LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 2 celery stalks, sliced
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  • 1 eggplant, cut into 1/2-inch pi...
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  • 1 pint grape tomatoes, halved
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  • 1/4 cup tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 2 (6-ounce) cans light tuna pack...
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  • 1 large anchovy fillet
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  • 1/4 cup mayonnaise
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  • 2 tablespoons extra-virgin olive...
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  • 2 teaspoons drained capers
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 x small tender zucchini
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  • 1 x long Asian eggplant
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  • A tablespoon of Satay paste or a...
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  • A tablespoon of light soy sauce
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  • Some shredded ginger and green o...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • 4 lamb cutlets or chops, trimmed...
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  • pinch paprika
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  • 1.0 tbsp toasted pine nuts
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  • 3.0 tbsp olive oil
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  • 1 aubergine , thinly sliced leng...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 1 pound Japanese eggplant, cut i...
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  • 1 teaspoon kosher salt
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  • 1 cup green beans, trimmed
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons low-sodium soy sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 small eggplant, peeled and cho...
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  • 3 cloves garlic, finely chopped
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  • 1/4 cup tahini (sesame seed paste)
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  • Grated peel and juice of 1 lemon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 1 Tbs. capers, rinsed and coarse...
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  • Kalamata or Niçoise olives
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  • 4-1/2 Tbs. plus 1/2 cup extra-vi...
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  • Kosher salt and freshly ground b...
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  • 1 clove garlic, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 cup loosely packed cilantro (t...
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  • 1-1/2 lb. small Italian eggplant...
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  • 1 Tbs. sesame seeds, toasted
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  • Salt and freshly ground black pe...
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  • 2 Tbs. molasses
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 2 large red bell peppers
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  • 1/2 cup drained canned garbanzo...
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  • 1/2 cup brine-cured black olives...
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  • 4 ounces feta cheese, crumbled
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  • 2 tablespoons chopped fresh oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • a 1 1/2-pound eggplant, peeled a...
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  • 1 tablespoon coarse salt
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  • 5 tablespoons olive oil
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  • 1/2 pound rotelle (wagon wheel p...
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  • 2 red bell peppers, roasted and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • Salt
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  • 1/2 pound orzo pasta
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  • 2 medium eggplants, cut into 8 s...
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  • Extra virgin olive oil (EVOO), f...
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  • Pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 pound fat-trimmed boned pork s...
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  • 3/4 pound slender eggplant
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  • 1 red bell pepper (1/2 lb.)
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  • 1 onion (1/2 lb.)
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  • 1 tablespoon salad oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 4 lasagna noodles-cooked, cooled...
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  • 10 oz. baby eggplant, 1/2 in. dice
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  • 1 med. red bell pepper, 1/2 in....
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  • 1/4 C. olive oil, divided
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  • fine sea salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup toasted sesame seeds
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  • 2-3 thinly sliced scallions
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  • 2 large carrots , sliced into bi...
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  • 1 tablespoon hot pepper oil
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  • 1 cup snow peas , cut in half
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 17 Ingredients
  • 1 pint grape or cherry tomatoes
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  • 1 (16-ounce) tub hummus (recomme...
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  • Pepper
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  • 1/2 pound orzo pasta
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  • 2 or 3 cloves garlic, grated
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 0.45 kg 1 lb eggplant
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  • 135 ml 9 tablespoons extra-virgi...
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  • 59.14 ml 2 ounces pine nuts , to...
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  • 12 x 12 black olives , stoned an...
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  • 15 ml 3 teaspoons ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 19 Ingredients
  • 2 large vine-ripened tomatoes ,...
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  • 2 tablespoons basil leaves , shr...
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  • 2 tablespoons olive oil
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  • 2 tablespoons lemon juice
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  • 1/4 cup mixed picked herbs (pars...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1/3 cup lemon juice
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  • 1/4 cup pine nuts , toasted
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  • 1/2 teaspoon salt
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  • 1 small eggplant , peeled and 3/...
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  • 1/3 cup olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 2 cups mixed salad greens
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  • 3 cups sugar
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  • 1/2 tablespoon garlic chili sauce
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  • 1 red bell pepper, finely diced
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  • 1/3 cup pickled ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1 cup crumbled feta cheese
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  • 6 black peppercorns
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  • 2 tablespoons olive oil
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  • 12 ounces plum tomatoes, ends tr...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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