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DF
Dairy free
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 6 cups water
  • 1/2 cup mixed dried mushrooms, such a...
  • 1 whole chicken breast (about 10 ozs)
  • 1 carrot, roughly chopped
  • 1 Tbsp roughly chopped jalapeno pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 4 ozs rice vermicelli
  • 1 Tbsp vegetable oil
  • 1 package (18 oz.) firm silken tofu,...
  • 1 garlic clove, minced
  • 2 tsps minced fresh ginger
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 6 large dried black mushrooms, lightl...
  • 6 dried tree ear mushrooms, lightly w...
  • 6 dried tiger lily buds
  • 4-8 fresh thai chili peppers, or to t...
  • 6 cups chicken Stock, or low-sodium c...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 8 ozs frozen skinned and boned chicke...
  • 1 Tbsp reduced-sodium soy sauce
  • 1/2 tsp sugar
  • 1/2 tsp ground black pepper
  • 1 cup frozen chopped onions
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 Tbsps coriander seeds
  • 1 cinnamon stick
  • 2-3 star anise pods (use about 1 tsp...
  • 2 black cardamom pods (optional)
  • 1 qtchicken broth (or vegetable broth)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • 2 Tbsps tamarind pulp (see Note)
  • 1 cup boiling water
  • 2 stalks lemongrass
  • 1 Tbsp vegetable or canola oil
  • 1/2 small onion, thinly sliced crosswise
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 6 dried Chinese black fungus
  • 6 dried wood ear, black, cloud, straw...
  • 5 dried lily buds
  • One can of bamboo shoots
  • 2 Tbsps of red wine vinegar
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 8 ozs frozen skinned and boned chicke...
  • 1 Tbsp reduced-sodium soy sauce
  • 1/2 tsp sugar
  • 1/2 tsp ground black pepper
  • 1 cup frozen chopped onions
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 lb thin rice noodles
  • 6 ozs low-fat firm tofu
  • 1/2 lb ground turkey
  • 3 Tbsps finely chopped water chestnuts
  • 2 scallions, finely chopped
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 29 ozs chicken broth
  • 1 cup chicken or pork, cooked, chopped
  • 4 ozs fresh shiitake mushroom caps, t...
  • 1/2 cup bamboo shoots, sliced, cut in...
  • 3 Tbsps rice wine vinegar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 1 medium butternut squash, peeled, se...
  • 2-3 chorizo links, finely diced (subs...
  • 1 large Spanish onion, diced
  • 1 bell pepper (any color) diced
  • 5 cloves garlic, minced
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 25 Ingredients
  • 1/2 lb pork shoulder, julienned
  • 1 tsp sesame oil, plus 1 tsp
  • 1 tsp thin soy sauce, plus 2 Tbsps
  • 1 tsp cornstarch
  • Peanut oil, to cook
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 8 ozs spaghetti
  • 1/2 cup reduced-sodium chicken or veg...
  • 1 garlic clove, minced
  • 1/2 cup old-fashioned peanut butter
  • 1/4 cup sugar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 5 ozs ground pork
  • 2 Tbsps minced cilantro stems and leaves
  • 2 medium garlic cloves, minced
  • 3 cups chicken stock
  • 4 ozs soft tofu, diced (1-inch)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 21 Ingredients
  • 5 ozs boneless pork loin, cut into 1/...
  • 2 tsps dark soy sauce*
  • 4 small Chinese dried black mushrooms*
  • 12 small dried tree ear mushrooms*
  • 1 1/2 Tbsps cornstarch
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 2 lbs pork top loin, cut crosswise in...
  • 1/4 cup plus 2 tbsp. soy sauce
  • 2 Tbsps grated peeled fresh ginger
  • 3/4 cup rice vinegar
  • 1/4 cup cornstarch
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 23 Ingredients
  • 1 tsp whole white peppercorns
  • 1 (4-lb) whole chicken
  • 4 dried Chinese fungi (about 1 oz), s...
  • 1/4 cup soy sauce
  • 1 tsp salt
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 5 large dried Chinese black or shiita...
  • 1 cup boiling water
  • 1/2 cup chicken stock or canned low-s...
  • 1 tsp white sesame seeds
  • 1 tsp black sesame seeds
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/2 cups rich homemade salted chick...
  • 2 to 4 ozs Chinese-style barbecued po...
  • 2 ozs greens (spinach, watercress, ba...
  • 4 ozs fresh Chinese-style egg noodles
  • 1/2 cup bean sprouts
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 2 (14 1/2-oz) cans fat-free, less-sod...
  • 1 (2.9-oz) packet peanut salad dressi...
  • 4 cups small broccoli florets
  • 1 cup chopped red bell pepper
  • 1 (12.3-oz) package extra-firm tofu,...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 20 Ingredients
  • 11/2 tsps blacan (shrimp paste)
  • 2 thick or 3 thin stalks fresh lemong...
  • 11/2 Tbsps chopped peeled fresh or fr...
  • 1 Tbsp chopped peeled fresh ginger
  • 1 Tbsp chopped peeled fresh or frozen...
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1/2 lb (250 g) steamed Chinese noodle...
  • 1/4 cup (60 mL) chicken or vegetable...
  • 3 tbsp (45 mL) peanut butter
  • 3 tbsp (45 mL) soy sauce
  • 2 tbsp (30 mL) brown sugar or honey
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 15 Ingredients
  • 1/4 cup dried Chinese lily buds (flow...
  • 1/2 tsp chili paste or cracked black...
  • 1/2 cup fresh cilantro leaves, chopped
  • 2 baby bok choy thinly sliced
  • 4 dried Chinese black mushrooms
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 32 Ingredients
  • 1 Tbsp tarragon
  • any kind of leftover meat, chopped
  • 1/2 cup minced garlic
  • meatballs
  • 2 Tbsps worcestershire sauce
  • Show all (32)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 2 Tbsps Thai fish sauce
  • Optional garnish choices
  • 1 1/4 cups cooked rice
  • 1/2 bunch fresh cilantro , rough chop
  • 6 cups pork stock or chicken stock
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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