• 11 Ingredients
  • 2 14-ounce containers extra-firm...
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  • ¼ cup nutritional yeast
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  • 1 teaspoon sea salt
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground turmeric (give...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 14-16 ounce container extra-fi...
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  • 3/4 cup Sriracha
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  • 1 tablespoon roasted sesame seed...
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  • 1 tablespoon soy sauce
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  • 1 tablespoon white miso paste
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups cabbage, shredded on larg...
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  • 8 ounces tofu (any firmness), cr...
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  • 4 ounces fresh shiitake mushroom...
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  • 2 cloves garlic, finely minced
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  • 2 teaspoons grated fresh ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 ounces dried bean thread noodl...
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  • 1 small carrot, cut into thin ma...
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  • 1 Kirby cucumber, halved lengthw...
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  • 1 small fresh jalapeño, cut into...
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  • 1/4 cup rice vinegar (not seasoned)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5 ounces spaghetti (about 1/3 of...
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  • 1 carrot, shredded
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  • 1 Kirby cucumber, cut into 1/4-i...
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  • 4 ounces firm tofu, cut into cubes
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  • 1/4 cup chopped roasted cashews
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup balsamic vinegar
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  • 2 garlic cloves, minced
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  • 2/3 cup olive oil
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  • 1/3 cup thinly sliced fresh mint...
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  • 1 12-ounce container extra-firm...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 oz box silken tofu
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  • 1 large or 2 small Hass avocados...
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  • 1/3 cup low-fat sour cream
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  • 1/3 cup low-fat plain yogurt
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  • Zest and juice of 1 lime
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup balsamic vinegar
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    +
  • 2 garlic cloves, minced
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    +
  • 2/3 cup olive oil
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    +
  • 1/3 cup thinly sliced fresh mint...
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    +
  • 1 12-ounce container extra-firm...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 oz packaged rice noodles (rice...
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  • 2 tsp oil
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  • 1 clove garlic, finely minced
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  • 6 oz medium-sized shrimp, shelle...
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  • 2 oz fried firm tofu, cut into s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 15 Ingredients
  • 4 oz packaged rice noodles
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  • 2 tablespoons oil
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  • 1 clove garlic, finely minced
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  • 4 oz medium-sized shrimp, shelle...
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  • 2 oz fried firm tofu, cut into s...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon finely grated fresh g...
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  • Pinch-1/4 teaspoon cayenne peppe...
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  • 1/4 teaspoon freshly ground pepper
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  • 1 cup tamarind concentrate, (se...
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  • 1 tablespoon grapeseed or canola...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Two (14-ounce) blocks medium-fir...
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  • 1 cup cornstarch
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  • 1/3 cup cornmeal
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  • Salt and ground black pepper
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  • 3/4 cup vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups brown rice (I prefer shor...
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  • 1/2 teaspoon salt
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  • 1 10 ounce box frozen chopped sp...
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  • 3 tablespoons olive oil
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  • 1 medium onion, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
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  • 1 1/2 tablespoons sunflower oil...
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  • 1 teaspoon nigella seeds*
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  • 1 teaspoon black mustard seeds
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  • 1 teaspoon yellow mustard seeds
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons store-bought Pad T...
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  • 2 teaspoons tamarind paste/conce...
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  • 3 tablespoons fish sauce
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  • 3 teaspoons sugar
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  • 2/3 cup water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
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    +
  • 1 1/2 tablespoons sunflower oil...
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    +
  • 1 teaspoon nigella seeds
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    +
  • 1 teaspoon black mustard seeds
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  • 1 teaspoon yellow mustard seeds
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, peeled and diced
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  • 1 green bell pepper, diced
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  • 2 stalks celery, diced
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  • 3 cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 7 ears fresh corn
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  • 9 cups water
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  • a 19-ounce container silken tofu
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  • 2/3 cup packed fresh basil leaves
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  • 1 cup thinly sliced scallion greens
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 onion
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  • 2 garlic cloves
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    +
  • two 28- to 32-ounce cans whole t...
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  • 1 tablespoon olive oil
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  • 1 tablespoon balsamic vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 (15-ounce) package extra-firm...
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  • 2 teaspoons peanut or vegetable oil
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  • 1 head bok choy, trimmed and thi...
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  • 1 (4-ounce) package gourmet mush...
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  • 1 cup packaged shredded carrots
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 teaspoon canola oil
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    +
  • 1 small onion, finely chopped
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  • 1 block firm tofu (14 ounces), d...
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  • 3/4 cup no-salt-added tomato sauce
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    +
  • 3 tablespoons molasses
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 3/4 cup quick-cooking couscous
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  • 1 14-oz. pkg. lite silken soft t...
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  • 1 Tbs. honey or agave syrup
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  • 1/2 cup confectioners’ sugar
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    +
  • 1 tsp. vanilla extract, or more...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 teaspoon canola oil
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    +
  • 1 small onion, finely chopped
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    +
  • 1 block firm tofu (14 ounces), d...
    -
    +
  • 3/4 cup no-salt-added tomato sauce
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    +
  • 3 tablespoons molasses
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 3 cups chunky tomato sauce
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    +
  • 6 oz. container plain soy yogurt
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    +
  • 2 Tbs. olive oil
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    +
  • 9 oz. pkg. soy “meatballs”
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  • 1 Tbs. minced garlic
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 red or yellow bell peppers, or...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 medium onion, chopped (1/2 cup)
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    +
  • 6 oz firm tofu, cut into cubes
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    +
  • 1 cup torn packed kale leaves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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