• 13 Ingredients
  • 1 cup dried Israeli couscous
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  • 2 cups water
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  • ¼ cup fresh grated Parmesan cheese
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  • salt and fresh cracked pepper
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  • 3 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 medium (or 2 large) bone-in, s...
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  • Olive Oil
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  • salt and pepper
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  • 1/3 cup thinly sliced red onion...
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  • 1/2 cup chopped celery (2 medium...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 225 grams napa cabbage (~2-3 lar...
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  • 1 small carrot peeled and shredded
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  • 5 sprigs cilantro chopped
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  • 2 scallions finely chopped
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  • 40 grams slivered almonds (~1/3...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup thinly sliced celery heart...
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  • 2 oz. creamy blue cheese (try Ro...
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  • 2 tsp. grainy Dijon mustard
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  • 1 sweet apple (like Mutsu or Fuj...
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  • 2 Tbs. tarragon vinegar
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup finely chopped red onion
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  • 1 tablespoon lemon juice
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  • 1 tablespoon Dijon mustard
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  • 12 slices seeded rye or whole wh...
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  • 1/2 cup mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 16 oz sushi grade tuna
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  • 1 tsp toasted sesame oil
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  • 8 tsp black and white sesame seeds
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  • kosher salt
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  • fresh pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 large cooked beetroot, sliced...
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  • 200 g of feta cheese
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  • 200 g of couscous
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  • 2 teaspoon of vegetable stock gr...
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  • 100 g of pinenuts, toasted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 37 Ingredients
  • 600 g ripe tomatoes
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  • 2 whole red chillies
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  • 2 orange peppers
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  • 2 tbs balsamic vinegar
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  • 2 tbs extra virgin olive oil
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound leftover roasted chicken...
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  • 1/4 cup toasted pine nuts
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  • 1/3 cup mayonnaise (please try h...
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  • 2 teaspoons Dijon mustard
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  • 1/3 cup finely chopped fennel bulb
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup olive oil, plus more if...
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  • 4 6-ounce tilapia fillets
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  • kosher salt and black pepper
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  • 2 tablespoons fresh lime juice
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    +
  • 1 tablespoon Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 whole rotisserie (or baked) ch...
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  • 1/2 cup light mayonnaise
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    +
  • 1 tsp. dijon mustard
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    +
  • 4 oz. package Nature Box Cherry...
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    +
  • 1/2 cup toasted sliced almonds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound ground dark meat turkey...
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  • 1 tablespoon Dijon mustard
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    +
  • 1 tablespoon fresh thyme leaves
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  • 2 scallions, sliced
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    +
  • kosher salt and black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons red wine vinegar
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1/3 cup extra-virgin olive oil
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  • 4 cups 1/2-inch cubes chicken pl...
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    +
  • 1 cup thinly sliced green onions
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup strawberries , stemmed and...
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  • 1 tbs honey
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  • 1 tbs balsamic vinegar
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  • 2 slices saganaki , fried hallou...
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    +
  • 2 handful romaine lettuce , cut...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 2 cloves garlic, pressed through...
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 tablespoon lemon zest
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 3 tablespoons rice vinegar
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    +
  • 1 tablespoon mirin
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    +
  • 1 tablespoon sake
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    +
  • 2 teaspoons whole-grain mustard
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 3 tablespoons rice vinegar
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    +
  • 1 tablespoon mirin
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    +
  • 1 tablespoon sake
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    +
  • 2 teaspoons whole-grain mustard
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1/4 cup red wine vinegar
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    +
  • 1/2 tsp saffron threads
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    +
  • 1 medium garlic clove, smashed
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    +
  • 1/2 tsp salt
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    +
  • 2 tbsp lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Tbs. fresh lemon juice; more t...
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  • 2 cups 1/4-inch-diced sweet appl...
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  • 1 Tbs. thinly sliced chives (opt...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/3 cup blanched slivered almond...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (8-to 10-ounce) boneless duck...
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  • 1 tablespoon olive oil
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    +
  • 1 shallot, finely chopped
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    +
  • 1/4 cup tawny Port
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    +
  • 1 teaspoon Dijon mustard
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 x 340g whole cod loin fillets
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  • ½ tsp turmeric
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    +
  • 1 tsp medium/mild curry powder
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    +
  • 2 tbs desiccated coconut or grat...
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    +
  • 1 tbs sunflower oil
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 teaspoons salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon chili powder
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    +
  • 1 teaspoon cinnamon
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • For the dressing:
    -
    +
  • 1/4 teaspoon sugar
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    +
  • 1/2 tablespoon rice wine vinegar
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    +
  • 1/2 tablespoon Dijon mustard
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    +
  • 1/2 teaspoon ginger, finely minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons white-wine vinegar
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    +
  • 1 tablespoon Dijon mustard
    -
    +
  • Coarse salt and ground pepper
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    +
  • 1 pound chicken cutlets
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    +
  • 1 teaspoon ground coriander
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 12 oz NatureRaised Farms gluten-...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon italian herb seasoning
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    +
  • 1/4 cup lemon juice (or juice fr...
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    +
  • 1 teaspoon dijon mustard
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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