• 14 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons pure maple syrup
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  • 2 tablespoons orange juice
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  • 2 tablespoons Sherry wine vinega...
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  • 1 tablespoon fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 sweet potatoes, peeled and cubed
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  • 2 tablespoons olive oil, plus 1...
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  • ½ teaspoon yellow curry powder
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  • Pinch cinnamon
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  • 1 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 600 g waxy potatoes, peeled and...
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  • 3 tablespoons unsalted butter, s...
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  • 1 teaspoon cumin seeds, just cru...
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  • 1 heaped teaspoon mustard seeds
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  • Pinch of tumeric powder
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 pounds sweet potatoes, peeled...
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  • 1 small red onion, cut into thin...
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  • 6 tablespoons olive oil, divided
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  • 1 1/2 teaspoons salt, divided
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    +
  • 4 thick-cut bacon slices
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 2 tablespoons pure maple syrup
    -
    +
  • 2 tablespoons orange juice
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    +
  • 2 tablespoons Sherry wine vinega...
    -
    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup mayonnaise
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    +
  • 2 tablespoons chopped raisins
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    +
  • 2 garlic cloves, minced
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  • 1 tablespoon minced flat-leaf pa...
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  • Salt and freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup mayonnaise
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    +
  • 2 tablespoons chopped raisins
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    +
  • 2 garlic cloves, minced
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    +
  • 1 tablespoon minced flat-leaf pa...
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds cubed peeled Yukon...
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  • 2 tablespoons cider vinegar
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  • 1/3 cup golden raisins
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    +
  • 1 tablespoon chopped shallots
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    +
  • 1 (6-ounce) can albacore tuna in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pound potatoes, boiled and cubed
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    +
  • 2 scallions, chopped
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    +
  • 1/2 cup toasted sliced almonds
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    +
  • 1/4 cup raisins
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    +
  • 1/2 cup fat-free plain yogurt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup plain yogurt
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    +
  • 1 pound sweet potatoes, peeled a...
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    +
  • 1/2 cup chicken broth
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    +
  • 1/4 cup water
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    +
  • 3 tablespoons frozen orange juic...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 carrots, cut in thin strips
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  • 2 tablespoon(s) chopped fresh pa...
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    +
  • 1 pound(s) orzo, uncooked
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    +
  • 2 cup(s) raisins
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    +
  • Sesame Dressing (see below)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 carrots, cut in thin strips
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    +
  • 2 tablespoon(s) chopped fresh pa...
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    +
  • 1 pound(s) orzo, uncooked
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    +
  • 2 cup(s) raisins
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    +
  • Sesame Dressing (see below)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pound potatoes, boiled and cubed
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    +
  • 2 scallions, chopped
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    +
  • 1/2 cup toasted sliced almonds
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    +
  • 1/4 cup raisins
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    +
  • 1/2 cup fat-free plain yogurt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup plain yogurt
    -
    +
  • 1 pound sweet potatoes, peeled a...
    -
    +
  • 1/2 cup chicken broth
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    +
  • 1/4 cup water
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    +
  • 3 tablespoons frozen orange juic...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 lb sweet potatoes, peeled, cut...
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    +
  • 1 small red onion, cut into thin...
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    +
  • 6 tablespoons olive oil
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    +
  • 1 1/2 teaspoons salt
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    +
  • 4 slices thick-sliced bacon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 lb medium sweet potatoes, peel...
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    +
  • 1/2 cup olive oil
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 1 tablespoon grated gingerroot
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    +
  • 1 teaspoon grated orange peel
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 8 ounces fusilli or corkscrew ma...
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    +
  • 1/2 cup white wine
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon ground cumin
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  • 1/2 cup sultana raisin
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    +
  • 2 cups conchiglie (small seashel...
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  • 3 1/2 cups diced cooked chicken...
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    +
  • 1/3 cup mayonnaise (use a good q...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 lime, juice and zest of , fine...
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    +
  • 300 g chickpeas , drained (garba...
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    +
  • 4 spring onions , chopped
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  • 1/2 (125 g) package cherry tomat...
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    +
  • 8 snow peas , shredded
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons plain low-fat yogurt
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    +
  • 1/4 teaspoon fresh ground black...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 (6 ounce) can albacore tuna in...
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    +
  • 1 tablespoon chopped shallot
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons lemon juice
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    +
  • 1 1/2 cups rotini pasta
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    +
  • 1/2 cup raisins
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    +
  • 1/4 cup low-fat vanilla yogurt
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    +
  • 1/4 cup toasted walnuts , chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 garlic clove , crushed
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    +
  • 1 3/4 tablespoons sour cream
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    +
  • 3/4 teaspoon red curry paste
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    +
  • 2 3/4 teaspoons fresh mint , cho...
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    +
  • 2 3/4 shallots , chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 carrots , cut into thin strips
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    +
  • 1 lb orzo pasta , uncooked
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 2 tablespoons sliced green onions
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    +
  • 2 cups raisins
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped fresh mint leaves
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    +
  • 2 tablespoons olive oil
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    +
  • 1 cup feta or goat cheese, crumbled
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    +
  • 1/2 cup chopped green onions
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    +
  • 1/2 cup chopped, seeded cucumber
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons dry sherry
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    +
  • 1 teaspoon soy sauce
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    +
  • 2 tablespoons cilantro , minced
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    +
  • 1/4 cup raisins
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    +
  • 1/4 cup pine nuts , lightly toasted
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all