• 6 Ingredients
  • 16 ounces (454 g) extra-firm tof...
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  • 1 tablespoon (6 g) curry powder
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  • 1-2 teaspoons coarse sea salt
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  • 1 teaspoon dried basil
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  • 1 tablespoon (15 ml) agave nectar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1½ cups uncooked basmati rice
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  • 2¼ cups water
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  • 2 tbs peanut oil
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  • 1 lemongrass stalk, finely chopped
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  • 2 tsp fresh ginger, grated
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 12 oz. Extra Firm tofu
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  • 1/2 lb. Soba or Rice Noodles
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  • 1 Bell Pepper, thinly sliced
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  • 4 Baby Bok Choy
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  • 2 Carrots, Shaved with a Vegetab...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tsp peanut oil
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  • 2 garlic cloves, minced
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  • 1 chili, diced
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  • 1 tsp curry powder or paste
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  • 2 tbs peanut butter
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 14-oz. package extra-firm tofu...
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  • 1/2 cup plus 3 tablespoons hoisi...
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  • 4 tablespoons seasoned rice vinegar
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  • 1-2 teaspoons Sriracha
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  • 2 large eggs
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 19 Ingredients
  • 300 g (10½ oz) organic firm pres...
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  • 500 ml (1 pt.) vegetable stock
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  • 100 ml (3 fl. oz.) water
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  • 2 tsp fresh diced ginger root
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  • 1 red chilli, halved
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon peanut oil, Chinese...
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  • 2 shallots, sliced thin
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  • 3 cloves garlic, chopped
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  • 1 teaspoon Chinese chili-garlic...
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  • 1/4 cup fish sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 16 Ingredients
  • 4 ounces fettuccine-width rice s...
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  • 1/4 cup peanut oil
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  • 2 to 4 tablespoons tamarind paste
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  • 1/4 cup fish sauce (nam pla)
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  • 1/3 cup honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Two 12-ounce packages extra firm...
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  • 2 cloves garlic
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  • 1/4 cup soy sauce
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  • 3 tablespoons peanut butter (smo...
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  • 2 tablespoons honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • A few Tbsps peanut oil
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  • 1 pint red/yellow cherry tomatoe...
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  • 2 cartons extra-firm organic tof...
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  • 1 x red onion, thinly sliced
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  • 1 can coconut milk or 2 cans lit...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cup cooked organic quinoa
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  • 2 tbsp organic peanut oil
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  • 1 tbsp organic sesame oil, plus...
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  • 2 cloves organic garlic, minced
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  • 4 x organic scallions, green & w...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons peanut oil, divided
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  • 1 12-ounce package extra-firm to...
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  • 1 pound yellow and/or green zucc...
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  • 1 large red bell pepper, diced
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  • 1 tablespoon minced peeled fresh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces water-packed extra-firm...
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  • 5 tablespoons peanut oil, divided
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  • 2 tablespoons lower-sodium tamar...
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  • 1 1/2 teaspoons Sriracha (hot ch...
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  • Cooking spray
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons peanut oil, divided
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    +
  • 1 12-ounce package extra-firm to...
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    +
  • 1 pound yellow and/or green zucc...
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    +
  • 1 large red bell pepper, diced
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    +
  • 1 tablespoon minced peeled fresh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp. peanut oil (canola or ve...
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  • 14 oz. extra-firm tofu, pressed...
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  • 1-13.5 oz. can light unsweetened...
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  • 1/4 c. red curry paste
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  • 3/4 c. vegetable broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 x cloves garlic
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  • thumb-sized piece of ginger, peeled
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  • 1 tsp cayenne pepper
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  • 1 tbsp smoked paprika
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  • 2 tsp garam masala
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tbsp hoison sauce
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  • 2 tbsp Mirin
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    +
  • 1 tbsp plus 1 teaspoon soy sauce
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  • 1 tbsp agave syrup
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  • 2 tbsp Water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cups water
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  • 1 (3 1/2-ounce) bag boil-in-bag...
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  • 2 1/4 cups chopped asparagus (ab...
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  • 1 tablespoon peanut oil
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  • 1 tablespoon sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 3/4 pound firm water-packed tofu...
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon low-sodium soy sauce
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  • 1 tablespoon chili garlic sauce...
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  • 1 teaspoon sugar
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 8 ounces firm tofu, cubed
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  • 6 cups torn or chopped romaine l...
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  • 1/2 cup torn fresh mint leaves
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  • 1/2 cup torn fresh basil leaves
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  • 1 large cucumber, peeled, halved...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • peanut oil
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  • 1 large shallot, cut into thin r...
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  • 1 large green pepper, cut into 1...
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  • 2 medium zucchini, ends trimmed,...
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    +
  • 12 oz. extra firm tofu, cut into...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1½ lb. large scallions, trimmed...
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  • 12 6″ wooden skewers, soaked in...
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  • 1½ tsp. sugar
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  • 1 tsp. kosher salt, plus more to...
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    +
  • ½ tsp. ground white pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons peanut oil
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    +
  • 2 tablespoons minced fresh ginger
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    +
  • 8 ounces broccoli, tops cut into...
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    +
  • 1 large carrot, peeled, cut into...
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    +
  • 1 celery stalk, thinly sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • Two 1-pound blocks of firm tofu
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    +
  • 2 medium garlic cloves, minced
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    +
  • 2 tablespoons honey
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    +
  • 2 tablespoons peanut oil plus mo...
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    +
  • 2 tablespoons soy sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup teriyaki sauce
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    +
  • 8 oz. firm tofu, cubed
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    +
  • 1 Tbsp. PLANTERS peanut oil
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    +
  • 1 medium red pepper, cut into st...
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    +
  • 1/2 cup (1-inch) green onion pieces
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all

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