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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tbsp. extra-virgin olive oil
  • 2 medium onions, chopped
  • 6 garlic cloves, minced
  • 4 medium carrots, sliced
  • 4 celery ribs, sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 6 large dried black mushrooms, lightl...
  • 6 dried tree ear mushrooms, lightly w...
  • 6 dried tiger lily buds
  • 4-8 fresh thai chili peppers, or to t...
  • 6 cups chicken Stock, or low-sodium c...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 8 ozs frozen skinned and boned chicke...
  • 1 Tbsp reduced-sodium soy sauce
  • 1/2 tsp sugar
  • 1/2 tsp ground black pepper
  • 1 cup frozen chopped onions
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 34 Ingredients
  • A few Tbsps oil, for sauteing
  • For the paste
  • 1/4 cup Sambal Belacan (Nyonya Sambal)
  • 2 Tbsps coriander (whole or ground)
  • 1 tsp cumin seed (whole or ground)
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  • Nutrition by Foodily 89% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 3-inch piece preserved whole radish
  • 4 cups homemade or commercial chicken...
  • 8 ozs tofu, cut into 2/3-inch cubes
  • 2 tsps fish sauce
  • 1 tsp soy sauce or to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 8 oz soft tofu
  • 1/2 small napa cabbage
  • 8 shiitake mushrooms
  • 2 carrots
  • 2 small leeks
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 2 Tbsps tamarind pulp (see Note)
  • 1 cup boiling water
  • 2 stalks lemongrass
  • 1 Tbsp vegetable or canola oil
  • 1/2 small onion, thinly sliced crosswise
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 8 ozs frozen skinned and boned chicke...
  • 1 Tbsp reduced-sodium soy sauce
  • 1/2 tsp sugar
  • 1/2 tsp ground black pepper
  • 1 cup frozen chopped onions
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 lb chicken (chicken breast or chi...
  • 1/2 lb pork (with a little fat)
  • 1/2 small carrot (shredded)
  • 10 small shrimp (optional)
  • 1 stalk scallion (chopped finely)
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 24 Ingredients
  • 6 cups (1.5 Ls) water
  • One 3 in (7.5 cm) kelp (kombu)
  • 4 chicken drumsticks
  • ¾ lb (350 g) salmon fillet, skin on
  • ¾ lb (350 g) white flesh fish, skin on...
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  • Nutrition by Foodily 96% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup raisins
  • 1/4 tsp dried marjoram
  • 1 1/2 tsps minced garlic
  • 2 cups egg noodles
  • 1/4 tsp dried thyme
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 6.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 2 Tbs. regular or low-sodium soy sauce
  • 1 Tbs. granulated sugar
  • 1 Tbs. sesame oil
  • 1/3 cup vegetarian chicken-flavored s...
  • 1 tsp. nutritional yeast flakes
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 6.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tsp salt free herb and spice season...
  • 1 small onion , minced
  • 3 medium carrots , peeled and thinly...
  • salt
  • 6 ozs baked pressed tofu , finely diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 3 C dashi
  • 1/4 C miso
  • 2 Tbs mirin
  • 1 Tbs tahini
  • Carrots
  • Show all (26)
  • Nutrition by Foodily 81% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup cubed tofu
  • 4 cups dashi
  • 1 Tbsp (add additional 1 tsp for more...
  • 1 cup cooked rice (fresh or if leftov...
  • 1 cup diced cooked chicken
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.8
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 4-6 cups reduced-sodium chicken broth
  • 1/2 cup boneless skinless chicken (cu...
  • 1 Tbsp soy sauce (I use kikkoman lite)
  • 1/2 cup miso (dissolved in some water)
  • 10 ozs firm tofu , cut into 1 inch cubes
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 1/3 cup tofu sour cream
  • 1/2 tsp salt
  • 6 cups yukon gold potatoes (about 2 1...
  • 3 cups thinly sliced leeks (about 3 m...
  • 2 cups water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 3 Tbsps soy sauce
  • 3 Tbsps water
  • 1 oz boneless lean pork , cut into th...
  • 2 Tbsps cornstarch , dissolved in
  • 1/4 cup carrot , cut into thin strips
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 Tbsps cold water
  • 3 Tbsps cornstarch
  • 2 carrots , matchsticks
  • 1/2 lb extra firm tofu (I like to add...
  • 1 Tbsp soy sauce
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup red skin white potato, cubed
  • 1 cup finely chopped onion
  • 1 Tbsp garlic powder (optional)
  • 16 ozs dry pasta , in a fun, petite s...
  • 1 cup carrot , cut into small rounds
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 (10 1/2 oz) can beef consomme
  • 1/2 cup fresh parsley , chopped
  • 3 cups water
  • 2 egg whites, medium
  • 10 1/2 ozs water , added to prepare t...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 Tbsps vegetarian oyster sauce
  • 10 cups water
  • 8 ozs medium firm tofu , cut into sma...
  • 2 Tbsps cut wakame seaweed
  • 8 ozs udon noodles
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 24 Ingredients
  • 1 stalk celery, chopped
  • ml 1/8 cup whole wheat pastry flour
  • ml 1 Tbsp olive oil
  • ml 2 Tbsps olive oil
  • 1 clove crushed garlic
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 280 g fresh udon noodles , uncooked
  • 4 small dried shiitake mushrooms (bla...
  • 120 g chicken
  • 1400 ml dashi (Japanese soup stock)
  • 1 (65 g) package aburage (2 slices th...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • 8 cups water
  • 2 (6-inch) pieces kombu
  • 1 1/2 oz. dried, shaved bonito
  • 4 cups dashi
  • 1/2 cup mirin
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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