• 16 Ingredients
  • 4 cups (32 oz) chicken or vegeta...
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  • 1 tablespoon + 1 teaspoon cornst...
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  • 2 to 4 large eggs
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  • Salt or soy sauce
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  • 1/2" fresh ginger, peeled and cu...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Base Ingredients
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  • 4 cups (32 oz) chicken or vegeta...
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  • 1 tablespoon + 1 teaspoon cornst...
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  • 2 to 4 large eggs
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  • Salt or soy sauce
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 cups water
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  • 1/2 cup mixed dried mushrooms, s...
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  • 1 whole chicken breast (about 10...
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  • 1 carrot, roughly chopped
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  • 1 tablespoon roughly chopped jal...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons extra virgin olive...
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  • 1/2 cup small dice red onion
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  • 2 tablespoons small dice fresh g...
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  • 1 1/2 cups low-sodium chicken or...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • One 3-pound chicken, neck reserved
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  • 3 1/2 quarts water
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  • 1 medium unpeeled onion, quartered
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  • 2 carrots, scrubbed and cut into...
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  • 2 celery ribs, cut into 2-inch p...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp. extra-virgin olive oil
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  • 2 medium onions, chopped
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  • 6 garlic cloves, minced
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  • 4 medium carrots, sliced
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  • 4 celery ribs, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 64 oz low sodium chicken or vege...
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  • 3 Tbsp low sodium soy sauce
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  • 1 (1-inch) piece fresh ginger
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  • 2 cup bok choy, sliced or 2 cup...
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  • 2 cup mushrooms, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cans (19 oz each) ready-to-ser...
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  • 16 oz firm, calcium-fortified to...
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  • 1 can (14 oz) light coconut milk
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  • 1 finely grated zest and juice o...
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  • 1 teaspoon Thai chili paste with...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 17 Ingredients
  • 2 tablespoons tamarind pulp (see...
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  • 1 cup boiling water
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  • 2 stalks lemongrass
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  • 1 tablespoon vegetable or canola...
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  • 1/2 small onion, thinly sliced c...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 ounce dried mushrooms, such as...
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  • 6 cups canned low-sodium chicken...
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  • 2 tablespoons vegetable oil
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  • 3 garlic cloves, thinly sliced
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  • 2 tablespoons grated fresh ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup low-sodium soy sauce
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  • 1 teaspoon dashi powder (see Note)
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  • 2 teaspoons sugar
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  • 3 tablespoons canola oil
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  • 1 small onion, sliced lengthwise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/2 cups vegetable or chicken...
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  • 2 1/2 cups water
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  • 1 chicken breast, skinless, bone...
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  • 7 oz Pre baked tofu (any flavor)...
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  • 1 teaspoon ginger, grated
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 C low-sodium chicken, vegetabl...
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  • 1 C baby spinach
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  • 3 oz Silken tofu
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  • 2 oz soba noodles
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 8 oz soft tofu
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  • 1/2 small napa cabbage
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  • 8 shiitake mushrooms
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  • 2 carrots
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  • 2 small leeks
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 pound uncooked pork pork, cu...
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  • 1 teaspoon plus 1 to 2 tablespoo...
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  • 1 teaspoon Chinese rice wine
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  • 1/2 teaspoon toasted sesame oil
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  • Pinch sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 C low-sodium chicken, vegetabl...
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  • 1 C baby spinach
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  • 3 oz Silken tofu
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    +
  • 2 oz soba noodles
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb pork shumai (frozen jumbo p...
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  • 1 bunch bok choy , cut in 2-3 pi...
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  • 1/4 teaspoon sea salt (to taste)
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  • 14 ounces medium firm tofu (1 bl...
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  • 1 quart water (chicken or vegeta...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup raisins
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  • 1/4 teaspoon dried marjoram
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  • 1 1/2 teaspoons minced garlic
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  • 2 cups egg noodles
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  • 1/4 teaspoon dried thyme
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 teaspoon salt free herb and sp...
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  • 1 small onion , minced
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  • 3 medium carrots , peeled and th...
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  • salt
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  • 6 ounces baked pressed tofu , fi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 16 ounces tofu, cubed
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  • 1 bunch spinach, de-stemmed and...
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  • 1/2 cup diced Virginia ham, pre-...
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  • 1 whole chicken
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  • White pepper, to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon hot chili-garlic sauce
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  • handful bean sprouts (optional)
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  • 1 star anise (optional)
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  • 1/2 teaspoon granulated sugar , and
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  • 1 cinnamon stick
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 green onions , sliced
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  • sesame oil
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  • flour
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  • 2 tablespoons vegetable oil
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  • 1 package chicken-flavored ramen...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/3 cup frozen peas (70g)
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  • 3 tablespoons cold water
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  • 1 tablespoon mirin (Chinese cook...
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  • 1/2 lb cooked chicken or pork ,...
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  • 1-2 eggs , well-beaten (optional)
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 280 g fresh udon noodles , uncooked
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  • 4 small dried shiitake mushrooms...
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  • 120 g chicken
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  • 1400 ml dashi (Japanese soup stock)
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  • 1 (65 g) package aburage (2 slic...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup red skin white potato, cubed
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  • 1 cup finely chopped onion
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  • 1 tablespoon garlic powder (opti...
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  • 16 ounces dry pasta , in a fun,...
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  • 1 cup carrot , cut into small ro...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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