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  • 14 Ingredients
  • 4 sprigs tarragon plus 2 Tbsps minced...
  • 2 large shallots, 1 halved, 1 minced
  • 2 garlic cloves, 1 smashed, 1 minced
  • 1 lb skinless, boneless chicken breasts
  • Kosher salt, freshly ground pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 1/3 cup mayonnaise
  • 1/2 cup low-fat greek yogurt
  • 1 garlic clove, minced
  • 1/2 tsp paprika
  • 5 tsps champagne or white-wine vinegar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • ½ tsp kosher salt (or more if desired)
  • ¼ tsp freshly ground black pepper (or...
  • 3 to 4 cups cooked chicken, shredded...
  • ½ cup low-fat greek yogurt
  • 1/3 cup low-fat mayonnaise
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 2 boneless, skinless chicken breasts,...
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1/2 tsp smoked paprika
  • 2/3 cup plain greek yogurt (preferabl...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 lemon, halved
  • 2 garlic cloves, crushed
  • 6 sprigs fresh cilantro, plus more fo...
  • 1 jalapeno, quartered
  • 2 boneless, skinless chicken breast h...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • Salt & Pepper to taste
  • 1 ½ – 2 lbs boneless, skinless chick...
  • 1 large Vidalia onion, finely chopped
  • 2 t. curry powder for the chicken (o...
  • 2 t. curry powder for yogurt sauce (...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 14 Ingredients
  • 6 medium beets
  • 4 (6-oz) skinless, boneless chicken b...
  • 1/2 cup plain 2% Greek-style yogurt
  • 1/4 cup Sriracha (hot chile sauce, su...
  • 3 Tbsps olive oil, divided
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 large chicken breast
  • 3/4 cup red grape halves
  • 2 ribs celery, diced small
  • 1/3 cup honey-roasted almonds, chopped
  • 1/4 cup plain greek yogurt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 600 g waxy potatoes, peeled and left...
  • 3 Tbsps unsalted butter, softened
  • 1 tsp cumin seeds, just crushed
  • 1 heaped tsp mustard seeds
  • Pinch of tumeric powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 cup plain Greek-style yogurt
  • Juice of 1 lemon
  • 2 Tbsps curry powder, such as Madras-...
  • Salt and ground black pepper
  • 1 lb deli-sliced chicken breast or 1...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 21 Ingredients
  • 1 (15-oz) can chickpeas, drained and...
  • 2 garlic cloves
  • 1 shallot
  • 1/4 cup mint, minced
  • 1 tbsp parsley (optional)
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 precooked rotisserie chicken (store...
  • 1 Granny Smith apple, diced
  • 1 tsp. kosher salt
  • 1/2 tsp. black pepper
  • 2 tbs. dried cranberries
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 cup plain Greek-style yogurt
  • Juice of 1 lemon
  • 2 Tbsps curry powder
  • 1 Tbsp honey
  • 1 tsp turmeric
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup nonfat plain yogurt or 3/4 cups...
  • 2 Tbsps mayonnaise
  • 1 Tbsp lemon juice
  • 2 tsps Dijon Mustard
  • 1/4 tsp salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 11 Ingredients
  • 1/3 cup thinly sliced red onion
  • 2 Tbsps apple cider vinegar
  • 8 slices turkey bacon
  • 1 Hass avocado, halved and pitted
  • 1/2 cup nonfat plain greek yogurt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 7 Ingredients
  • 3 oz grilled chicken strips
  • 1/2 cup brown rice
  • 1/2 cup shredded carrots mixed
  • 1/4 cup nonfat plain greek yogurt
  • 1 tbsp toasted pumpkin seeds
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 lbs ground chicken or ground lamb
  • 2 sprigs fresh oregano, stripped and...
  • 1 Tbsp coriander (a palmful)
  • 1/2 Tbsp ground cumin (half a palmful)
  • 1 tsp cayenne pepper or 4 tsps hot sauce
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • This recipe calls for:
  • 1 cup baby arugula, or mixed baby greens
  • 1 clove garlic, minced
  • 1/4 tsp freshly ground pepper
  • Creamy Blue Cheese-Tarragon Dressing
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 mixed-grain muffins or rolls, toast...
  • handful rocket leaves
  • 6 tbsp 0% greek yogurt
  • 2 plum tomatoes , sliced
  • 250.0g chestnut mushrooms , finely ch...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 tsp olive oil
  • 2 chopped olives
  • 2 tbsp chopped celery
  • 1 tbsp nonfat plain greek yogurt
  • 1 tbsp chopped fresh parsley
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup plain nonfat Greek-style yogurt
  • 2 Tbsp. GREY POUPON Dijon Mustard
  • 2 Tbsp. honey
  • 1 Tbsp. red wine vinegar
  • 1 tsp. poppy seed
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 24 Ingredients
  • 1 tsp dried mint
  • Juice of 1 lemon (about 3 Tbsps)
  • Humus:
  • 1/2 tsp ground cumin
  • 1/2 tsp (or more) salt
  • Show all (24)
  • Nutrition by Foodily 83% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 1/3 lbs ground turkey breast
  • 1 (4-oz.) package crumbled feta cheese
  • 1/4 cup finely chopped red onion
  • 1 tsp dried oregano
  • 1 tsp lemon zest
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 10 Ingredients
  • 4 oz(s) (1/2 cup) fat-free plain Gree...
  • 2 tsp(s) tahini
  • 1 1/2 Tbsp(s) pickled ginger, roughly...
  • Salt, to taste
  • 2 Granny Smith apples, grated on a bo...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 3 skin-on, bone-in Chicken Breasts (a...
  • 1 Lemon
  • 1/2 tsp Thyme
  • Kosher Salt and fresh Black Pepper
  • 1/2 cup mayonnaise
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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