chilies (to taste)
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 2 dried shiitake mushrooms
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  • 3 cloves garlic, sliced thinly
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  • 6 oz chicken breast, sliced into...
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  • 8 oz fried tofu, cut into triang...
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  • 2 oz carrot, sliced into thin pi...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 6 large dried black mushrooms, l...
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  • 6 dried tree ear mushrooms, ligh...
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  • 6 dried tiger lily buds
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  • 4-8 fresh thai chili peppers, or...
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  • 6 cups chicken Stock, or low-sod...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 15 Ingredients
  • 1 package mushrooms, sliced
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  • 1 to 2 teaspoons ginger, minced
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  • 1 cup chopped cooked meat (pork,...
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  • 6 to 8 cups chicken stock
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  • Salt
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  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 6 cups water
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  • 1/2 cup mixed dried mushrooms, s...
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  • 1 whole chicken breast (about 10...
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  • 1 carrot, roughly chopped
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  • 1 tablespoon roughly chopped jal...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 3 ounces dried bean-thread noodl...
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  • 5 cups reduced-sodium chicken broth
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  • 1/2 cup mirin (see Notes) or cre...
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  • 1/4 cup soy sauce
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  • 1 tablespoon sugar
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 2 To 3 Squares Firm tofu (2"X2"X2")
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  • 1 Lb Ground Meat (Pork, chicken...
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  • 4 Cloves Garlic, Chopped
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  • ½ Inch Ginger, Chopped
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  • ½ Medium Onion, Chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 8 ounces boneless skinless chick...
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  • 2 cups fresh mushrooms , sliced
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  • 2-3 tablespoons soy sauce
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  • 1/4 teaspoon hot red pepper sauc...
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  • 2 teaspoons dark sesame oil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 18 Ingredients
  • 1/2 teaspoon garlic powder
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  • 4 tablespoons rice wine vinegar
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  • Optional
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  • 2 cups cooked white rice (optional)
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  • 1 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 16 Ingredients
  • 1/3 cup water
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  • 8 medium cremini mushrooms , sliced
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  • 1/2 medium yellow onion
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  • 1 tablespoon olive oil
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  • 3/4 inch fresh gingerroot, v coa...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • salt (to taste)
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  • 1 tablespoon cornstarch , mixed...
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  • 2 1/2 cups chicken stock
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  • hot pepper sauce (to taste)
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  • 1/2 teaspoon white pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 12 ounces chicken thigh fillets...
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  • 4 ounces sugar snap peas or snow...
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  • 8 ounces firm tofu , drained and...
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  • 3 ounces dried bean thread noodl...
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  • 3 green onions , cut into 1-in ....
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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HF
High fiber
  • 15 Ingredients
  • 3 tablespoons cold water
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  • 3 tablespoons cornstarch
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  • 2 carrots , matchsticks
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  • 1/2 lb extra firm tofu (I like t...
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  • 1 tablespoon soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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