• 18 Ingredients
  • 4 large portobello mushrooms
    -
    +
  • 2 Tbsp. low sodium soy sauce/tamari
    -
    +
  • 2 Tbsp. maple
    -
    +
  • 1 Tbsp. toasted sesame oil/ extr...
    -
    +
  • squeeze of lemon or lime
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup mayo
    -
    +
  • 1/3 cup yogurt
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 1 1/2 tablespoons ground ginger
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup dried (whole wheat) orzo p...
    -
    +
  • 8-10 medium Asparagus, trimmed a...
    -
    +
  • 1/2 medium head of broccoli (or...
    -
    +
  • 1 small handful cilantro (or min...
    -
    +
  • 1 small Clove of garlic, mashed...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 English cucumber, halved and t...
    -
    +
  • 4 radishes, thinly sliced
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 tablespoons chopped fresh dill
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 lb. small Yukon Gold potatoes
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  • 1 seedless cucumber, peeled and...
    -
    +
  • 2 cups plain yogurt, store-bough...
    -
    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons sesame seeds, toasted
    -
    +
  • 2 tablespoons white miso (soybea...
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1 tablespoon hot water
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 1/2 pounds skinless center-cut...
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 2 tablespoons Asian fish sauce
    -
    +
  • 2 tablespoons sambal oelek (see...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 pounds ground lamb (ideally, y...
    -
    +
  • 1 tablespoon coriander seeds, to...
    -
    +
  • 1/4 cup finely chopped fresh mint
    -
    +
  • Finely grated zest 2 of lemons,...
    -
    +
  • Kosher salt, to taste
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Salt
    -
    +
  • 1⁄2 pound orzo pasta
    -
    +
  • 4 cloves garlic, grated or minced
    -
    +
  • 4 sprigs fresh oregano, leaves s...
    -
    +
  • 6 sprigs fresh rosemary, leaves...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/3 pounds ground turkey breast
    -
    +
  • 1 (4-oz.) package crumbled feta...
    -
    +
  • 1/4 cup finely chopped red onion
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1 teaspoon lemon zest
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 inch piece ginger, peeled...
    -
    +
  • 1 tbsp toasted sesame seeds
    -
    +
  • 1 tbsp toasted sesame oil
    -
    +
  • 1 tbsp honey
    -
    +
  • 2 tbsp reduced-sodium soy sauce
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup and 2 tablespoons low-so...
    -
    +
  • 4 tablespoons toasted sesame oil
    -
    +
  • 1 cup dates, cut in half
    -
    +
  • 1 hothouse cucumber, finely sliced
    -
    +
  • 6 cups baby arugula
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Romaine lettuce, cleaned and cho...
    -
    +
  • Grape tomatoes
    -
    +
  • cucumber, chopped
    -
    +
  • Red onion, sliced
    -
    +
  • Yellow bell pepper, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Romaine Lettuce
    -
    +
  • Grape tomatoes
    -
    +
  • cucumber, chopped
    -
    +
  • Red onion, sliced
    -
    +
  • Yellow bell pepper, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 pkg. (10 oz.) torn salad greens
    -
    +
  • 1 red pepper, chopped
    -
    +
  • 1 cup frozen corn, thawed
    -
    +
  • 1 cup shredded cabbage
    -
    +
  • 1/2 cup sliced cucumbers, halved
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ¼ cup soy sauce
    -
    +
  • Juice of half a lemon
    -
    +
  • 1 tablespoon rice wine vinegar
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 1-inch knob fresh ginger, peeled...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds boned, skinned chic...
    -
    +
  • 3/4 cup lime juice
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 3 tablespoons Asian (toasted) se...
    -
    +
  • 3 tablespoons soy sauce
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 tablespoon sugar
    -
    +
  • 1 1/2 tablespoons sesame seeds
    -
    +
  • 1/2 small white onion halved le...
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 1 teaspoon crushed red pepper fl...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup KRAFT cucumber Ranch Dre...
    -
    +
  • 2 tablespoons minced fresh cilantro
    -
    +
  • 2 teaspoons FLORIDA'S NATURAL Br...
    -
    +
  • 1 teaspoon kosher salt, divided
    -
    +
  • 1 1/2 cups loosely packed shredd...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 5 tablespoons extra virgin olive...
    -
    +
  • 6 beef tenderloin medallions, at...
    -
    +
  • Salt and pepper
    -
    +
  • 1 small-medium onion, finely cho...
    -
    +
  • 2 cloves garlic, finely chopped...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 2 romaine lettuce leaves, cut in...
    -
    +
  • 1/4 cup drained bottled roasted...
    -
    +
  • 8 cherry tomatoes, halved
    -
    +
  • 4 pitted black olives, sliced
    -
    +
  • 1 Kirby cucumber, sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • cucumber salad:
    -
    +
  • 2 tablespoons reduced-fat mayonn...
    -
    +
  • zest and juice of 1 lemon
    -
    +
  • 1 teaspoon cumin seed, toasted
    -
    +
  • 1 teaspoon raw sugar
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 ounces angel hair pasta
    -
    +
  • 1/2 cup lime juice
    -
    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 1/4 cup rice wine vinegar or whi...
    -
    +
  • 3 tablespoons sugar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 6-ounce can chunk light tuna,...
    -
    +
  • 1 medium red onion, peeled and c...
    -
    +
  • 6 large basil leaves, chopped
    -
    +
  • 8 teaspoons extra-virgin olive o...
    -
    +
  • 1 cucumber, peeled and thinly sl...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • HUMMUS DRESSING:
    -
    +
  • 1 can (15.5 ounces) chickpeas, r...
    -
    +
  • 1 1/2 tablespoons asian toasted...
    -
    +
  • 3 tablespoons lemon juice
    -
    +
  • 1 small clove garlic, peeled
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all