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  • 10 Ingredients
  • 2 Tbsps peanut oil, divided
  • 1 12-oz package extra-firm tofu, drai...
  • 1 lb yellow and/or green zucchini, cu...
  • 1 large red bell pepper, diced
  • 1 Tbsp minced peeled fresh ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 (4-lb) spaghetti squash
  • 1 Tbsp unsalted butter, melted
  • 1 Tbsp brown sugar
  • 1 cup chicken broth
  • 2 Tbsps maple syrup
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 1/2 lbs tomatoes, chopped
  • 1/4 cup red-wine vinegar
  • 1 Tbsp balsamic vinegar
  • 2 tsps Dijon mustard
  • 2 tsps sugar
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 (14-oz) package firm tofu, rinsed a...
  • 1/2 cup mayonnaise
  • 1 tsp fresh lemon juice
  • 1 tsp turmeric
  • 1/2 tsp dry mustard
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 (14-oz) block extra-firm tofu, rinsed
  • 1/2 lb shallots (4 to 5 large)
  • 1 cup vegetable oil
  • 1/3 cup sugar
  • 1 garlic clove, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 12-oz package firm tofu, drained, p...
  • Nonstick vegetable oil spray
  • 1/2 cup grated carrot
  • 1/2 cup thinly sliced green onions
  • 2 tsps minced peeled ginger
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup unsweetened shredded coconut*
  • 1 3/4 cups water
  • 1 tsp salt
  • 1 cup jasmine or basmati rice
  • 1 cup (packed) coarsely chopped fresh...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup balsamic vinegar
  • 2 garlic cloves, minced
  • 2/3 cup olive oil
  • 1/3 cup thinly sliced fresh mint leav...
  • 1 12-oz container extra-firm tofu, cu...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 6 Ingredients
  • 2 cups soft or silken tofu
  • 2 cups fresh strawberries, washed and...
  • 1/2 cup plain soy milk
  • 1/2 cup ice
  • 2 Tbsps honey
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup thinly sliced peeled fresh gi...
  • 1/4 cup thinly sliced fresh lemongras...
  • 1/4 cup fresh lime juice
  • 2 Tbsps fish sauce (such as nam pla o...
  • 2 Tbsps water
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup nonfat plain yogurt
  • 1/4 cup reduced-fat sour cream
  • 1/4 cup chopped fresh chives
  • 1/4 cup chopped fresh tarragon
  • 2 cloves garlic, finely chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 1/3 cup olive oil
  • 2 large red bell peppers, seeded, thi...
  • 3 Tbsps minced peeled fresh ginger
  • 3 large garlic cloves, finely chopped
  • 1 14-to 16-oz package extra-firm tofu...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 ozs (about 1/2 cup) silken tofu
  • 1/4 cup white soy sauce
  • 2 very ripe 3-lb melons (such as Cava...
  • Sea salt
  • Sherry vinegar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 2 ozs dried bean thread noodles (cell...
  • 1 small carrot, cut into thin matchst...
  • 1 Kirby cucumber, halved lengthwise,...
  • 1 small fresh jalapeƱo, cut into thin...
  • 1/4 cup rice vinegar (not seasoned)
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 Tbsps olive oil
  • 2 medium onions, halved lengthwise an...
  • 1 lb cabbage, cored and cut crosswise...
  • 1 lb kale, stems and center ribs remo...
  • 1/2 lb carrots, cut into 1/4-inch-thi...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil, plus...
  • 1/2 onion, finely chopped
  • 3 garlic cloves, finely chopped
  • 1 (28-oz) can crushed tomatoes
  • 1 pinch dried oregano
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about 2 la...
  • 1 1/2 Tbsps sunflower oil or canola oil
  • 1 tsp nigella seeds*
  • 1 tsp black mustard seeds
  • 1 tsp yellow mustard seeds
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • 1/2 cup dried French green lentils
  • 1 tsp olive oil
  • 1 medium onion, peeled and finely dic...
  • 2 cloves garlic, minced
  • 1 cup carrots, finely diced (2 medium...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 4 cups canola oil, for frying, plus 3...
  • 1 1/4 lb medium or firm tofu, cut int...
  • 1 cup yellow onion, cut into 1/4-inch...
  • 2 tsps minced garlic
  • 1 1/2 lbs vine-ripened tomatoes, cut...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup chopped onion
  • 1 Tbsp olive oil
  • 1 tsp all-purpose flour
  • 1 cup chicken broth
  • 1 cup peeled, seeded, and chopped cuc...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 (14-oz) block firm tofu, drained
  • 1/4 cup low-sodium soy sauce
  • 1 tsp Asian sesame oil
  • 1 1/2 tsps packed dark brown sugar
  • 1 1/2 tsps finely grated peeled fresh...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup bottled Italian dressing
  • 3 Tbsps finely chopped fresh mint
  • 4 3/4-inch-thick slices firm tofu (fr...
  • 2 medium-size green bell peppers, qua...
  • 8 green onions, all but 3 inches of g...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • 1 zucchini, halved lengthwise
  • 1 ear corn, husked
  • 1 bunch asparagus (about 16 pencil-th...
  • 1 4-ozs firm tofu, cut into 2 1/2-inc...
  • 4 scallions
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 bunch kale, stems and ribs cut away...
  • 1 Tbsp olive oil
  • 1 1/2 cups chopped onion
  • 3 garlic cloves, minced
  • 7 ozs firm tofu (half of one 14-oz pa...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 4 Tbsps fresh lime juice
  • 1 Tbsp vegetable oil
  • 8 ozs firm tofu, drained, patted dry,...
  • 1/2 cup chopped red onion
  • 1/3 cup chopped fresh cilantro
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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