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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 16 ozs tofu, cubed
  • 1 bunch spinach, de-stemmed and cleaned
  • 1/2 cup diced Virginia ham, pre-cooked
  • 1 whole chicken
  • white pepper, to taste
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 9 Ingredients
  • 5 cups Chinese chicken Stock Recipe
  • 1 pkg (300 g) regular or medium tofu...
  • 1 cup thinly sliced mushrooms
  • 4 cups chopped bok choy , (12 oz/375 g)
  • 1/2 tsp salt , approx (optional)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1/3 cup dried cloud ears (1/2 oz.), o...
  • 1/3 cup dried lily buds (3/4 oz.), op...
  • 8 ozs firm tofu
  • 4 ozs boned pork butt or loin, fat tr...
  • 1/2 cup canned sliced bamboo shoots
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • Serves 4 to 6
  • 6 dried shiitake mushrooms
  • 1 package of firm tofu
  • 1/2 cup canned bamboo shoots
  • 1/4 lb. boneless pork
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 6 dried Chinese black fungus
  • 6 dried wood ear, black, cloud, straw...
  • 5 dried lily buds
  • One can of bamboo shoots
  • 2 Tbsps of red wine vinegar
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 17 Ingredients
  • 1/2 lb thin rice noodles
  • 6 ozs low-fat firm tofu
  • 1/2 lb ground turkey
  • 3 Tbsps finely chopped water chestnuts
  • 2 scallions, finely chopped
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 1/2 cup Cloud ears
  • 1/2 cup Tiger lily buds
  • 1/2 cup Shitake Mushroom
  • 1/2 cup Pork or chicken strips
  • 1 cup tofu
  • Show all (15)
  • Nutrition by Foodily 87% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 dried shiitake mushrooms
  • 1/2 package firm tofu, cut into 1 inc...
  • 1/2 cup canned bamboo shoots, sliced...
  • 1/4 lb boneless pork, cut into 1/2 in...
  • 1 qtchicken stock
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 4 dried Chinese (or shiitake) mushrooms
  • 1/4 cup tree ears, optional
  • 4 cups canned chicken broth
  • 5 Tbsps rice wine vinegar
  • 1/4 cup lean pork (from a center-cut...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 lb chicken (chicken breast or chi...
  • 1/2 lb pork (with a little fat)
  • 1/2 small carrot (shredded)
  • 10 small shrimp (optional)
  • 1 stalk scallion (chopped finely)
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 21 Ingredients
  • 5 ozs boneless pork loin, cut into 1/...
  • 2 tsps dark soy sauce*
  • 4 small Chinese dried black mushrooms*
  • 12 small dried tree ear mushrooms*
  • 1 1/2 Tbsps cornstarch
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 1 (14-oz) package firm water-packed t...
  • 1 3/4 cups water, divided
  • 1 (1/2-oz) package dried sliced shiit...
  • 4 cups fat-free, less-sodium chicken...
  • 1/4 cup white vinegar
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 frozen fish paste or fish meat emul...
  • 6 okras (ladies fingers)
  • 6 pieces dry tofu skins (6 in. x 6 in...
  • Oil for deep frying
  • 3 heavy dashes of white pepper powder
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 25 Ingredients
  • 1/2 lb pork shoulder, julienned
  • 1 tsp sesame oil, plus 1 tsp
  • 1 tsp thin soy sauce, plus 2 Tbsps
  • 1 tsp cornstarch
  • Peanut oil, to cook
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tbsp. vegetable oil
  • 4 cups chicken Stock
  • 1 tbsp. shaoxing jiu (Chinese rice wine)
  • 1/4 tsp. sugar
  • 1/8 tsp. freshly ground white pepper
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 6 dried shiitake mushrooms , (or 1cup...
  • 1 oz bean thread noodles
  • 8 oz firm tofu
  • 8 oz boneless pork loin chops , trimmed
  • 4 tsp cornstarch
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
  • 14 Ingredients
  • 1 chicken breast, boned & skinned
  • 2 Tbsp(s) rice wine or dry sherry
  • 1 1/2 tsp(s) roasted sesame oil (3 1/...
  • 3 Tbsp(s) cornstarch (1-Tbs & 2-Tbs p...
  • 1 clove(s) garlic minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
  • 13 Ingredients
  • 1/3 lb uncooked pork pork, cut into t...
  • 1 tsp plus 1 to 2 Tbsps low-sodium so...
  • 1 tsp Chinese rice wine
  • 1/2 tsp toasted sesame oil
  • Pinch sugar
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 2 tbsp. white wine vinegar
  • 2 tbsp. cold water
  • 6 dried black mushrooms
  • 2 tbsp. cornstarch
  • 1/2 tsp. soy sauce
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • chicken marinade
  • 1 Tbsp low-sodium soy sauce
  • 1/8 tsp black pepper
  • 1/8 tsp garlic powder
  • 1 tsp rice wine
  • Show all (26)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
  • 23 Ingredients
  • 1 tsp whole white peppercorns
  • 1 (4-lb) whole chicken
  • 4 dried Chinese fungi (about 1 oz), s...
  • 1/4 cup soy sauce
  • 1 tsp salt
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 4 dried shiitake mushrooms
  • 2 to 3 ozs pancetta or bacon, minced,...
  • 3 Tbsps soy sauce
  • 1 Tbsp cornstarch
  • 1 clove garlic, minced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 8 oz shelled and deveined shrimp
  • 1 Tbsp finely chopped yellow chives
  • 7-8 pieces tofu skin, cut into 6×6-in...
  • Oil, for deep-frying
  • Worcestershire sauce or mayonnaise
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 2-1/2 qts chicken stock
  • 1 block (16 oz.) of tofu, cut into 1-...
  • 5 shitake mushrooms, cut into thin sl...
  • 1/2 cup soy sauce
  • 1/2 tsp. white pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups frozen Silver Queen or other s...
  • 4 cups peeled and diced butternut squash
  • 2 cloves garlic, minced
  • 1 tsp. salt
  • 1/2 tsp. white pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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