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DF
Dairy free
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 6 cups water
  • 1/2 cup mixed dried mushrooms, such a...
  • 1 whole chicken breast (about 10 ozs)
  • 1 carrot, roughly chopped
  • 1 Tbsp roughly chopped jalapeno pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tbsp. extra-virgin olive oil
  • 2 medium onions, chopped
  • 6 garlic cloves, minced
  • 4 medium carrots, sliced
  • 4 celery ribs, sliced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 19 Ingredients
  • One 3-lb chicken, neck reserved
  • 3 1/2 qts water
  • 1 medium unpeeled onion, quartered
  • 2 carrots, scrubbed and cut into 2-in...
  • 2 celery ribs, cut into 2-inch pieces
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 6 large dried black mushrooms, lightl...
  • 6 dried tree ear mushrooms, lightly w...
  • 6 dried tiger lily buds
  • 4-8 fresh thai chili peppers, or to t...
  • 6 cups chicken Stock, or low-sodium c...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 8 ozs frozen skinned and boned chicke...
  • 1 Tbsp reduced-sodium soy sauce
  • 1/2 tsp sugar
  • 1/2 tsp ground black pepper
  • 1 cup frozen chopped onions
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 34 Ingredients
  • A few Tbsps oil, for sauteing
  • For the paste
  • 1/4 cup Sambal Belacan (Nyonya Sambal)
  • 2 Tbsps coriander (whole or ground)
  • 1 tsp cumin seed (whole or ground)
  • Show all (34)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 2 Tbsps tamarind pulp (see Note)
  • 1 cup boiling water
  • 2 stalks lemongrass
  • 1 Tbsp vegetable or canola oil
  • 1/2 small onion, thinly sliced crosswise
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 8 oz soft tofu
  • 1/2 small napa cabbage
  • 8 shiitake mushrooms
  • 2 carrots
  • 2 small leeks
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 8 ozs frozen skinned and boned chicke...
  • 1 Tbsp reduced-sodium soy sauce
  • 1/2 tsp sugar
  • 1/2 tsp ground black pepper
  • 1 cup frozen chopped onions
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 lb chicken (chicken breast or chi...
  • 1/2 lb pork (with a little fat)
  • 1/2 small carrot (shredded)
  • 10 small shrimp (optional)
  • 1 stalk scallion (chopped finely)
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 2 1/2 cups vegetable or chicken stock
  • 2 1/2 cups water
  • 1 chicken breast, skinless, boneless...
  • 7 oz Pre baked tofu (any flavor), cubed
  • 1 tsp ginger, grated
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 8 cups Homemade chicken Stock, or can...
  • 1 ten-oz whole boneless and skinless...
  • 2 tsps toasted sesame oil
  • 2 cloves garlic, minced
  • 1 small onion, cut lengthwise into 1/...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup raisins
  • 1/4 tsp dried marjoram
  • 1 1/2 tsps minced garlic
  • 2 cups egg noodles
  • 1/4 tsp dried thyme
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 6.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 2 Tbs. regular or low-sodium soy sauce
  • 1 Tbs. granulated sugar
  • 1 Tbs. sesame oil
  • 1/3 cup vegetarian chicken-flavored s...
  • 1 tsp. nutritional yeast flakes
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 6.3
  • Total fat: High
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  • 24 Ingredients
  • 6 cups (1.5 Ls) water
  • One 3 in (7.5 cm) kelp (kombu)
  • 4 chicken drumsticks
  • ¾ lb (350 g) salmon fillet, skin on
  • ¾ lb (350 g) white flesh fish, skin on...
  • Show all (24)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 1 small bok choy, cut into 1/2-inch...
  • 4-6 tsps rice vinegar
  • 1 tsp toasted sesame oil
  • 5 1/4 cups vegetable broth or reduced...
  • 1/4 cup chopped scallions for garnish
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup cubed tofu
  • 4 cups dashi
  • 1 Tbsp (add additional 1 tsp for more...
  • 1 cup cooked rice (fresh or if leftov...
  • 1 cup diced cooked chicken
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.8
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 3 C dashi
  • 1/4 C miso
  • 2 Tbs mirin
  • 1 Tbs tahini
  • carrots
  • Show all (26)
  • Nutrition by Foodily 81% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tsp salt free herb and spice season...
  • 1 small onion , minced
  • 3 medium carrots , peeled and thinly...
  • salt
  • 6 ozs baked pressed tofu , finely diced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 2 tsp. granulated sugar
  • Freshly ground black pepper
  • 6 Tbs. reduced-sodium soy sauce; more...
  • 1 cup lower-salt chicken broth or (pr...
  • 1/4 cup Shaoxing (Chinese cooking win...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • Vegetables:
  • 1 medium sweet onion
  • 8 large kumquats
  • 1 large carrot
  • 1 medium zucchini
  • Show all (24)
  • Nutrition by Foodily 96% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 1/2 lb (250 g) steamed Chinese noodle...
  • 1/4 cup (60 mL) chicken or vegetable...
  • 3 tbsp (45 mL) peanut butter
  • 3 tbsp (45 mL) soy sauce
  • 2 tbsp (30 mL) brown sugar or honey
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 4-6 cups reduced-sodium chicken broth
  • 1/2 cup boneless skinless chicken (cu...
  • 1 Tbsp soy sauce (I use kikkoman lite)
  • 1/2 cup miso (dissolved in some water)
  • 10 ozs firm tofu , cut into 1 inch cubes
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 (8 oz) packages tofu shirataki noodles
  • 8 green onions , diced (2 ozs)
  • 1-2 tsp Chinese five spice powder (op...
  • 1/3 cup reduced sodium soy sauce
  • 8 ozs mushrooms
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 6 dried black (shiitake) mushrooms
  • 1 medium carrot, shredded (2/3 cup)
  • 3 medium green onions, diagonally sliced
  • 1 cup chopped bok choy stems and leaves
  • 6 cups Progresso® reduced-sodium chic...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all

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