V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1/2 cup whole-wheat pasta
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  • 1/2 cup arugula
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  • 1 tablespoon pine nuts, toasted
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  • 2 tablespoons thinly sliced sun-...
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  • 2 tablespoons pesto
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 17 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 3 tablespoon olive oil, plus a d...
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  • 1 teaspoon lemon zest
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  • 2 teaspoons lemon juice
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  • ½ teaspoon Italian seasoning
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 30 thin slices pancetta
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  • 1 cup oil-packed sun-dried tomat...
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  • ¼ cup Diamond walnuts or Diamond...
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  • ½ teaspoon minced garlic
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  • 2 tablespoons freshly grated Par...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 tablespoons extra-virgin o...
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  • 2 garlic cloves, minced
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  • 3 tablespoons pine nuts, toasted...
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  • 2 tablespoons red wine vinegar
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  • 1/2 teaspoon kosher salt, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 cups uncooked white rice
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  • 1 cup boiling water
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  • 3/4 cup sun-dried tomatoes, pack...
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  • 1 1/2 tablespoons olive oil, div...
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  • 8 cups bagged prewashed spinach...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 (8-ounce) package Quinoa...
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  • 2 cups chopped cooked chic...
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  • 1/2 cup chopped sun-dried tom...
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  • 1/2 cup toasted pine nuts
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  • 1/3 cup olive oil from sun-dr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup apricot preserves
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  • 2 Tbsp. GREY POUPON Dijon Mustard
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  • 3 Tbsp. chopped fresh tarragon,...
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  • 1/3 cup KRAFT sun dried tomato V...
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  • 6 small boneless skinless chicke...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 8 Ingredients
  • 8 1/2-inch-thick diagonally cut...
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  • 4 ounces (8 tablespoons) soft fr...
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  • 1/4 cup olive oil
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  • 2 tablespoons red wine vinegar
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  • 1 small garlic clove, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 1 pound orzo
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  • 1/3 cup balsamic vinegar
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  • 6 ounces feta cheese, coarsely c...
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  • 3/4 cup chopped fresh basil leaves
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  • 3/4 cup rehydrated sun-dried tom...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 pound beef shoulder center (ra...
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  • 2 tablespoons olive oil, divided
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  • 1 package (16 ounces) shelf-stab...
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  • 1/4 teaspoon freshly ground blac...
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  • 2 small zucchini, cut crosswise...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup + 1 Tbsp. olive oil, div...
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  • 1/4 cup red wine vinegar
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  • 1/2 cup sun-dried tomatoes packe...
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  • 1 small garlic clove, pressed
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  • 1/4 tsp. salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup bulgur
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  • 2 cups tightly packed fresh pepp...
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  • 2 cups tightly packed fresh pars...
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  • 1 small red onion, peeled and qu...
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  • 1 clove garlic, minced (1 tsp.)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 3-1/2 cups vegetable stock
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  • 1 cup pearl barley
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  • 2 oz Light feta cheese , crumbled
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  • 1/4 cup sliced black olives
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  • 2 tbsp pine nuts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups fusilli pasta
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  • 1/4 cup extra-virgin olive oil
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  • 2 tbsp white wine vinegar
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  • 1 tsp granulated sugar
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  • 1/4 tsp each salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 cups packed baby arugula
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  • 3/4 cup packed baby spinach
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  • 3/4 cup packed fresh basil
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  • 1 clove garlic, minced (1 tsp.)
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  • 1/4 cup toasted walnut pieces
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon italian seasoning (...
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  • 3/4 lb green beans
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  • 2 garlic cloves , minced
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  • 1/2 cup sun-dried tomato , chopp...
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  • 1 tablespoon light balsamic vina...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup wild rice
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  • 1 teaspoon salt
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  • ~ 6 cups water
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  • 1/2 pound green beans, ends tri...
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  • 1/2 cup sun-dried tomatoes packe...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon chopped fresh mint...
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  • 4 pita bread rounds (optional)
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  • 1 red bell pepper , coarsely cho...
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  • 1 teaspoon ground cumin
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  • 1/8 cup toasted slivered almond...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 package (16 ounces) long fusil...
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  • 1 pound asparagus, cut into 2-in...
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  • 1/2 cup Italian dressing
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  • 1/4 cup chopped fresh or 1 table...
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  • 2 teaspoons crushed red pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 12 Ingredients
  • 2 cloves roasted garlic or 1/2 m...
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  • 2 tablespoons parmesan cheese
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  • FOR THE PASTA
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  • 2 tablespoons extra-virgin olive...
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  • 4 slices prosciutto , very thin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup sun-dried tomato , diced
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  • 1/4 cup pine nuts , toasted
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  • 1 tablespoon extra virgin olive oil
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  • 1 garlic clove , peeled
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  • 1/3 cup raisins , plumbed in wat...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups cooked pasta , drained ch...
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  • salad
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  • 2 tablespoons fresh parsley , ch...
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  • 8 sun-dried tomatoes packed in o...
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 ounces hard italian salami (sm...
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  • 4 ounces sun-dried tomatoes (cho...
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  • 1/2 teaspoon salt
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  • 1/4 cup lemon juice
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  • 1/2 red bell pepper (finely diced)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound string beans, ends trimm...
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  • 1 tablespoon butter
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  • 1 tablespoon vegetable oil
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  • 1 small red onion, sliced in hal...
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  • 3 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 375 g agnolotti pasta
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  • 2 teaspoons Dijon mustard
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  • 1/3 cup French dressing
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  • 200 g baby spinach leaves
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  • olive oil flavored cooking spray
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all

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