• 10 Ingredients
  • Fine-grained sea salt
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  • 1 1/2 cups whole-wheat orzo
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    +
  • 5 cups broccoli florets and thin...
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  • 2 cloves garlic, peeled
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    +
  • 2/3 cup pine nuts, toasted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup Whole Grain Orzo
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    +
  • 5 cup Raw Broccoli, cut into sma...
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  • 2 Cloves Garlic
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  • 2/3 cup Pinenuts, toasted
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  • 1/3 Freshly Grated Parmesan Cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 2 skinless, boneless chicken bre...
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  • 1 cup buttermilk, plus 1 tablesp...
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  • Tabasco sauce
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  • Salt
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    +
  • 2 cloves garlic, pressed through...
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • Fine-grained sea salt
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    +
  • 1 1/2 cups/9 oz/255 g whole whea...
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    +
  • 5 cups/11 oz/310 g raw broccoli,...
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    +
  • 2 cloves garlic, peeled
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    +
  • 2/3 cup/3.5 oz/100 g pine nuts,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup diced onion
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  • 1/2 cup dry breadcrumbs
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    +
  • 1/4 cup chopped cilantro
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  • 2 tablespoons minced seeded jala...
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  • 2 tablespoons reduced-fat sour c...
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 x Trout Fillet, flaked
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    +
  • Kipfler potatoes
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    +
  • 2 x soft boiled eggs
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    +
  • 2 x good quality toasted bread
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    +
  • Dressing:
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 ounces (1 1/2 cups) uncooked d...
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  • 1/2 cup LAND O LAKES® Sour cream
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    +
  • 1/4 cup orange juice
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    +
  • 2 tablespoons chopped green onions
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    +
  • 1 teaspoon sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces (1 cup) uncooked dried...
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    +
  • 1/4 cup LAND O LAKES® Sour cream
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    +
  • 1 teaspoon freshly grated lime peel
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    +
  • 3 tablespoons lime juice
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    +
  • 3 tablespoons olive or vegetable...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 1/2 pounds (about 6 large) rus...
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  • 6 hard-boiled eggs, sliced
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    +
  • 8 radishes, chopped
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    +
  • 4 green onions, sliced
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    +
  • 1/2 cup chopped bread and butter...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Roasted Tomato and Three Chile S...
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    +
  • Mexican crema* or regular sour c...
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    +
  • Salt
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    +
  • Romaine lettuce
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    +
  • 1 flank steak
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Salt and freshly ground pepper
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    +
  • 1 stick cinnamon
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    +
  • 1 pound lean ground beef
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    +
  • 1 (4-ounce) can chopped green ch...
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    +
  • 3/4 cup barbecue sauce
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 lbs. small new red potatoes
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    +
  • 1/4 cup white wine vinegar
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    +
  • 2 Tbs. oil
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    +
  • 2 Tbs. Dijon-style mustard
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    +
  • 2 Tbs. fresh chopped dill*
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 pound spaghetti
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    +
  • 1 teaspoon ground black pepper
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    +
  • 1/2 cup chopped fresh parsley
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    +
  • 1/2 cup olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 garlic clove , crushed
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    +
  • 1 3/4 tablespoons sour cream
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    +
  • 3/4 teaspoon red curry paste
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    +
  • 2 3/4 teaspoons fresh mint , cho...
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    +
  • 2 3/4 shallots , chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon white pepper
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    +
  • 1 cup mayonnaise
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    +
  • 1 1/2 cups cubed Gouda or Monter...
    -
    +
  • 1 cup seedless green grapes
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    +
  • 4 cups cubed cooked chicken
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 green onions, thinly sliced
    -
    +
  • 1/2 cup pine nuts, toasted in a...
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    +
  • 1/4 cup pesto (homemade or refri...
    -
    +
  • 1 pound bow tie (farfalle) pasta
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    +
  • 3 tablespoons rice wine vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 carrots , finely diced
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    +
  • 1/2 red capsicum , diced
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    +
  • 1/2 cup kraft* classic mayonnaise
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    +
  • 1/2 cup light sour cream
    -
    +
  • 2 tablespoons toasted sesame seeds
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 carrots , finely diced
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    +
  • 1 tablespoon parsley , finely ch...
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    +
  • 1 tablespoon sweet corn relish
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    +
  • 750 g potatoes , peeled & cut in...
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    +
  • 1/2 cup light sour cream
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons lemon juice
    -
    +
  • 1 1/2 cups rotini pasta
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    +
  • 1/2 cup raisins
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    +
  • 1/4 cup low-fat vanilla yogurt
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    +
  • 1/4 cup toasted walnuts , chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • ANCHOVY DRESSING (makes 2 cups)
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    +
  • 3 cups chiffonade romaine lettuc...
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    +
  • FOR THE GLAZE
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    +
  • 1 1/2 tablespoons chopped garlic
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    +
  • 1 large egg yolk
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    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Olive oil
    -
    +
  • 1 cup creme fraiche
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    +
  • 2 tablespoons dried currants
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    +
  • 1 leek, white part only, cut in...
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    +
  • 1-ounce salmon roe
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 tablespoon chopped fresh cilantro
    -
    +
  • 1 rib celery, diced
    -
    +
  • 1/2-ounce Malibu Rum
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    +
  • 2 tablespoons scallions, chopped...
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    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 1 1/2 cups japanese panko or pla...
    -
    +
  • 1 tablespoon chopped mint
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 2 tablespoons sambal oelek or ho...
    -
    +
  • 2 tablespoons asian fish sauce
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all