HF
High fiber
- Best Foods
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- Cook time:
- 13 Ingredients
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1 lb. firm tofu, sliced lengthwise
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3 Tbsp. ketchup
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3 Tbsp. water
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1/4 cup apple cider vinegar
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1 Tbsp. chili powder
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
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- 15 Ingredients
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500 gs tofu, cubed
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75 ml peanut oil
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2 inch length ginger
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2 red chilies
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2 cardamom pods
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- Nutrition by Foodily 93% match
- Calories per gram: 1.3
- Total fat: High
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- McCormick
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- Cook time:
- 12 Ingredients
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1/4 cup sweet soy sauce
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1/4 cup tamarind concentrate (paste)
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1 medium garlic clove
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1 Tbsp chile garlic sauce
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1 tsp McCormick® Black Pepper, Ground
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- 16 Ingredients
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1 1/2 Tbsps dried shrimp paste
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6 shallots (about 5 ozs), coarsely ch...
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2 cloves garlic, coarsely chopped
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4 to 10 small dried red chiles, such...
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1 piece fresh or thawed turmeric, 2 i...
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- New Asian Cuisine
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- Cook time:
- 17 Ingredients
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1/2 lb (250 g) fresh shrimp, preferab...
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2 Tbsps oil
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3 cloves garlic, crushed with the sid...
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1 onion, minced
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3 cups (750 ml) water
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- 15 Ingredients
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2 small Japanese eggplants or a small...
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A few cherry tomatoes
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12 button mushrooms, or small shiitak...
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2 red, green or yellow bell peppers,...
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A few green onions, trimmed and cut i...
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- 10 Ingredients
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2 packages firm tofu
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1 large yellow zucchini, split length...
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1 large green zucchini, split lengthwise
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2 Japanese eggplant, split lengthwise
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1 bunch scallions
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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LC
Low carb
- Best Foods
-
- Cook time:
- 10 Ingredients
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1 container (12.3 oz.) extra firm tof...
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2 Tbsp. Wish-Bone® Balsamic Vinaigret...
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1/4 cup Hellmann's® or Best Foods® Li...
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1/2 tsp. salt
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1/2 cup shredded carrot
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- 11 Ingredients
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8 thin spears asparagus, woody ends r...
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4 lettuce leaves, torn into bite-size...
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1 ½ cups tomatoes, dice cut in ½-inch...
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1 block tofu (silken, if available)
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2 Tbsps peanut butter, unsweetened
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
- Show all
- 24 Ingredients
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1 side salmon filet, skin on, about 2...
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Idaho potatoes, peeled
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salt and pepper
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oil for frying
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julienned scallion for garnish
- Show all (24)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- Kraft Foods
-
- Cook time:
- 12 Ingredients
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1/4 cup olive oil
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2 Tbsps white vinegar
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1 tsp salt
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1 tsp basil
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1/2 tsp black pepper
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
HF
High fiber
- Campbell's Kitchen
-
- Cook time:
- 19 Ingredients
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1 lemon or 2 stalks lemongrass, chopped
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1 Tbsp chopped shallot
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2 dried red chiles (chiles de arbol),...
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3 Tbsps minced garlic
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2-inch piece ginger root, peeled and...
- Show all (19)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Med
- Show all
- Kraft Foods
-
- Cook time:
- 8 Ingredients
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1/4 cup teriyaki sauce
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8 oz. firm tofu, cubed
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1 Tbsp. PLANTERS Peanut Oil
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1 medium red pepper, cut into strips...
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1/2 cup (1-inch) green onion pieces
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Med
- Show all
- 27 Ingredients
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2 chicken breast halves, about 8 ozs...
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8 bamboo skewers, 7 inches long, soak...
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8 oyster mushrooms, cut into 16 piece...
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8 Korean hot green peppers, halved, s...
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8 Korean hot red peppers, halved, see...
- Show all (27)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- The Skinny
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- Cook time:
- 12 Ingredients
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1 package Shirataki Angel Hair or Fet...
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kosher salt to taste
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1 c peeled raw shrimp, roughly choppe...
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2 t garlic, minced
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1/4 c artichoke hearts, jarred and pa...
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
- 22 Ingredients
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1 package Extra Firm tofu packed in w...
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Oil for frying
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Seasoning Salt : (use all , any or mi...
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1 Tbsp kosher or sea salt
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2 tsps ground black pepper
- Show all (22)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
- Show all
- Cookstr
-
- Cook time:
- 10 Ingredients
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2 blocks extra-firm or firm tofu (1...
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2/3 cup port
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2/3 cup fresh orange juice
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2/3 cup balsamic vinegar
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24 ozs fresh spinach
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
- Show all
- Cookstr
-
- Cook time:
- 15 Ingredients
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Juice of 1 lime
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3 cups cooked white rice
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2 Tbsps, plus 2 tsps vegetable oil
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2 large onions , finely diced
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2 heaping Tbsps chopped ginger
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Low
- Show all
- Cookstr
-
- Cook time:
- 7 Ingredients
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1 whole wheat 7-inch PITA BREAD ,...
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5 large EGG WHITES
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2 Tbsps minced CHIVES
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3 BROCCOLI florets, halved
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3 ozs firm tofu , diced
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
- Show all
- Cookstr
-
- Cook time:
- 12 Ingredients
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4 pods white or green cardamom
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½ tsp (2 ml) minced ginger root
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½ tsp (2 ml) cracked black pepper corns
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1 cinnamon stick piece, about 2 inc...
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2 onions , finely chopped
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
- Show all
- Cookstr
-
- Cook time:
- 13 Ingredients
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1 lb firm tofu , drained and cut in...
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Wooden skewers , soaked in water for...
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1 head bok choy
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2 Tbsps finely chopped ginger
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1 red onion , cut lengthwise into 8...
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
- 11 Ingredients
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396 gs (14 ozs) firm tofu
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2 Tbsps vegetable oil
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100 gs (2.6 ozs) shiitake mushrooms,...
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2-3 large cloves garlic, finely minced
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1-2 Thai bird chilies (to taste)
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- Cookstr
-
- Cook time:
- 14 Ingredients
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1 red onion , thinly sliced
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2 tbsp smooth peanut butter
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2 tsp cornstarch
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2 tbsp vegetable oil
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9 oz (250g) mixed mushrooms , quarter...
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
- Show all
- 7 Ingredients
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1/4 lb soft tofu
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1 Tbsp high quality olive oil
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1 Tbsp balsamic vinegar
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1/4 tsp dried basil
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1 Tbsp sundried tomatoes
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- 16 Ingredients
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3 oz packaged rice noodles (rice sticks)
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2 tsp oil
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1 clove garlic, finely minced
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6 oz medium-sized shrimp, shelled and...
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2 oz fried firm tofu, cut into slices...
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
- Show all
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