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  • 24 Ingredients
  • 6 cups (1.5 Ls) water
  • One 3 in (7.5 cm) kelp (kombu)
  • 4 chicken drumsticks
  • ¾ lb (350 g) salmon fillet, skin on
  • ¾ lb (350 g) white flesh fish, skin on...
  • Show all (24)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 19 Ingredients
  • 1 - 1 1/2 lbs well-marbled, well-trim...
  • 1 - 1 1/2 lbs sole fillets, thinly sl...
  • 1 lb shelled large shrimp, halved len...
  • 1 lb large sea scallops, halved cross...
  • 1 dozen littleneck clams, scrubbed
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 2 large dried shitake mushrooms
  • 1.2 ozs dried lily flowers
  • 0.5 ozs dried black fungus strips
  • 4 ozs pork strips
  • 1 1/2 Tbsps soy sauce, divided
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 6 dried black (shiitake) mushrooms
  • 1 medium carrot, shredded (2/3 cup)
  • 3 medium green onions, diagonally sliced
  • 1 cup chopped bok choy stems and leaves
  • 6 cups Progresso® reduced-sodium chic...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 4 dried shiitake mushrooms
  • 2 to 3 ozs pancetta or bacon, minced,...
  • 3 Tbsps soy sauce
  • 1 Tbsp cornstarch
  • 1 clove garlic, minced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 2-1/2 qts chicken stock
  • 1 block (16 oz.) of tofu, cut into 1-...
  • 5 shitake mushrooms, cut into thin sl...
  • 1/2 cup soy sauce
  • 1/2 tsp. white pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 24 Ingredients
  • 1/2 cup dried red chilies, stems and...
  • 2 tsps dried shrimp
  • 1/2 cup vegetable oil
  • 6 small shallots, roughly chopped
  • 3 cloves garlic, roughly chopped
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 2 Tbsps vegetable oil
  • 8 mushrooms, thinly sliced
  • Salt and freshly ground pepper
  • 9 ozs fresh udon or 5 ozs dried (thic...
  • 6 cups chicken stock or low-sodium broth
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 1 Tbsp. vegetable oil
  • 1 sweet red pepper, cut in small strips
  • 1 cup sliced green onion (1/4 cup to...
  • 2 boneless pork chops, cut 1/8 inch t...
  • 2 cans (14.5 oz.) chicken broth
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cake (10 oz/300 g) soft tofu, cubed
  • 2 Tbsps oil
  • 2 tsps minced garlic
  • 1 small chili pepper, deseeded and th...
  • 1 Tbsp hot bean paste
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 2 tsps chopped ginger
  • 2 cups crushed tomatoes in sauce
  • 1 box or ½ carton tofu , preferably...
  • ¼ tsp cayenne pepper or red pepper f...
  • 2 large bell peppers , 1 red and 1 g...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 3 tsps salt , plus more to taste
  • 1 small bunch (½ oz) fresh Thai basi...
  • 1½ cups chicken stock , preferably h...
  • ¼ cup thinly sliced fresh serrano c...
  • 1 small bunch (½ oz) fresh mint stems
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 qtchicken broth
  • 2 scallions, thinly sliced, dark gree...
  • 1 10 oz box frozen chopped spinach
  • 1 16 oz package silken tofu, drained...
  • 1 tsp sesame oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 Tbsps coriander seeds
  • 1 cinnamon stick
  • 2-3 star anise pods (use about 1 tsp...
  • 2 black cardamom pods (optional)
  • 1 qtchicken broth (or vegetable broth)
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 8 oz shelled and deveined shrimp
  • 1 Tbsp finely chopped yellow chives
  • 7-8 pieces tofu skin, cut into 6×6-in...
  • Oil, for deep-frying
  • Worcestershire sauce or mayonnaise
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tbsp. extra-virgin olive oil
  • 2 medium onions, chopped
  • 6 garlic cloves, minced
  • 4 medium carrots, sliced
  • 4 celery ribs, sliced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 lb chicken (chicken breast or chi...
  • 1/2 lb pork (with a little fat)
  • 1/2 small carrot (shredded)
  • 10 small shrimp (optional)
  • 1 stalk scallion (chopped finely)
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 frozen fish paste or fish meat emul...
  • 6 okras (ladies fingers)
  • 6 pieces dry tofu skins (6 in. x 6 in...
  • Oil for deep frying
  • 3 heavy dashes of white pepper powder
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 26 Ingredients
  • 10 g dried and seeded red chilies
  • 25 g shallots
  • 3 cloves garlic
  • 50 g fresh seeded red chilies
  • 20 g dried shrimp
  • Show all (26)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • 8 cups water
  • 2 (6-inch) pieces kombu
  • 1 1/2 oz. dried, shaved bonito
  • 4 cups dashi
  • 1/2 cup mirin
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • 1 tbsp. vegetable oil
  • 4 cups chicken Stock
  • 1 tbsp. shaoxing jiu (Chinese rice wine)
  • 1/4 tsp. sugar
  • 1/8 tsp. freshly ground white pepper
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 lbs pork neck bones
  • 1 to 2 ozs fresh ginger, to taste
  • 4 to 6 cups low-sodium chicken broth
  • 1 lb skinless chicken thighs
  • 3 green onions
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 25 Ingredients
  • Polenta:
  • Olive oil as needed
  • 4 cups water
  • 1 cup quick-cooking polenta
  • Kosher salt and pepper, to taste
  • Show all (25)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
  • 14 Ingredients
  • 1 chicken breast, boned & skinned
  • 2 Tbsp(s) rice wine or dry sherry
  • 1 1/2 tsp(s) roasted sesame oil (3 1/...
  • 3 Tbsp(s) cornstarch (1-Tbs & 2-Tbs p...
  • 1 clove(s) garlic minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 ozs rice vermicelli
  • 1 Tbsp vegetable oil
  • 1 package (18 oz.) firm silken tofu,...
  • 1 garlic clove, minced
  • 2 tsps minced fresh ginger
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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