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High fiber
  • 10 Ingredients
  • 3/4 lb Raviolis
  • 2-3 tbsp extra virgin olive oil, divided
  • fine grain Sea Salt
  • 2 x Yellow onions, thinly sliced
  • 1 bunch Swiss Chard, deveined and cut...
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  • Nutrition by Foodily 90% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup Hellmann's® or Best Foods® Ma...
  • 1/2 cup pickled jalapenos, diced
  • 1/2 cup sweet pickles, diced
  • 1/4 cup whole grain mustard
  • 1/2 cup fresh chives
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1 lb hanger or skirt steak, cut into...
  • salt
  • coarse ground black pepper to taste
  • 1 tsp cooking oil
  • salad:
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 4 sprigs tarragon plus 2 Tbsps minced...
  • 2 large shallots, 1 halved, 1 minced
  • 2 garlic cloves, 1 smashed, 1 minced
  • 1 lb skinless, boneless chicken breasts
  • Kosher salt, freshly ground pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 5 x good quality eggs
  • 1 1/2 tsp curry powder (your favorite)
  • 3 tbsp plain yogurt
  • 2 big pinch salt
  • 1/2 small onion, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 22 Ingredients
  • 1 1/2 lbs ground turkey (white meat,...
  • 1/2 cup fresh bread crumbs
  • 3 Tbsp mayonnaise
  • 2 Tbsp chopped fresh chives
  • 1 Tbsp Worcestershire sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 4 ozs medium tofu
  • 2 Tbsps cornstarch
  • 3 Tbsps coconut oil or vegetable oil
  • 2 Tbsps salt
  • 4 ozs asparagus, trimmed and cut into...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 boneless, skinless chicken breasts,...
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1/2 tsp smoked paprika
  • 2/3 cup plain greek yogurt (preferabl...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 23 Ingredients
  • 2 cups flour
  • 1 tsp salt
  • 3 large eggs
  • 1 Tbsp olive oil
  • 1/4 cup minced shallots
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  • Nutrition by Foodily 96% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 10 Ingredients
  • 2 granny smith apples, peeled, grated...
  • Grated peel of 1 lemon plus 1-1/2 Tbs...
  • 1/2 cup mayonnaise
  • 1/3 cup chopped chives
  • 3 Tbsps pure maple syrup
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 16 Ingredients
  • 1/2 to 2/3 cup mayonnaise, to taste
  • 3/4 tsp curry powder
  • 1/4 tsp powdered ginger
  • 1 Tbsp plus 2 tsps fresh lemon juice...
  • 1 crisp, sweet apple, such as Fuji
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 lb hanger or skirt steak, cut into...
  • Salt and pepper to taste
  • 1 tsp cooking oil
  • salad:
  • 2 cups toasted, large, cubed pieces o...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 18 Ingredients
  • 1 can chickpeas, drained
  • 1/2 cup coconut milk
  • 1/2 tsp curry
  • 1/2 tsp garam masala
  • 1/2 tsp garlic powder
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  • Nutrition by Foodily 94% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup vegetable oil, divided
  • 3 Tbsps Tamari (dark soy sauce)
  • 1 lime, juiced and zested
  • 1 Tbsp hot pepper sauce (eyeball it)
  • 1 piece fresh ginger (3-inch), peeled...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 Avocado
  • Black lentils 100 gr
  • Handful of toasted Pistachios
  • Little Gems Lettuce 50 gr
  • chives
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 20 Ingredients
  • About 40 minutes (may vary, depending...
  • 4
  • In Regina Schrambling's article about...
  • stores.
  • 1 cup French green lentils
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  • Nutrition by Foodily 90% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 Tbsps fresh lemon juice
  • 3/4 tsp coarse salt
  • 1/4 cup plus 1 Tbsp creme fraiche
  • 2 Tbsps finely chopped shallot
  • 1 Tbsp minced chives
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  • Nutrition by Foodily 90% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 small chicken breast halves
  • 3 ribs celery, sliced
  • 1 bunch chives, finely chopped
  • 1/2 cup low-fat plain yogurt
  • 1/4 cup light sour cream
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups peeled, chopped apple
  • 1 tsp lemon juice
  • 3 cups chopped cooked chicken breast
  • 3/4 cup thinly sliced celery
  • 1/4 cup raisins
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2 strips bacon
  • 2 bunches watercress, thick stems tri...
  • 2 Kirby cucumbers, cut into spears
  • 1 bunch radishes, quartered
  • 1/3 cup instant flour (such as Wondra)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup vegetable oil
  • 3 Tbsps tamari (dark soy sauce)
  • Grated peel and juice of 1 lime
  • 1 Tbsp hot pepper sauce (eyeball it)
  • 1/3 inch piece fresh ginger, peeled a...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 3 Tbsps soy sauce
  • 1 Tbsp honey
  • 1 Tbsp lime juice
  • 3 Tbsps + 1 tsp sesame oil
  • 2 Tbsps olive oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • ¼ cup (75g) whole-egg mayonnaise
  • 2 Tbsps water
  • sea salt and cracked black pepper
  • 1 store-bought barbecue chicken, skin...
  • 1 fennel bulb, outer leaves removed a...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 Tbsps fresh lemon juice
  • 1 Tbsp extra-virgin olive oil
  • 1/4 tsp sea salt
  • 1/4 tsp freshly ground black pepper
  • 2 cups cooked lobster meat, coarsely...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 tsp garlic powder
  • 5 ozs baby arugula, well washed
  • 1/4 cup chopped chives
  • 2 Tbsps white wine vinegar
  • 1 Tbsp concentrated tomato paste
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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