V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 cup fresh spinach, washed and...
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  • 1/2 cup asparagus, cut into .5 i...
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  • 1 can marinated artichoke hearts
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  • 1/2 cup red bell pepper, chopped
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  • 1/2 cup mushrooms, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 cup cooked and cooled bow-tie...
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  • 2 chicken tenderloins, cooked an...
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  • 4 slices of Italian dry salami,...
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  • ¼ cup artichoke hearts, chopped...
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  • 1-2 tablespoons kalamata olives...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 22 Ingredients
  • 1 1/2 pounds ground turkey (whit...
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  • 1/2 cup fresh bread crumbs
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  • 3 Tbsp mayonnaise
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  • 2 Tbsp chopped fresh chives
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  • 1 Tbsp Worcestershire sauce
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 2 cups cherry tomatoes, halved
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  • 1/2 cup extra-virgin olive oil
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  • Freshly ground black pepper
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  • 3 Tbs. red- or white-wine vinegar
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  • 3 Tbs. pine nuts, toasted
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup packed fresh basil leaves
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  • 1/3 cup pecans, toasted
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  • 1 small garlic clove, chopped
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 400 g orecchiette or farfelle
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  • 1 cup (200g) ricotta, crumbled
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  • 85 g baby spinach leaves
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  • ⅓ cup (50g) toasted pine nuts
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  • ½ cup (40g) finely grated parmesan
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 500 g baby (chat) potatoes
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  • 200 g green beans, trimmed
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  • 1 x 200g hot smoked salmon fille...
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  • 40 g baby spinach leaves
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  • 2 ½ cups basil leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 lb (680 g) new potatoes or fin...
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  • 2 1/2 tbsp red wine vinegar
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  • 1 tsp Dijon mustard
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  • 1 tsp agave nectar
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  • 1/2 tsp sea salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • a 1 1/2-pound eggplant, peeled a...
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  • 1 tablespoon coarse salt
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  • 5 tablespoons olive oil
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  • 1/2 pound rotelle (wagon wheel p...
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  • 2 red bell peppers, roasted and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound asparagus, trimmed, cu...
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  • Salt to taste
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  • 2 pounds red-skinned potatoes (a...
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  • 2 garlic cloves, peeled
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  • 3/4 cup (packed) basil leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound orzo
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  • 1/3 cup balsamic vinegar
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  • 6 ounces feta cheese, coarsely c...
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  • 3/4 cup chopped fresh basil leaves
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  • 3/4 cup rehydrated sun-dried tom...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 5 cloves garlic, peeled
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  • Salt
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  • 1/4-1/3 pound fresh green beans,...
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  • 2 lemons, zested
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  • 1 teaspoon fennel seed
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 6-ounce can chunk light tuna,...
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  • 1 medium red onion, peeled and c...
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  • 6 large basil leaves, chopped
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  • 8 teaspoons extra-virgin olive o...
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  • 1 cucumber, peeled and thinly sl...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 lb whole red potatoes , scrubb...
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  • 1/2 cup canned corn kernels
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  • 1-1/2 cups fresh basil leaves ,...
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  • 3 tbsp olive oil
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  • 2 tbsp pine nuts , toasted
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 425 g cooked chicken, coarsely c...
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  • 150 g feta cheese , chopped coar...
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  • 1 garlic clove , crushed
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  • 35 g walnuts , toasted and coars...
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  • 2 teaspoons coarse grain mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound spaghetti
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  • 1 teaspoon ground black pepper
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  • 1/2 cup chopped fresh parsley
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  • 1/2 cup olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 3 tablespoons pesto sauce
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  • 1/4 cup pine nuts , toasted
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  • 1/2 cup mayonnaise
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  • shaved parmesan cheese , garnish
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  • 6 medium potatoes , peeled
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 lbs asparagus
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  • 1/2 teaspoon salt
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  • 1 lb penne or other pastas
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  • 1/4 cup pine nuts (lightly toasted)
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  • salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 (16 ounce) package bow tie pasta
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  • 1 (6 ounce) package spinach leaves
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  • 3 cloves garlic, minced
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  • 4 ounces prosciutto, diced
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  • 2 cups fresh basil leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups cooked pasta , drained ch...
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  • salad
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  • 2 tablespoons fresh parsley , ch...
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  • 8 sun-dried tomatoes packed in o...
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/4 cup grated Parmesan or Roman...
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  • 3 tablespoons grated Parmesan ch...
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  • 1 pint cherry tomatoes, halved
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  • 1 cup fresh basil leaves
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  • 1 (16 ounce) package fusilli pasta
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounces farfalle pasta , fusilli
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  • 2 ounces pine nuts , toasted (1/...
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  • 1 ounce fresh Italian parsley ,...
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  • 1 small garlic clove , minced
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  • 1 ounce fresh basil leaf , chopp...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Freshly ground black pepper
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  • 1/2 cup Parmesan
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  • 1/4 cup packed mint leaves
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  • 4 garlic cloves, peeled
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  • 1 lemon, juiced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • hot sauce or Tabasco sauce , to...
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  • 1 lemon , for juice and zest
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  • 1/4 cup packed fresh basil leaf
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  • 2 scallions , chopped
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  • salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup lemon juice
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    +
  • 1/4 cup pine nuts , toasted
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  • 1/2 teaspoon salt
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  • 1 small eggplant , peeled and 3/...
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    +
  • 1/3 cup olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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