• 8 Ingredients
  • 1/2 cup packed chopped fresh min...
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  • 2 (14-ounce) packages extra-firm...
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  • Finely grated zest of 1 lemon
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  • 3 tablespoons fresh lemon juice
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  • 1 tablespoons Aleppo pepper flak...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 medium onion, sliced
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  • 5 cloves garlic
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  • 1 3-inch piece ginger, peeled
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  • 1 jalapeno pepper (remove seeds...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup lemon juice
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  • 2 teaspoons dried oregano
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  • 14 ounces extra-firm tofu, prefe...
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  • 1/2 teaspoon salt, or to taste
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  • 3 cloves garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 7 ounces medium rice stick noodles
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  • 1/4 cup fish sauce
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  • 1/4 cup rice wine vinegar
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  • 3 tablespoons palm sugar or dark...
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  • 1/2 teaspoon crushed red pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 6 green onions, chopped finely
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  • 3/4 cup soy sauce
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  • 8 shucked oysters
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  • 1 tablespoon garlic, minced
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  • 2 tablespoons sugar
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 garlic clove, roughly chopped
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 cup grated Asiago cheese
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  • 1/4 teaspoon freshly ground blac...
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  • Salt and freshly ground black pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 large cloves garlic, chopped
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  • 8 ounces flat Thai rice noodles
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  • 1/4 cup fish sauce
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  • 1 to 2 tablespoons hot Asian chi...
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  • 2 tablespoons fresh lime juice,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup frozen mango chunks (rec...
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  • 1 cup ice
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  • 1/4 block soft silken tofu (reco...
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  • Vanilla vodka, optional
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  • 1/2 cup mango nectar (recommende...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups diced fresh pineapple
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  • 2 tablespoons plus 2 teaspoons r...
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  • 4 ounces udon noodles or whole-w...
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  • 1/2 teaspoon salt
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  • 2 teaspoons hot sesame oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Dash of salt
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  • 1 cup sliced shiitake mushrooms
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup vegetable broth
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  • 3/4 cup skim milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 red onion, chopped
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  • 2 tablespoons olive oil
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  • 1/2 white onion, chopped
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  • Pinch curry
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  • Barbeque sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 1/4 cups orange juice, prefera...
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  • 1/2 cup low-fat silken tofu or l...
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  • 1 banana
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  • 1 1/4 cups frozen berries, such...
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  • 1 tablespoon sugar or
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 14-ounce package firm tofu
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  • 1 tablespoon sesame seeds
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  • 8 cups spinach leaves
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  • 1 teaspoon soy sauce
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  • 1 teaspoon mirin (sweet rice wine)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup cashews, toasted and coa...
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  • Salt and freshly ground pepper
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  • 2 limes, halved and grilled
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  • 1/4 cup tamarind paste, reconsti...
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  • 2 shallots, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup frozen roughly chopped m...
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  • 1/2 cup frozen roughly chopped p...
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  • 1 tablespoon honey, plus more to...
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  • 2 cups soy milk or skim milk
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    +
  • 1/4 teaspoon vanilla extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 2 1/4 ounces oat bran, approxima...
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  • Canola oil, for pan
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  • 3 ounces raisins, approximately...
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  • 2 3/4 ounces whole-wheat flour,...
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  • 2/3 cup natural peanut butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/4 cup mascarpone
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  • Kosher salt and freshly ground b...
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  • 1 teaspoon kosher salt
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  • 1/4 cup heavy cream
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  • 1 orange, juiced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Daikon radish sprouts, for garni...
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  • 1 cup short-grained sushi rice
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  • 3 ounces shiitake mushrooms (abo...
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  • 1/2 kirby cucumber, peeled, seed...
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  • 1/4 teaspoon finely grated lime...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon raw cane sugar
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  • 1/4 cup miso sauce
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  • 3 cups high quality tamari
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  • 1 teaspoon yuzu or lemon juice
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    +
  • 1/3 cup high grade tamari
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 pineapple, peeled and chopped
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    +
  • 1/2 lime, juiced
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    +
  • 1 cup strawberries, quartered
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    +
  • 1/2 cup soft tofu (1 block)
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    +
  • 1 cup whole milk
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 Chayote squashes
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  • 4 ounces chopped grilled vegetab...
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  • 2 ounces each red, green, and ye...
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  • 3 ounces onion, chopped
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  • 1 ounce olive oil
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup soft tofu, drained
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    +
  • 1 banana, peeled and sliced
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    +
  • 2 cups apple juice
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    +
  • 2 cups blueberries
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    +
  • 1 cup ice
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons peanut oil
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    +
  • 1/4 cup vegetable juice
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    +
  • 1/2 pound. tofu, diced into 1 in...
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    +
  • 2 garlic cloves, chopped
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    +
  • 2 green bell peppers, cored and...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • Vegetable oil, to saute
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    +
  • 16 ounces tofu, diced
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    +
  • 6 cups diced mixed vegetables (r...
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    +
  • 2 cups salsa
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    +
  • 8 corn tortillas
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large eggplant
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    +
  • Olive oil
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    +
  • Sea salt
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    +
  • 1 package firm tofu, diced small
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    +
  • 3 fresh cloves garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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