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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 small carrots, peeled
  • 2 5-oz bags baby spinach
  • 1 small red onion, sliced into thin c...
  • 3 Tbsps sesame seeds, toasted
  • Boneless, skinless meat from 1 rotiss...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 (8-oz) package Quinoa Garden...
  • 2 cups chopped cooked chicken (...
  • 1/2 cup chopped sun-dried tomatoes...
  • 1/2 cup toasted pine nuts
  • 1/3 cup olive oil from sun-dried t...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 package Knorr® French Onion recipe mix
  • 1/2 cup plain dry bread crumbs
  • 4 boneless, skinless chicken breast h...
  • 1/3 cup Hellmann's® or Best Foods® Re...
  • 2 medium zucchini
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 2 thick slices rye toast
  • 2 Tbsps good butter, softened
  • 1 clove fresh, young garlic
  • 2 Tbsps olive oil
  • 1 shallot, chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • Salmon:
  • 1/4 tsp grated ginger
  • 1/8 tsp grated garlic
  • 2 Tbsps sake
  • 2 Tbsps mirin
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 Tbsp sesame seeds, lightly toasted
  • 6 ozs soba noodles
  • 1 Tbsp vegetable oil
  • 12 ozs steamed lobster meat, sliced i...
  • 4 ozs cucumber, seeded and julienned...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 4 servings
  • 1 Tbsp vegetable oil
  • 2 cloves garlic, minced
  • 1/2 medium green cabbage, sliced and...
  • 1 large bunch watercress
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 2 cups lettuce of choice
  • 4 ozs raw peeled and deveined shrimp...
  • 1 small tomato, chopped
  • 1/4 avocado, chopped
  • 1/4 mango, chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 4 sprigs tarragon plus 2 Tbsps minced...
  • 2 large shallots, 1 halved, 1 minced
  • 2 garlic cloves, 1 smashed, 1 minced
  • 1 lb skinless, boneless chicken breasts
  • Kosher salt, freshly ground pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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HF
High fiber
  • 11 Ingredients
  • 1/4 head lettuce greens
  • 1 handful of arugula, young leaves, t...
  • 1/4 of one red bell pepper, thinly sl...
  • 2 scallions, thinly sliced
  • A few toasted walnuts, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cups chicken, cooked and shredded
  • 4 cups lettuce, sliced
  • 2 cups bean sprouts
  • 1/2 red pepper, sliced thinly
  • 1/2 cup carrot, sliced thinly
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 2 Tbsp olive oil
  • 2 Tbsp toasted sesame oil
  • 1 Tbsp rice vinegar
  • 2 Tbsp Black and/or White Sesame Seed...
  • 1 Tbsp lime juice
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 3 medium (or 2 large) bone-in, skin-o...
  • Olive Oil
  • salt and pepper
  • 1/3 cup thinly sliced red onion (abou...
  • 1/2 cup chopped celery (2 medium stalks)
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 15 Ingredients
  • 2  boneless skinless chicken breast
  • 1  avocado
  • 3 T mayonnaise
  • 1/4C sour cream
  • 1 chipotle peppers, seeded, chopped fine
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • ½ tsp kosher salt (or more if desired)
  • ¼ tsp freshly ground black pepper (or...
  • 3 to 4 cups cooked chicken, shredded...
  • ½ cup low-fat Greek yogurt
  • 1/3 cup low-fat mayonnaise
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 2 Tbsp. I Can't Believe It's Not Butt...
  • 1 large Granny Smith apple [or other...
  • 1 large onion, sliced
  • 2 boneless, skinless chicken breast h...
  • 4 cups mixed salad greens [or mesclun]
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3/4 lb Raviolis
  • 2-3 tbsp extra virgin olive oil, divided
  • fine grain Sea Salt
  • 2 x Yellow onions, thinly sliced
  • 1 bunch Swiss Chard, deveined and cut...
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 3 cups Cooked Chicken
  • 2 whole Lemons, Juiced And Zested
  • 3 Tbsps Olive Oil
  • 1/2 cup Mayonnaise
  • Salt And Pepper, to taste
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 1 fillet of hake per person
  • A knob of butter
  • 1 Tbsp of rapeseed oil
  • 2 large carrots, peeled and cut into...
  • 50 g of dried sea spaghetti
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • PAM Original No Stick Cooking Spray
  • 1 cup Egg Beaters Original 1 cup 8 oz
  • 2 Tbsps fat free mayonnaise
  • 2 Tbsps plain nonfat yogurt
  • 1/4 tsp curry powder
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 4 cups (1-inch) cut green beans (abou...
  • 2 cups chopped ready-to-eat roasted s...
  • 1/4 cup chopped fresh parsley
  • 2 Tbsps chopped walnuts, toasted
  • 1 Tbsp chopped fresh mint
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 2 cups cubed cooked chicken
  • 1/2 cup slivered almonds, toasted
  • 1/2 cup dried cranberries
  • 1/3 cup chopped celery
  • 1/4 cup chopped green onion
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 8 ears of corn
  • 1 pint cherry tomatoes
  • 1/3 cup pine nuts toasted until golde...
  • 3 Tbsps small capers roughly chopped
  • 3 Tbsps chopped fresh parsley
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 lb Sushi Grade Ahi Tuna
  • 1 Head Napa/Savoy Cabbage (About 5 Cu...
  • 1 Red Bell Pepper, Thin Slivers
  • 1 Cup Shredded Carrots
  • ¾ Cup Shelled Edamame
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup heavy cream
  • 1/4 cup chicken broth
  • 3 Tbsps grainy mustard
  • 1 Tbsp honey
  • 1 1/2 cups Pulled Chicken
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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