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  • 13 Ingredients
  • 1 lb. firm tofu, sliced lengthwise
  • 3 Tbsp. ketchup
  • 3 Tbsp. water
  • 1/4 cup apple cider vinegar
  • 1 Tbsp. chili powder
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 Cups Organic Arugula, Chopped
  • 1 Cup Savoy Cabbage, sliced thin
  • 1 Cup Fresh Basil, sliced thin
  • 2 Pints Strawberries
  • 1 Cup Toasted Pecans, Chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 4 tsps sherry vinegar
  • 2 tsps reduced-sodium soy sauce
  • 1/4 cup extra-virgin olive oil
  • 14 ozs soft tofu, drained and cut int...
  • 2 lbs mixed ripe tomatoes, cored and...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 1/2 cup veggie broth
  • 1 tbsp maple syrup
  • 1 tbsp balsamic vinegar
  • 2 x garlic clove,minced
  • sprinkling of red pepper flakes
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1/3 cup pineapple juice
  • 1 tsp apple cider vinegar
  • 2 tsps minced chipotle with adabo sauce
  • 1 clove minced garlic
  • pinch of salt–or if your Phoebe more!...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 4 tsps sherry vinegar
  • 2 tsps reduced-sodium soy sauce
  • 1/4 cup extra-virgin olive oil
  • 14 ozs soft tofu, drained and cut int...
  • 2 lbs mixed ripe tomatoes, cored and...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • Salt and pepper to taste
  • 2 (8-oz) packages prepared marinated...
  • 1/3 cup extra virgin olive oil
  • 1/2 cup toasted pecan pieces (optional)
  • 4 cups baby lettuce leaves
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 lb firm tofu, cut into thirds cross...
  • 3/4 lb button mushrooms, stems trimme...
  • 2 Tbsps reduced-sodium soy sauce
  • 2 Tbsps honey
  • 3 Tbsps rice-wine vinegar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 8 jarred piquillo peppers—drained, ri...
  • 3 Tbsps capers, drained and coarsely...
  • 3 Tbsps finely chopped flat-leaf pars...
  • 1 shallot, minced
  • 1 1/2 Tbsps sherry vinegar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup creamy natural peanut butter
  • 1 Tbsp rice vinegar
  • 1 tsp freshly grated ginger
  • 1/4 tsp salt
  • 1 Tbsp chopped peanuts
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • Baby Spinach 30gr
  • Radicchio Lettuce 50gr
  • 100 g of Pumpkin cubes oven roasted f...
  • Toasted sesame seeds
  • A handful of mint
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 Tbsp ketchup
  • 1 Tbsp reduced-sodium soy sauce
  • 2 tsps minced ginger
  • 1 8-oz can pineapple chunks or tidbit...
  • 7 ozs extra-firm, water-packed tofu,...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1/3 cup balsamic vinegar
  • 2 garlic cloves, minced
  • 2/3 cup olive oil
  • 1/3 cup thinly sliced fresh mint leav...
  • 1 12-oz container extra-firm tofu, cu...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • Marinade and tofu:
  • 2 Tbsps soy sauce
  • 2 Tbsps dry red wine
  • 1/2 tsp dried thyme, crumbled
  • 1 bay leaf, crumbled
  • Show all (21)
  • Nutrition by Foodily 95% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 4 of the freshest, firmest tomatoes y...
  • 1 package of medium firm tofu, cut in...
  • 32 large basil leaves, whole
  • 1/2 cup balsamic vinegar
  • Extra virgin olive oil to drizzle
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 3/4 lb whole-wheat spaghetti
  • 1 1/4 lbs firm tofu, cut into 1/2-inc...
  • 1 Tbsp plus 4 tsps soy sauce
  • 2 1/2 tsps grated fresh ginger
  • 2 1/2 Tbsps cooking oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 lb soft tofu
  • 1 Tbsp high quality olive oil
  • 1 Tbsp balsamic vinegar
  • 1/4 tsp dried basil
  • 1 Tbsp sundried tomatoes
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 tsps soy sauce
  • A few drops of toasted sesame oil
  • A dash of sherry vinegar
  • 1 to 2 Tbsps olive oil
  • Sea salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 3/4-inch-thick slices baguette
  • 4 cloves garlic, crushed and peeled
  • 3 Tbsps shredded part-skim mozzarella...
  • 2 Tbsps extra-virgin olive oil
  • 1/4 cup white rice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 blocks extra-firm or firm tofu (1...
  • 2/3 cup port
  • 2/3 cup fresh orange juice
  • 2/3 cup balsamic vinegar
  • 24 ozs fresh spinach
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 1 cup pearl barley (7 1/2 ozs)
  • 3 cups chicken stock
  • 4 thyme sprigs
  • 2 garlic cloves, minced
  • Salt
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • tofu skewers:
  • 1 large garlic clove, fineley chopped...
  • 1 tsp balsamic vinegar
  • dried lemon grass
  • Satay sauce:
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (3 1/2-oz) bag boil-in-bag rice
  • 8 ozs firm light tofu
  • 2 Tbsps cornstarch, divided
  • 8 ozs peeled large shrimp
  • 1/4 cup fat-free, less-sodium chicken...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 8 ozs Soba Noodles
  • 4 Tbsps Tamari (gluten free) or low s...
  • 2 Tbsps Toasted Sesame Oil
  • 4 Tbsps Orange Juice
  • 2 Tbsps Mirin (sweet cooking wine) or...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 1/4 cup water
  • 1/4 cup oyster sauce
  • 1/4 cup soy sauce
  • 1/4 cup rice vinegar
  • 2 tsp. Sriracha hot sauce or tomato p...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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