LC
Low carb
  • 16 Ingredients
  • 4 cups (32 oz) chicken or vegeta...
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  • 1 tablespoon + 1 teaspoon cornst...
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  • 2 to 4 large eggs
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  • Salt or soy sauce
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  • 1/2" fresh ginger, peeled and cu...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • Base Ingredients
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  • 4 cups (32 oz) chicken or vegeta...
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  • 1 tablespoon + 1 teaspoon cornst...
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  • 2 to 4 large eggs
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  • Salt or soy sauce
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  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 oz. dried Chinese black mushro...
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  • 3 cups boiling water
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  • 2 Tbs. plus 1 tsp. white wine vi...
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  • 1 Tbs. plus 1 tsp. soy sauce
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  • 1/2 tsp. Asian sesame oil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 19 Ingredients
  • One 3-pound chicken, neck reserved
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  • 3 1/2 quarts water
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  • 1 medium unpeeled onion, quartered
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  • 2 carrots, scrubbed and cut into...
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  • 2 celery ribs, cut into 2-inch p...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons tamarind pulp (see...
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  • 1 cup boiling water
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  • 2 stalks lemongrass
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  • 1 tablespoon vegetable or canola...
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  • 1/2 small onion, thinly sliced c...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 12 Ingredients
  • 29 ounces chicken broth
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  • 1 cup chicken or pork, cooked, c...
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  • 4 ounces fresh shiitake mushroom...
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  • 1/2 cup bamboo shoots, sliced, c...
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  • 3 tablespoons rice wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup low-sodium soy sauce
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  • 1 teaspoon dashi powder (see Note)
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  • 2 teaspoons sugar
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  • 3 tablespoons canola oil
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  • 1 small onion, sliced lengthwise
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 8 oz soft tofu
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  • 1/2 small napa cabbage
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  • 8 shiitake mushrooms
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  • 2 carrots
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  • 2 small leeks
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 1 chicken breast, boned & skinned
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  • 2 tablespoon(s) rice wine or dry...
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  • 1 1/2 teaspoon(s) roasted sesame...
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  • 3 tablespoon(s) cornstarch (1-Tb...
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  • 1 clove(s) garlic minced
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 14 Ingredients
  • 1 teaspoon salt free herb and sp...
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  • 1 small onion , minced
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  • 3 medium carrots , peeled and th...
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  • salt
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  • 6 ounces baked pressed tofu , fi...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 2 green onions , sliced
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  • sesame oil
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  • flour
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  • 2 tablespoons vegetable oil
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  • 1 package chicken-flavored ramen...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups frozen corn
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  • white pepper
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  • 1 (12 ounce) container shelf-sta...
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  • 1 (5-6 ounce) skinless chicken b...
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  • 1 tablespoon finely shredded fre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1/3 cup frozen peas (70g)
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  • 3 tablespoons cold water
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  • 1 tablespoon mirin (Chinese cook...
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  • 1/2 lb cooked chicken or pork ,...
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  • 1-2 eggs , well-beaten (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 280 g fresh udon noodles , uncooked
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  • 4 small dried shiitake mushrooms...
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  • 120 g chicken
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  • 1400 ml dashi (Japanese soup stock)
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  • 1 (65 g) package aburage (2 slic...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • pepper
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  • 2 eggs
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  • 1 tablespoon chinese chili-garli...
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  • 2 lemons, juice of
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  • 1/4 cup julienned bamboo shoot
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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HF
High fiber
  • 15 Ingredients
  • 3 tablespoons cold water
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  • 3 tablespoons cornstarch
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  • 2 carrots , matchsticks
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  • 1/2 lb extra firm tofu (I like t...
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  • 1 tablespoon soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all