• 11 Ingredients
  • 396 grams (14 ounces) firm tofu
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  • 2 tablespoons vegetable oil
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  • 100 grams (2.6 ounces) shiitake...
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  • 2-3 large cloves garlic, finely...
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  • 1-2 Thai bird chilies (to taste)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 2 green hot chilies (Thai chilies)
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  • 1 tablespoon chopped shallots
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  • 1 teaspoon chopped galangal
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  • 1/2 teaspoon chopped kaffir lime...
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  • 1 tablespoon chopped garlic
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 2 dried shiitake mushrooms
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  • 3 cloves garlic, sliced thinly
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  • 6 oz chicken breast, sliced into...
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  • 8 oz fried tofu, cut into triang...
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  • 2 oz carrot, sliced into thin pi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 6 cups water
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  • 1/2 cup mixed dried mushrooms, s...
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  • 1 whole chicken breast (about 10...
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  • 1 carrot, roughly chopped
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  • 1 tablespoon roughly chopped jal...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 cup raw cashews
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  • 2 teaspoons fresh lemon juice
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  • 4 cloves garlic
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  • Salt and pepper
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  • 2 bunches broccoli, cut into lon...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 22 Ingredients
  • 1 piece tofu, about 350 g
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  • 120 g chicken breast (or chicken...
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  • 1/2 onion, cut into cubes
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  • 1/4 green capsicum, cut into sma...
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  • 1/4 red capsicum, cut into small...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 12 oz vermicelli (rice sticks)
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  • 12 oz bean sprouts
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  • 12 shrimps (shelled and deveined)
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  • 4 oz chicken (cut into thin strips)
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  • 3 pieces fried bean curd/firm to...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cans (19 oz each) ready-to-ser...
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  • 16 oz firm, calcium-fortified to...
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  • 1 can (14 oz) light coconut milk
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  • 1 finely grated zest and juice o...
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  • 1 teaspoon Thai chili paste with...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 lb. wide or thin (vermicelli)...
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  • 1/2 lb. chicken/pork/beef/tofu,...
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  • 2-4 tsp. light soy sauce
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  • 6 stalks Chinese broccoli, yield...
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  • 3-4 Tbs. vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Protein Source Options(Ground Ch...
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  • 1/4 cup crushed Peanuts
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  • 1/2 x white onion, roughly chopped
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  • 1/2 x Red onion, roughly chopped
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  • 4 cloves garlic, peeled and roug...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 pounds thick spaghetti (replac...
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  • 1 English cucumber, peeled and j...
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  • Handful cilantro leaves
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  • 1 bunch scallions, light and dar...
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  • 1 large eggplant’s worth of slic...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
  • 18 Ingredients
  • 1/2-1 lb (250-500 g) package ric...
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  • Sesame, peanut or canola oil, fo...
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  • 1/4 cup tomato sauce or ketchup
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  • 1/4 cup fish sauce (nam pla)
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  • 1/4 cup lime juice or 2 Tbsp. ri...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons peanut oil or veg...
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  • 4 garlic cloves, minced
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  • 3 scallions, cut into 1 1/2-inc...
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  • 1/4 pound boneless pork tender...
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  • 1 tablespoon minced fresh ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 cup pumpkin seeds
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  • 1 cup finely chopped onion
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  • Sea salt
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  • 1 cup vegetable stock or water
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 11/2 teaspoons blacan (shrimp pa...
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  • 2 thick or 3 thin stalks fresh l...
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  • 11/2 tablespoons chopped peeled...
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  • 1 tablespoon chopped peeled fres...
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  • 1 tablespoon chopped peeled fres...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 pound boneless, skinless chick...
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  • 5 tablespoons plus 1 teaspoon As...
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  • 1/2 pound firm tofu, cut into 1/...
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  • 1 cup water
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  • 2 tablespoons lime juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 4 tablespoons vegetable oil
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  • 12 ounces firm tofu, cut into bi...
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  • 1 pound fresh Chinese egg noodle...
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  • 3 tablespoons ground coriander
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  • 1 teaspoon cumin seeds
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons cooking oil
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  • 3 tablespoons cornstarch
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  • 1 chopped sweet onion (can also...
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  • 1 1/2 cups chicken stock
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  • 2-3 tablespoons sake (rice wine...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 pkg (454 g pkg) wide rice st...
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  • 1/3 cup ketchup
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  • 1/3 cup sodium-reduced chicken b...
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  • 1/4 cup fish sauce
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  • 3 tbsp lime juice
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup cashews, toasted and coa...
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  • Salt and freshly ground pepper
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  • 2 limes, halved and grilled
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  • 1/4 cup tamarind paste, reconsti...
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  • 2 shallots, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon garlic powder
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  • 4 tablespoons rice wine vinegar
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  • Optional
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  • 2 cups cooked white rice (optional)
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  • 1 teaspoon ground ginger
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/3 cup water
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  • 8 medium cremini mushrooms , sliced
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  • 1/2 medium yellow onion
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  • 1 tablespoon olive oil
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  • 3/4 inch fresh gingerroot, v coa...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup bean sprouts , to garnish
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  • 1/2 cup coriander leaves , to ga...
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  • 100 g minced chicken
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  • 1/2 cup sugar
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  • 3 tablespoons vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon fish sauce
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  • 2 chilies , chopped
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  • 2 teaspoons sesame oil
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  • 2 tablespoons lime juice (or lemon)
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  • 1 tablespoon chopped fresh ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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