LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup fresh spinach, washed and...
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  • 1/2 cup asparagus, cut into .5 i...
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  • 1 can marinated artichoke hearts
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  • 1/2 cup red bell pepper, chopped
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  • 1/2 cup mushrooms, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 cup cooked and cooled bow-tie...
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  • 2 chicken tenderloins, cooked an...
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  • 4 slices of Italian dry salami,...
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  • ¼ cup artichoke hearts, chopped...
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  • 1-2 tablespoons kalamata olives...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • Pine Nut Crumble (optional, tast...
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  • toasted sunflower seeds (optional)
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  • 1 tbsp fresh basil, chiffonade
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  • 1 cup cherry tomatoes
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  • 8 cloves garlic, peeled and minced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 lb (680 g) new potatoes or fin...
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  • 2 1/2 tbsp red wine vinegar
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  • 1 tsp Dijon mustard
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  • 1 tsp agave nectar
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  • 1/2 tsp sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 (6-ounce) jar marinated artich...
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  • 1 (8-ounce) package rotini pasta...
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  • 1 (7-ounce) jar roasted red bell...
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  • 1/2 pound smoked mozzarella chee...
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  • 1/2 (5-ounce) bag baby spinach l...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1/2 (16 ounce) package rotini, e...
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  • 6 slices bacon
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  • 3 tablespoons balsamic vinaigret...
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  • 1 (6 ounce) jar marinated artich...
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  • 3 tablespoons low fat mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 lb Red Bliss potatoes
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  • 1 garlic clove , finely minced
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  • 1/2 cup peas , blanched fresh ar...
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  • 1/2 tablespoon mint , freshly ch...
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  • 1/2 tablespoon dill , freshly ch...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup roasted red pepper, sliced
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  • 1/2 cup garlic and herb marinade...
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  • 1/4 teaspoon hot pepper flakes
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  • 3 tablespoons extra virgin olive...
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  • 1/2 teaspoon lemon zest
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 3 green onions, thinly sliced
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  • 1/2 cup pine nuts, toasted in a...
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  • 1/4 cup pesto (homemade or refri...
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  • 1 pound bow tie (farfalle) pasta
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  • 3 tablespoons rice wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 roasted red pepper, chopped
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  • 1 (14 ounce) can artichoke heart...
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  • 1 sweet onion , diced
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  • 1/2 lb cooked pasta , rinsed
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  • 1/2 cup pine nuts , toasted
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 1/4 cup grated asiago cheese
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  • 1 cup fresh basil , cut into strips
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  • 1/2 teaspoon salt
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  • salad
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  • 2/3 cup red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 15 Ingredients
  • olive oil
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  • garlic powder
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  • 1 1/2 cups freshly grated romano...
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  • 1 tablespoon Dijon mustard or wh...
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  • 3 medium zucchini
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all