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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • 1 Tbsp honey (vegans substitute with...
  • 1 tsp five spice powder
  • Quarter tsp dried chilli flakes
  • 1 Tbsp vegetable oil (plus a little e...
  • 1 Tbsp rice wine
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 large poblano pepper
  • 1 large plantain
  • 2 Tbsp olive oil
  • 3 thick slices of tofu, extra-firm
  • 1-2 Tbsp agave syrup
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • ½ a red capsicum (bell pepper), slice...
  • 1 large carrot, peeled and sliced int...
  • 200 g (7 oz) marinated tofu, sliced i...
  • 1 cup fresh bean sprouts
  • 2 shallots, diced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 1/2 lbs soft tofu (not silken), dra...
  • 1/2 large seedless cucumber—halved le...
  • 1 1/2 Tbsps finely chopped cilantro
  • 1 1/2 Tbsps finely chopped mint
  • 1 shallot, thinly sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1 lb. firm tofu, sliced lengthwise
  • 3 Tbsp. ketchup
  • 3 Tbsp. water
  • 1/4 cup apple cider vinegar
  • 1 Tbsp. chili powder
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 1 to 1 1/2 lbs asparagus
  • 2 Tbsps vegetable oil
  • 1/4 cup water
  • About 4 ozs firm tofu, cut into 1/2-i...
  • 1 1/2 Tbsps minced fresh ginger
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 8 ozs Soba Noodles
  • 4 Tbsps Tamari (gluten free) or low s...
  • 2 Tbsps Toasted Sesame Oil
  • 4 Tbsps Orange Juice
  • 2 Tbsps Mirin (sweet cooking wine) or...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • 500 gs tofu, cubed
  • 75 ml peanut oil
  • 2 inch length ginger
  • 2 red chilies
  • 2 cardamom pods
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 14 ozs extra firm tofu
  • 2 tsps cooking oil
  • 2 Tbsps Miso & Easy (3 tsps miso past...
  • 1 tsp soy sauce
  • 1/2 tsp grated fresh ginger
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1/2 red bell pepper, cored, seeded an...
  • 1 avocado, peeled and diced
  • 1/2 cup cilantro, chopped
  • 1/2 green bell pepper, cored, seeded...
  • 1 large red onion, thinly sliced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 Tbsp coconut oil (or vegetable oil)
  • 1 pkg. tofu in water
  • 3 green onions, chopped
  • 1/4 lb sushi-grade tuna
  • 1/4 lb sushi-grade salmon
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 blocks firm tofu (2 x 250g packs)
  • 2 tbsp vegetable oil (rapeseed oil)
  • 4 cloves garlic, finely chopped
  • Thumb sized piece of ginger, peeled
  • 1 stick lemongrass, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 20 Ingredients
  • 500 g (1lb) firm organic tofu
  • 1 lemon, juice
  • 2 tsp soy sauce
  • 3 tsp Szechuan pepper corns, freshly...
  • ½ tsp white pepper
  • Show all (20)
  • Nutrition by Foodily 95% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 (16-oz) block extra firm tofu
  • Zest of 1 mandarin orange
  • 1/4 cup mandarin orange juice
  • 1/4 cup rice vinegar
  • 2 tsps sesame oil
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1 Tbs. Bragg’s Liquid Aminos
  • 1/4 cup fresh lemon juice
  • 2 lbs. extra-firm or firm tofu, cut i...
  • 1/3 cup peanut butter
  • 1/3 cup vegetable oil
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 cups firm or extra firm tofu cubes
  • 1 orange, juiced
  • 2-3 Tbsp soy creamer (or plain soy milk)
  • 1 Tbsp olive oil
  • 4-6 strands of saffron
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • vegetable stock fresh, cube or concen...
  • 1 lime , juiced
  • 1 lightly bashed bird's-eye chilli
  • 8 button mushrooms
  • 1 small sweet potato , peeled and cubed
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
DF
Dairy free
V
Vegetarian
  • 16 Ingredients
  • 1 loosely packed cup (wild) nori seaweed
  • 12 oz extra-firm nigari tofu
  • 1 x grated zest of lemon
  • 1 x Fresh ginger, cut into a 1-inch c...
  • 2 tbsp Honey
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 19 Ingredients
  • 2 Tbsps water
  • 1 1/2 Tbsps cornstarch
  • 1 cup canned vegetable broth
  • 2 Tbsps oyster sauce
  • 2 Tbsps low-sodium soy sauce
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 cup Beef Stock
  • 1 egg
  • 6 shrimp
  • 6 clams
  • 9 ozs soft tofu
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • For the dressing
  • 1 medium or 2 small ripe tomatoes or...
  • 3 Tbsps cider vinegar
  • 1/2 clove garlic
  • 1 tsp salt
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 18 ozs firm tofu, drained/squeezed dry
  • 2 cups fresh watermelon, cubed
  • 1 cup fresh basil, shredded
  • spices: cayenne, black pepper
  • optional: 1-2 Tbsp nutritional yeast
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 600 g (1.3 lbs) Kumara (sweet potato)
  • 2-3 tbs natural set plain yoghurt or...
  • 1-2 tbs maple syrup
  • 295 g (10½ oz) firm hand pressed orga...
  • ¼ cup cornflour (corn starch)
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
  • 15 Ingredients
  • 12 8 1/2-inch spring roll wrappers (a...
  • A medium bowl of warm water to moiste...
  • A wet cutting board (to keep them fro...
  • Stir-fried shrimp, thinly sliced or b...
  • Red bell peppers, seeded and sliced i...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1/2 cup silken tofu
  • 2 Tbs. lemon juice
  • 1 Tbs. nutritional yeast
  • 1/2 tsp. salt
  • 1/8 tsp. cayenne pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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