• 15 Ingredients
  • 1 1/4 cup couscous
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  • 1 1/2 cup boiling water
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  • 1/4 cup minced mint
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  • 1/4 cup minced parsley
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  • 2 green onions, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 baguette, lightly toasted and...
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  • 1/2 cup barbecue sauce
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  • 2/3 cup extra virgin olive oil
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  • 2/3 cup balsamic vinegar
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  • 2 tablespoons garlic, roughly ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 2 cups couscous
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  • 1 3/4 cups fresh orange juice
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  • juice of one lemon
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  • juice of one lime
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  • splash of white vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 15-ounce can cannellini beans,...
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  • 1 5-ounce can tuna packed in oli...
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  • 1 stalk celery, washed, trimmed,...
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  • 1/2 cup finely chopped shallot
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  • 3 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound large shrimp, peeled and...
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  • ¼ cup fish sauce
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  • 1 tablespoon toasted sesame oil
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  • 2 teaspoons crushed red chile fl...
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  • Kosher salt, freshly ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 Tbsp. sweet white miso paste
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  • 2 Tbsp. mirin (Japanese rice wine)
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  • 1 Tbsp. low sodium soy sauce
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    +
  • 1 Tbsp. fresh ginger, peeled and...
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  • 1 1/4 pound center-cut salmon fi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • ¼ cup mayonnaise
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  • 1 Tbsp milk
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    +
  • 2 Tbsp white wine vinegar, divided
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  • ½ tsp onion powder
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    +
  • 2 cups packaged coleslaw mix
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup couscous
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  • 1/4 cup chopped toasted walnuts
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    +
  • 1/4 cup crumbled Feta (1 ounce)
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    +
  • 1/2 cup halved red seedless grapes
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    +
  • 1/4 cup chopped parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces shredded or diced (cook...
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  • 1/4 cup diced celery
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    +
  • 2 tablespoons sliced green onion
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    +
  • 1/4 cup diced sweet, crisp apple
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    +
  • 1 tablespoon light mayo
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 (6-ounce) cans light tuna pack...
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  • 1 large anchovy fillet
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  • 1/4 cup mayonnaise
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    +
  • 2 tablespoons extra-virgin olive...
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  • 2 teaspoons drained capers
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 cups (1-inch) cut green beans...
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  • 2 cups chopped ready-to-eat roas...
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  • 1/4 cup chopped fresh parsley
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  • 2 tablespoons chopped walnuts, t...
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    +
  • 1 tablespoon chopped fresh mint
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. cooked chicken breasts, cu...
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  • 1 cup mayonnaise
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    +
  • 1 cup thinly sliced celery
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  • 1 cup halved purple grapes
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    +
  • ½ cup sliced almonds, toasted
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds ground beef
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    +
  • 1 lemon, zested and juiced
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    +
  • 1 piece (1 inch) fresh ginger, p...
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  • 2 cloves garlic, grated
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    +
  • 2 teaspoons sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup bulgur
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    +
  • 1 1/4 teaspoons salt
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 teaspoons finely grated lemon...
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  • 1/4 cup lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cups uncooked farfalle (bow ti...
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  • 1/3 cup fresh orange juice
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 2 tablespoons extravirgin olive oil
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    +
  • 1 tablespoon stone-ground mustard
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 5 tablespoons red wine vinegar
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 2 tablespoons chopped fresh basil
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3 cups packed fresh basil
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    +
  • 1 cup packed fresh parsley
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    +
  • 3 garlic cloves, chopped
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    +
  • 1 tablespoon lemon juice
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Dressing:
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    +
  • 2 teaspoons yellow curry paste (...
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  • 2 1/2 tablespoons extra virgin o...
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    +
  • 4 tablespoons distilled white or...
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    +
  • 3/4 cup mayonnaise
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup olive oil
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    +
  • 3 Tbsp. red wine vinegar
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    +
  • 2 Tbsp. GREY POUPON Dijon Mustard
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    +
  • 1 large clove garlic, crushed
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    +
  • 12 oz. farfalle (bow-tie pasta),...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound sushi-grade salmon, bone...
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    +
  • 1/4 teaspoon cinnamon
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    +
  • Pinch kosher salt
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    +
  • Pinch black pepper
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    +
  • 2 tablespoons sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 ½ - 3 quarts water
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    +
  • 1 tablespoon salt (for the cooki...
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    +
  • 2 ½ pounds skinless, boneless ch...
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    +
  • 1 ½ cups mayonnaise
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    +
  • 2 - 3 tablespoons curry powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon hot pepper sesame oil
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    +
  • 1/8 teaspoon salt
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    +
  • 1/2 medium red bell pepper, core...
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    +
  • 2 tablespoons brown rice vinegar
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    +
  • 1/2 medium green bell pepper, co...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 boneless pork chops (1-1/2 lb....
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    +
  • 1 pkg. (6 oz.) FRESH TAKE Smokey...
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    +
  • 2 cups cooked couscous
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1/4 cup chopped dried apricots
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/2 cup brown rice
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    +
  • 1 cup water or low-sodium chicke...
    -
    +
  • 1/2 cup parsley, chopped
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    +
  • 1/3 cup red onion, chopped
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    +
  • 1/3 cup celery, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 cups coarsely chopped cooked c...
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    +
  • 1 cup chopped celery
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    +
  • 1 cup toasted slivered almonds
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    +
  • 1/2 cup mayonnaise
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    +
  • 2 tablespoons lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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