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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 small carrots, peeled
  • 2 5-oz bags baby spinach
  • 1 small red onion, sliced into thin c...
  • 3 Tbsps sesame seeds, toasted
  • Boneless, skinless meat from 1 rotiss...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 (8-oz) package Quinoa Garden...
  • 2 cups chopped cooked chicken (...
  • 1/2 cup chopped sun-dried tomatoes...
  • 1/2 cup toasted pine nuts
  • 1/3 cup olive oil from sun-dried t...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 16 Ingredients
  • 2 thick slices rye toast
  • 2 Tbsps good butter, softened
  • 1 clove fresh, young garlic
  • 2 Tbsps olive oil
  • 1 shallot, chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 4 lbs small Yukon gold or red-skinned...
  • 1 lb green beans, cut into one-inch s...
  • 1 to 2 small garlic cloves, peeled
  • 2 bunches of basil (about one oz each)
  • 1/4 to 1/2 cup olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 4 sprigs tarragon plus 2 Tbsps minced...
  • 2 large shallots, 1 halved, 1 minced
  • 2 garlic cloves, 1 smashed, 1 minced
  • 1 lb skinless, boneless chicken breasts
  • Kosher salt, freshly ground pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 4 servings
  • 1 Tbsp vegetable oil
  • 2 cloves garlic, minced
  • 1/2 medium green cabbage, sliced and...
  • 1 large bunch watercress
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cups chicken, cooked and shredded
  • 4 cups lettuce, sliced
  • 2 cups bean sprouts
  • 1/2 red pepper, sliced thinly
  • 1/2 cup carrot, sliced thinly
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup mayonnaise
  • 1/2 cup low-fat Greek yogurt
  • 1 garlic clove, minced
  • 1/2 tsp paprika
  • 5 tsps champagne or white-wine vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 2 Tbsp olive oil
  • 2 Tbsp toasted sesame oil
  • 1 Tbsp rice vinegar
  • 2 Tbsp Black and/or White Sesame Seed...
  • 1 Tbsp lime juice
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup olive or vegetable oil
  • 2 Tbsps chopped fresh parsley
  • 2 Tbsps frozen orange juice concentra...
  • 1 Tbsp country-style Dijon mustard
  • 1 Tbsp honey
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 3 cups Cooked Chicken
  • 2 whole Lemons, Juiced And Zested
  • 3 Tbsps Olive Oil
  • 1/2 cup Mayonnaise
  • Salt And Pepper, to taste
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • PAM Original No Stick Cooking Spray
  • 1 cup Egg Beaters Original 1 cup 8 oz
  • 2 Tbsps fat free mayonnaise
  • 2 Tbsps plain nonfat yogurt
  • 1/4 tsp curry powder
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • ½ tsp kosher salt (or more if desired)
  • ¼ tsp freshly ground black pepper (or...
  • 3 to 4 cups cooked chicken, shredded...
  • ½ cup low-fat Greek yogurt
  • 1/3 cup low-fat mayonnaise
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 3 lb. small Yukon Gold potatoes
  • Salt and freshly ground pepper, to taste
  • 1 seedless cucumber, peeled and grated
  • 2 cups plain yogurt, store-bought or...
  • 1/4 cup chopped fresh cilantro
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup heavy cream
  • 1/4 cup chicken broth
  • 3 Tbsps grainy mustard
  • 1 Tbsp honey
  • 1 1/2 cups Pulled Chicken
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 3 medium (or 2 large) bone-in, skin-o...
  • Olive Oil
  • salt and pepper
  • 1/3 cup thinly sliced red onion (abou...
  • 1/2 cup chopped celery (2 medium stalks)
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • 4 large skinless, boneless chicken b...
  • 6 oz. Soy Vey Teriyaki (or any brand...
  • 3 oz. Chow Mein noodles
  • 1 head lettuce
  • 1 bunch scallions, finely chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 skinned and boned chicken breast ha...
  • Raspberry Vinaigrette, divided
  • 8 cups mixed salad greens
  • 1 qtstrawberries, sliced
  • 2 pears, sliced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 4 boneless, skinless chicken breast h...
  • Salt and pepper
  • 1 13.5-oz. can unsweetened coconut milk
  • 1 1/2 cups light mayonnaise
  • 1/2 cup sour cream
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 small carrots, peeled
  • 2 5-oz bags baby spinach
  • 1 small red onion, sliced into thin c...
  • 3 Tbsps sesame seeds, toasted
  • skinless meat from 1 rotisserie chick...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1/2 cup packed fresh basil leaves
  • 1/3 cup pecans, toasted
  • 1 small garlic clove, chopped
  • 2 Tbsps fresh lemon juice
  • 2 Tbsps olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3/4 lb Raviolis
  • 2-3 tbsp extra virgin olive oil, divided
  • fine grain Sea Salt
  • 2 x Yellow onions, thinly sliced
  • 1 bunch Swiss Chard, deveined and cut...
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  • Nutrition by Foodily 90% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 4 cups (1-inch) cut green beans (abou...
  • 2 cups chopped ready-to-eat roasted s...
  • 1/4 cup chopped fresh parsley
  • 2 Tbsps chopped walnuts, toasted
  • 1 Tbsp chopped fresh mint
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1/4 cup coconut milk (mix it well bef...
  • 2 Tbsps mayonnaise
  • 1/2 Tbsp vinegar
  • 2 tsps splenda (or sugar)
  • 3/4 tsp curry powder (any kind)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 3-oz boneless, skinless chicken breast
  • 1/8 tsp black pepper
  • 2 cups packaged salad greens
  • 1/4 cup jarred roasted red peppers, s...
  • 1/2 cup jarred artichoke hearts, halved
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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