LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 600 g (1.3 pounds) Kumara (sweet...
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  • 2-3 tbs natural set plain yoghur...
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  • 1-2 tbs maple syrup
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  • 295 g (10½ oz) firm hand pressed...
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  • ¼ cup cornflour (corn starch)
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup veggie broth
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  • 1 tbsp maple syrup
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  • 1 tbsp balsamic vinegar
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  • 2 x garlic clove,minced
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  • sprinkling of red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup uncooked quinoa
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  • 1 cup nonfat ricotta cheese
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  • 1 cup silken tofu
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  • 3 Tbs. pure maple syrup, or to t...
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  • 1 Tbs. vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 cup puffed rice cereal
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  • 1/4 cup gluten-free old-fashione...
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  • 2 Tbs. raw pumpkin seeds
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  • 2 Tbs. pure maple syrup
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  • 1/4 tsp. pumpkin pie spice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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