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  • 16 Ingredients
  • 6 to 8 servings
  • 1 lb (2 to 2 1/4 cups) dry Umbrian or...
  • 4 cups chicken broth ( optional )
  • 1/2 cup dry-packed sun-dried tomatoes
  • 1 large yellow onion
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  • Nutrition by Foodily 94% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup heavy cream
  • 1/4 cup chicken broth
  • 3 Tbsps grainy mustard
  • 1 Tbsp honey
  • 1 1/2 cups Pulled Chicken
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 3 tsps toasted sesame oil, divided
  • 1 lb snow peas, trimmed and thinly sl...
  • 3 Tbsps rice vinegar
  • 1 lb boneless, skinless chicken breas...
  • 2 Tbsps tahini or cashew butter
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 cup instant couscous
  • 4 cups lightly packed watercress, bab...
  • 2 cups roasted boneless skinless turk...
  • 1/2 cup pomegranate seeds (see Note)
  • 2 Tbsps toasted pine nuts, slivered a...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsps chopped fresh parsley, prefer...
  • 3/4 cup balsamic vinegar
  • 1 bay leaf
  • 1 Tbsp chopped shallots
  • 1 Tbsp pine nuts, toasted
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 3 tsps toasted sesame oil, divided
  • 1 lb snow peas, trimmed and thinly sl...
  • 3 Tbsps rice vinegar
  • 2 Tbsps tahini, or cashew butter
  • 1 lb boneless, skinless chicken breas...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 lb. large sea scallops, side mu...
  • Salt and freshly ground pepper, to taste
  • 1/4 cup extra-virgin olive oil
  • Grated zest of 1 lemon
  • Leaves from 2 or 3 large fresh thyme...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 2 Tbsps tomato salsa
  • 1 Tbsp reduced-fat sour cream
  • 1 tsp extra light olive oil
  • 1 tsp taco seasoning
  • 1 small celery stalk, thinly sliced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • For the dressing:
  • 1/2 cup buttermilk
  • 2 Tbsps white wine vinegar
  • Pinch of lemon zest
  • 1 Tbsp fresh lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • 6 lbs of pork tenderloin
  • 3 tsps of coriander seed, toasted
  • 3/4 tsps cumin seed, toasted
  • zest and juice of 6 limes
  • 9 Tbsps of olive oil
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 4 coins fresh ginger
  • 1 small carrot, halved
  • 2 sprigs coriander
  • Low-Fat Ginger Dressing, recipe follows
  • 1/2 cup cilantro leaves, roughly chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 2 1/2 tsps dark sesame oil
  • 6 skinless, boneless chicken thighs (...
  • 2 cups chopped red onion (about 1 large)
  • 3/4 cup fat-free, less-sodium chicken...
  • 1/3 cup Shaoxing (Chinese rice wine)...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 17 Ingredients
  • Finely grated zest of 1 orange
  • 2/3 cup fresh orange juice
  • 1/3 cup extra-virgin olive oil
  • 1/3 cup finely chopped shallot
  • 1 tsp mild honey
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 2 lb whole red potatoes , scrubbed an...
  • 1/2 cup canned corn kernels
  • 1-1/2 cups fresh basil leaves , packed
  • 3 tbsp olive oil
  • 2 tbsp pine nuts , toasted
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 2 Tbsps chopped fresh basil or 1½ t...
  • 1 to 2 Tbsps fresh hot chili pepper...
  • 2 heads chilled iceberg lettuce
  • 1 tsp salt
  • ½ cup Cognac
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 14 Ingredients
  • RASPBERRY VINAIGRETTE:
  • 2 Tbsps raspberry jam
  • 1/2 cup raspberry vinegar
  • 3 Tbsps defatted reduced-sodium chick...
  • 1 tsp walnut or canola oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 lbs red potatoes, cubed
  • 1 (14-oz.) can fat-free chicken broth
  • 1 garlic clove, minced
  • 1/2 cup nonfat plain yogurt
  • 1 Tbsp chopped fresh dill
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LF
Low fat
  • 12 Ingredients
  • 1/4 cup Dashi or defatted chicken stock
  • 2 Tbsps low-sodium soy sauce
  • 1/4 cup rice vinegar
  • 1 Tbsp sugar
  • 1 tsp Asian sesame oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • olive oil
  • butter
  • 1 onion , finely chopped
  • 150.0ml white wine
  • 500.0g spring greens or spinach, roug...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 tsp oil
  • 1 clove garlic , chopped
  • 2 cups chicken stock
  • 1 cup couscous
  • 1 x lemon , zest & juice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 20 garlic cloves, peeled
  • 1/2 cup extra virgin olive oil
  • 8 large chicken thighs, bone in and s...
  • Kosher salt and black pepper to taste
  • Olive oil as needed
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2.0 tbsp toasted pine nuts
  • 4 spring onions , sliced
  • 2 roasted chicken breasts , sliced, s...
  • 1 red pepper , cut into chunks
  • 50.0g raisins
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 24 Ingredients
  • 1 (6-oz) can pineapple juice
  • Canola oil, for deep-frying
  • 1/2 cup Parmesan, shredded
  • 4 leaves red leaf lettuce
  • 4 cups Romaine lettuce, chopped
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 2 (1-lb) pork tenderloins
  • 1/2 tsp salt
  • 1 Tbsp olive oil
  • 2 tsps olive oil
  • 1 cup sliced shallots
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 1 bay leaf
  • 3/4 cup balsamic vinegar
  • 4 boneless, skinless chicken breasts...
  • 2 Tbsps chopped fresh parsley prefera...
  • 1 Tbsp chopped shallots
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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