• 10 Ingredients
  • 1/2 cup plus 3 tablespoons extra...
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  • 2 (6 ounce) boneless, skinless c...
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  • salt and freshly ground pepper
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  • 5 slices good bread
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  • 8 - 10 Tuscan kale leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/3 cup whole wheat Israeli co...
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  • 1/3 cup olive oil
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  • 1 small lemon, juiced
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  • 1 clove garlic, minced
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  • 1 shallot, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ½ pound fingerling potatoes
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  • 1 tablespoon olive oil
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    +
  • 1 small shallot, diced
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  • ¼ teaspoon sea salt
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  • ¼ teaspoon black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large sweet potato, diced
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  • 2 garlic cloves, minced
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  • 2 tablespoons extra virgin olive...
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  • 3 cups cooked red quinoa
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  • 1/2 medium red onion, lightly ca...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 kg Sutton Hoo free range chicken
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    +
  • 300 ml water
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    +
  • 5 white peppercorns
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  • 10 whole coriander seeds
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  • 1 bay leaf
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 (15-ounce) can chickpeas, drai...
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  • 2 garlic cloves
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  • 1 shallot
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  • 1/4 cup mint, minced
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  • 1 tbsp parsley (optional)
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil, divided
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    +
  • 2 large shallots, sliced
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    +
  • 1 pound ground chicken
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  • 1 large garlic clove, minced
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    +
  • 1 teaspoon chopped fresh rosemary
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces Rice Noodles, cook to p...
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  • Extra Virgin Olive Oil
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    +
  • 1 tablespoon Tamari or Soy Sauce
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  • 1 Avocado From Peru, diced & tos...
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    +
  • 12 mini Heirloom Tomatoes, quart...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup Champagne vinegar
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  • 1/4 cup fresh thyme leaves
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  • 6 medium Yukon Gold potatoes (ab...
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  • Kosher salt and freshly ground b...
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  • 6 oz. Gorgonzola, rind removed,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 1/2 pounds skinless center-cut...
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  • 1/2 cup mayonnaise
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    +
  • 2 tablespoons Asian fish sauce
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  • 2 tablespoons sambal oelek (see...
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  • 2 garlic cloves, minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons chopped fresh chiv...
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  • 2 tablespoons fresh flat leaf pa...
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  • 2 cups baby spinach leaves
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  • 1 shallot, finely chopped
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    +
  • 12 grape tomatoes, cut in half
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 large sweet potatoes
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  • 2 parsnips
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    +
  • 2 Tbsp. olive oil
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    +
  • 1 cup arame
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  • 1 Tbsp. tamari
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 10 ounces ground turkey
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  • 3 tablespoons olive oil, divided
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    +
  • 1/2 teaspoon (scant) salt
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  • 1/4 teaspoon ground black pepper
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  • 2 slices country-style bread, to...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon(s) Bone Suckin' Poult...
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  • 2 tablespoon(s) red wine vinegar
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  • 1 shallot finely chopped
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    +
  • 1 clove(s) Garlic finely chopped
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    +
  • 1/4 cup(s) extra virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup balsamic vinegar
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    +
  • 1 large shallot, finely chopped
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    +
  • 1 teaspoon sugar
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    +
  • 1 cup extra-virgin olive oil
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    +
  • 1 1/2 pounds asparagus, trimmed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 20 medium shrimp, shelled and de...
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    +
  • 1/4 cup coarsely chopped flat-le...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 garlic cloves, thinly sliced
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    +
  • 1 tablespoon black peppercorns,...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds cubed peeled Yukon...
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  • 2 tablespoons cider vinegar
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  • 1/3 cup golden raisins
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  • 1 tablespoon chopped shallots
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  • 1 (6-ounce) can albacore tuna in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 pound boneless beef top sirloi...
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  • 1 pound beets, trimmed, peeled,...
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  • 1/2 cup water
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  • 2 sweet potatoes, peeled, cut in...
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  • 3 shallots, peeled, cut lengthwi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 8 oz. orzo pasta
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  • 2 medium shallots, peeled and fi...
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  • 8 oz. mushrooms, quartered
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  • 1 lb. asparagus, tips trimmed, s...
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  • 1 cup frozen peas
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups packed baby arugula
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  • 3/4 cup packed baby spinach
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    +
  • 3/4 cup packed fresh basil
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    +
  • 1 clove garlic, minced (1 tsp.)
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    +
  • 1/4 cup toasted walnut pieces
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 8 ounces fusilli or corkscrew ma...
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    +
  • 1/2 cup white wine
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    +
  • 1 tablespoon Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups broccoli florets , ch...
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  • 3 tablespoons shallots , finely...
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  • 1 cup turkey strips, roasted
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    +
  • 1/2 cup olive oil
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    +
  • 1/2 cup pecans , toasted
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 garlic clove , crushed
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    +
  • 1 3/4 tablespoons sour cream
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    +
  • 3/4 teaspoon red curry paste
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    +
  • 2 3/4 teaspoons fresh mint , cho...
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    +
  • 2 3/4 shallots , chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons plain low-fat yogurt
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    +
  • 1/4 teaspoon fresh ground black...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 (6 ounce) can albacore tuna in...
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    +
  • 1 tablespoon chopped shallot
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1/2 cup peanut oil
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    +
  • 2 teaspoons hot pepper sauce
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    +
  • 2 large egg yolks
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    +
  • 1 large head romaine, outer leav...
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    +
  • 1 tablespoon Worcestershire sauce
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all