LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 600 g (1.3 pounds) Kumara (sweet...
    -
    +
  • 2-3 tbs natural set plain yoghur...
    -
    +
  • 1-2 tbs maple syrup
    -
    +
  • 295 g (10½ oz) firm hand pressed...
    -
    +
  • ¼ cup cornflour (corn starch)
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 cups short-grained brown rice
    -
    +
  • 3-4 tablespoons olive oil
    -
    +
  • ½ medium sized red onion, diced
    -
    +
  • 2 tablespoons ginger, minced or...
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 a large red cabbage, cored a...
    -
    +
  • 1 large mango, peeled and julienned
    -
    +
  • 1/2 cup chopped fresh cilantro
    -
    +
  • 3 scallions, washed, trimmed and...
    -
    +
  • 1/4 cup tofu or regular cream ch...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • ¼ cup vegetable oil
    -
    +
  • 1 tbs mustard seeds
    -
    +
  • 1 small brown onion, finely diced
    -
    +
  • a handful of fresh curry leaves
    -
    +
  • 2 tsp cumin seeds
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup veggie broth
    -
    +
  • 1 tbsp maple syrup
    -
    +
  • 1 tbsp balsamic vinegar
    -
    +
  • 2 x garlic clove,minced
    -
    +
  • sprinkling of red pepper flakes
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 x Red Bell Pepper (Chopped)
    -
    +
  • 1 x Yellow Bell Pepper (Chopped)
    -
    +
  • 3 tbsp Fresh Cilantro (Chopped)
    -
    +
  • 2 tbsp White Balsamic Vinegar
    -
    +
  • 2 tbsp Galaxy Vegan Parmesan Cheese
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • Baby Spinach 30gr
    -
    +
  • Radicchio Lettuce 50gr
    -
    +
  • 100 g of Pumpkin cubes oven roas...
    -
    +
  • Toasted sesame seeds
    -
    +
  • A handful of mint
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 red bell peppers, cut into 1/2...
    -
    +
  • 1 medium eggplant, cut into 1/2-...
    -
    +
  • 1 large yellow squash, cut into...
    -
    +
  • 1 1/2 cups butternut squash, pee...
    -
    +
  • 1 tsp olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 75 g bulgur wheat
    -
    +
  • One medium onion, diced
    -
    +
  • 400 g (net weight) tofu
    -
    +
  • 150 g cooked beetroot, grated
    -
    +
  • 4-5 curry leaves
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Smoked tofu 100gr
    -
    +
  • A handful of Black Olives
    -
    +
  • A handful of almonds
    -
    +
  • 1 Raw Courgette (Zucchini)
    -
    +
  • 1 head gems lettuce (50gr)
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons chopped fresh basil
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 cup orange juice
    -
    +
  • 4 teaspoons extra-virgin olive o...
    -
    +
  • 2 tablespoons balsamic vinegar,...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups water
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • 1 cup quinoa, rinsed well
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup chopped fresh mint
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 1/2 cup chopped fresh parsley
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups dry pasta
    -
    +
  • 1 tomato, cubed
    -
    +
  • 1/2 green bell pepper, finely ch...
    -
    +
  • 3/4 cup corn
    -
    +
  • 1/2 block tofu, cubed
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • quinoa (1 cup)
    -
    +
  • roasted butternut squash (1/3 th...
    -
    +
  • steamed sweet potato (1/2 a pota...
    -
    +
  • edamame (1/4 cup)
    -
    +
  • mango (6 large frozen chunks, th...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Confectioners' sugar for dusting
    -
    +
  • 1 large egg
    -
    +
  • 1/4 teaspoon pure almond extract
    -
    +
  • Pinch of salt
    -
    +
  • 1/2 cup granulated sugar or Sple...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/3 cup olive oil
    -
    +
  • 2 tsp. olive oil
    -
    +
  • 1 large onion, chopped (1 1/2 cups)
    -
    +
  • 1 1/2 tsp. salt
    -
    +
  • 2 medium red bell peppers, diced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Confectioners' sugar, for dusting
    -
    +
  • 1/4 teaspoon pure almond extract
    -
    +
  • 1/3 cup slivered almonds, (1 1/...
    -
    +
  • Pinch of salt
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 cup pumpkin seeds
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • Sea salt
    -
    +
  • 1 cup vegetable stock or water
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup vegetable oil
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 1 tablespoon minced peeled fresh...
    -
    +
  • 2 medium tomatoes, finely chopped
    -
    +
  • 2 teaspoons garam masala
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cup homemade chicken stock
    -
    +
  • 1 cup Quinoa
    -
    +
  • 3 cloves of garlic
    -
    +
  • 1/2 cup fava beans, removed from...
    -
    +
  • 1/2 cup Green Beans
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 8-oz. pkg. Italian-style baked...
    -
    +
  • 2 Tbs. olive oil
    -
    +
  • 1 small red onion, chopped
    -
    +
  • 3 large cloves garlic, minced
    -
    +
  • 1 4-oz. jar pimientos
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 loose tablespoons dried wakame...
    -
    +
  • Boiling water
    -
    +
  • 1/4 cup silken tofu (about 3 oun...
    -
    +
  • 1 tablespoon capers, drained
    -
    +
  • 1 small garlic clove
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 1/2 cups couscous, preferably...
    -
    +
  • 2 Tbs. nonhydrogenated vegan mar...
    -
    +
  • 5 to 6 oz. baby spinach, well ri...
    -
    +
  • 1 1-lb. pkg. baked tofu, any var...
    -
    +
  • 1/2 cup natural or smoke-flavore...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/4 cups vegetable broth
    -
    +
  • 8 cloves garlic, peeled
    -
    +
  • 3/4 cup low-fat, firm silken tofu
    -
    +
  • 4 tsp. extra-virgin olive oil
    -
    +
  • 2 tsp. fresh lemon juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all