• 5 Ingredients
  • 2 cups prepared chicken salad
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  • 1/4 cup poppy seed salad dressing
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  • 1/2 cup toasted or roasted pecans
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  • 1/2 cup halved seedless green or...
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  • Crackers or pita chips
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 11 Ingredients
  • 1 cup mayonnaise
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  • 2 cups red seedless grapes
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  • salad
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  • 5 teaspoons honey
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  • 2 teaspoons poppy seeds
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 cup low-fat Hellman's or Best...
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  • 4 teaspoons apple cider vinegar
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  • 5 teaspoons honey
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  • 2 teaspoons poppy seeds
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  • Salt and freshly ground pepper t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 head Romaine lettuce, washed...
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  • 6-8 oz. baby spinach
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  • 12-16 oz. chicken, marinated, gr...
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  • 8 oz. strawberries, sliced
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  • 8 oz. blueberries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/3 cup mayonnaise
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  • 1/2 cup Greek yogurt
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  • 1 garlic clove, minced
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  • 1/2 teaspoon smoked paprika
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  • 2 tablespoons champagne or white...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 8 cups torn salad greens
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  • 2 pkg. (6 oz. each) OSCAR MAYER...
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  • 2 cups halved seedless red grapes
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  • 1 red pepper, cut into strips
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  • 2 green onions, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 cup bottled poppy-seed dressing
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  • 1/4 cup minced green onions
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  • 3 tablespoons chopped fresh basil
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  • 1/2 teaspoon freshly ground pepper
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  • 4 cups chopped cooked chicken
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup plain nonfat Greek-style...
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  • 2 Tbsp. GREY POUPON Dijon Mustard
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  • 2 Tbsp. honey
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  • 1 Tbsp. red wine vinegar
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  • 1 tsp. poppy seed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 2 cups baby spinach leaves
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  • 2 cups torn romaine lettuce
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  • 1 large red pepper, thinly sliced
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  • 1/2 cup canned mandarin oranges,...
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  • 1/4 cup KRAFT Raspberry Vinaigre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 2 large ripe peaches or nectarines
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  • 2 cups dried cooked chicken
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  • 1/2 cup thinly sliced red onion
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  • 1/3 to 1/2 cup (about) purchased...
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  • 6 cups mixed baby lettuces
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 4 tbsps. sugar
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  • 3 oz. chow mein noodles
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  • 1/2 tsp. pepper
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  • 8 oz. water chestnuts, drained a...
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  • 4 tbsps. cider vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 cup mayonnaise
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  • 4 tsps apple cider vinegar
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  • 5 tsps honey
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  • 2 tsps poppy seeds
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  • Salt and freshly ground pepper,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 2 cups uncooked gemelli (twist)...
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  • 1 1/2 cups cubed cooked turkey
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  • 1/2 cup dried cherries
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  • 1/4 cup slivered almonds, toasted
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  • 1 medium stalk celery, thinly sl...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 boneless skinless chicken brea...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 8 cups salad greens (from 10-oz....
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  • 2 medium nectarines, pitted, sli...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup mayonnaise or salad dres...
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  • 1/3 cup sugar
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  • 2 tablespoons cider vinegar
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  • 2 teaspoons poppy seed
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  • 6 boneless skinless chicken brea...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 box (14.5 oz) uncooked multigr...
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  • 3 cups small fresh broccoli florets
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  • 1 1/2 cups cubed cooked turkey b...
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  • 1/2 cup dried cherries
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  • 1 small onion, chopped (1/2 cup)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 3 cups cooked diced chicken
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  • 2 tablespoons chopped chives or...
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  • 1 cup toasted pecans , chopped
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  • 1 crisp apple
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  • Orange-poppy seed Dressing
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 6 cups mixed salad greens
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  • 1/2 cup thinly sliced red onion
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  • 1/2 cup toasted walnuts , chopped
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  • 2 cups chicken , cooked and chopped
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  • 2 large fresh peaches
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 6 cups mixed salad greens
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  • 1/2 cup thinly sliced red onion
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  • 1/2 cup toasted walnuts, chopped
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  • 1/2 cup poppyseed salad dressing
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  • 2 cups chopped, cooked chicken meat
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup sesame seed , toastED BROWN
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  • 3-4 chicken breasts , COOKED AND...
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  • 1/2 cup oil
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  • 1 bunch green onion , SLICED THIN
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  • 1 tablespoon poppy seed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1 cup sliced fresh strawberries
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  • 1 cup fresh blueberries
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  • 1 (9 ounce) package three-cheese...
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  • 1/4 cup toasted chopped pecans
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  • 2 teaspoons poppy seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all