LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups couscous
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  • 1 3/4 cups fresh orange juice
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  • juice of one lemon
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  • juice of one lime
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  • splash of white vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 20 Ingredients
  • 225 grams napa cabbage (~2-3 lar...
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  • 1 small carrot peeled and shredded
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  • 5 sprigs cilantro chopped
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  • 2 scallions finely chopped
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  • 40 grams slivered almonds (~1/3...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 1 cup water
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  • 2/3 cup orange juice
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  • 1 1/3 cup (1/2 pound) whole whea...
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  • 1/4 cup orange juice
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • Couscous
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  • 1 cup water
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  • 2/3 cup orange juice
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  • 1 1/3 cup (1/2 pound) whole whea...
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  • salad
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 24 Ingredients
  • 2 teaspoons salt
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  • 1/2 teaspoon black pepper
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  • 1 teaspoon ground cumin
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  • 1 teaspoon chili powder
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  • 1 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • zest from one medium-large orange
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  • 1/3 cup fresh orange juice
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  • 6 tablespoons rice vinegar (seas...
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  • 4 tablespoons honey
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  • 1 tablespoon chopped green onion...
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 17 Ingredients
  • Finely grated zest of 1 orange
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  • 2/3 cup fresh orange juice
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  • 1/3 cup extra-virgin olive oil
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  • 1/3 cup finely chopped shallot
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  • 1 teaspoon mild honey
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup plus 3 Tbs. extravirgin...
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  • 1 small red bell pepper, seeded...
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  • 1/4 cup coarsely chopped fresh f...
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  • 1 pinch saffron threads (optional)
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  • 1/2 tsp. finely grated orange zest
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 3 cups uncooked farfalle (bow ti...
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  • 1/3 cup fresh orange juice
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  • 1/4 cup fresh lemon juice
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  • 2 tablespoons extravirgin olive oil
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  • 1 tablespoon stone-ground mustard
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 3/4 teaspoon toasted sesame oil
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  • 2 cups shredded green cabbage
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  • 1/2 teaspoon salt
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  • 3 scallions, chopped
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  • 3 tablespoons cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 16 Ingredients
  • 2 teaspoons toasted sesame oil
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  • 4 tablespoons canola oil
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  • 2 tablespoons grated orange zest
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  • 12 large sea scallops, muscle re...
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  • 1 tablespoon finely grated peele...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup low-sodium soy sauce
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  • 1/4 cup packed brown sugar
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  • 1 tablespoon sesame seeds, toasted
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  • 2 tablespoons orange juice
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  • 1 tablespoon bottled minced or m...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup mixed fresh berries, such...
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  • 2 tablespoons orange juice
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  • 1/4 teaspoon freshly ground pepper
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  • 2 tablespoons toasted sliced alm...
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  • 1 tablespoon cider vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 15 Ingredients
  • 3/4 teaspoon toasted sesame oil
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  • 2 cups shredded green cabbage
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  • 1/2 teaspoon salt
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  • 3 tablespoons cider vinegar
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  • 5 teaspoons reduced-sodium soy s...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup fresh orange juice (abou...
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  • 1 tablespoon plus 1 teaspoon bro...
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  • 3 tablespoons white wine vinegar
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  • 2 teaspoons Dijon mustard
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  • 2 teaspoons canola oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 4 (6-ounce) salmon fillets
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  • 3/4 teaspoon salt, divided
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  • 1/4 teaspoon black pepper
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  • Cooking spray
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  • 1/4 cup fresh orange juice
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 12 Ingredients
  • 1 package McCormick® Gluten-Free...
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  • 1/4 cup cider vinegar
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  • 1/4 cup olive oil
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  • 1 pound boneless skinless chicke...
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  • 1/2 cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat:
  • Show all
  • 16 Ingredients
  • 3 skinless, boneless chicken bre...
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  • 4 cups salad greens
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  • 1 medium red bell pepper, thinly...
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  • 2 medium oranges, peeled and sec...
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  • Sliced almonds, toasted
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 1 large carrot
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  • 1 tablespoon rice vinegar
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  • 1 tablespoon fresh orange juice
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  • 1 teaspoon salt, divided
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  • 1/2 teaspoon chili garlic sauce...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 cups chopped cooked chicken or...
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  • 1 cup sliced celery
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  • 1/2 cup snipped dried apricots o...
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  • 1/3 cup slivered almonds, toasted
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  • 1/2 cup mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 cup white (pearl) quinoa
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  • 2 cups water
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  • 1 1/2 pounds large shrimp, peele...
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  • 2 tablespoons olive oil, divided
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  • 1 tablespoon McCormick® Paprika
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 pound skinless, boneless chick...
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  • Cooking spray
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  • 8 cups torn leaf lettuce
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  • 1 cup orange bell pepper strips
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  • 1 cup grape or cherry tomatoes,...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 1 flank steak (1 1/2 lb)
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  • 1 can 8-oz sliced water chestnut...
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  • 1/2 bag 16-oz coleslaw mix
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  • 1 can 15-oz mandarin oranges in...
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  • 1/4 cup orange juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 16 Ingredients
  • Dressing:
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  • 2 tbsp freshly squeezed orange j...
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  • 1 1/2 tbsp extra virgin olive oil
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  • 2 tbsp white wine vinegar
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  • 2 tsp finely chopped fresh tarra...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup honey
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  • 1/4 cup orange juice
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  • 3 Tbsp. GREY POUPON Country Dijo...
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  • 1 Tbsp. balsamic vinegar
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  • 3 cups torn romaine lettuce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all