• 12 Ingredients
  • 4 large skinless, boneless chic...
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  • 6 oz. Soy Vey Teriyaki (or any...
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  • 3 oz. Chow Mein noodles
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  • 1 head lettuce
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  • 1 bunch scallions, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound boneless chicken breasts
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  • salt
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  • 3 tablespoons cooking oil (peanu...
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  • 1/2 large red chili pepper, sliced
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  • 1 cucumber, washed and thinly sl...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 3 tablespoon olive oil, plus a d...
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  • 1 teaspoon lemon zest
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  • 2 teaspoons lemon juice
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  • ½ teaspoon Italian seasoning
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 2 cloves garlic, pressed through...
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  • 2 tablespoons lemon juice
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  • 1 tablespoon lemon zest
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  • 1 tablespoon olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 4 sprigs tarragon plus 2 tablesp...
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  • 2 large shallots, 1 halved, 1 mi...
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  • 2 garlic cloves, 1 smashed, 1 mi...
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  • 1 pound skinless, boneless chick...
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  • Kosher salt, freshly ground pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 2 skinless, boneless chicken bre...
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  • 1 cup buttermilk, plus 1 tablesp...
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  • Tabasco sauce
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  • Salt
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  • 2 cloves garlic, pressed through...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups uncooked farfalle (bow ti...
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  • 2 cups cubed cooked skinless, bo...
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  • 1 cup quartered cherry tomatoes
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  • 2 tablespoons chopped pitted kal...
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  • 1 cup basil leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 medium beets
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  • 4 (6-ounce) skinless, boneless c...
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  • 1/2 cup plain 2% Greek-style yogurt
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  • 1/4 cup Sriracha (hot chile sauc...
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  • 3 tablespoons olive oil, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • Cooking spray
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (4-ounce) skinless, boneless c...
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  • 1/4 teaspoon salt, divided
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  • 1/4 teaspoon pepper, divided
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  • Cooking spray
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  • 3 cups packed prepackaged fresh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 cups (1-inch) diagonally c...
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  • 1/4 cup fat-free mayonnaise
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  • 1/4 cup plain low-fat yogurt
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  • 1 teaspoon curry powder
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  • 1 teaspoon fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 inch piece ginger, peeled...
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  • 1 tbsp toasted sesame seeds
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  • 1 tbsp toasted sesame oil
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  • 1 tbsp honey
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    +
  • 2 tbsp reduced-sodium soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound skinless, boneless chick...
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  • Cooking spray
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    +
  • 8 cups torn leaf lettuce
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  • 1 cup orange bell pepper strips
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  • 1 cup grape or cherry tomatoes,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 ½ - 3 quarts water
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    +
  • 1 tablespoon salt (for the cooki...
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  • 2 ½ pounds skinless, boneless ch...
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  • 1 ½ cups mayonnaise
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  • 2 - 3 tablespoons curry powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 skinless, boneless chicken bre...
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  • 4 cups salad greens
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    +
  • 1 medium red bell pepper, thinly...
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  • 2 medium oranges, peeled and sec...
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  • Sliced almonds, toasted
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Crisco® no-stick vegetable cooki...
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  • 4 skinless, boneless chicken bre...
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  • 1 tablespoon grated orange zest
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    +
  • 1 cup Smucker's® sugar-free oran...
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    +
  • 1/3 cup raspberry vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 tablespoons olive oil
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 2 teaspoons minced fresh rosemar...
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  • 4 skinless boneless chicken brea...
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    +
  • 3/4 cup sliced almonds (about 3...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 (4-ounce) skinless, boneless c...
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  • 3/4 cup diced Gala apple (about...
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  • 3/4 cup diced Red Delicious appl...
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  • 1/2 cup diced Granny Smith apple...
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  • 1/2 cup thinly sliced celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons curry powder (prefer...
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    +
  • 1/4 cup light mayonnaise
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    +
  • 1/4 cup plain nonfat yogurt
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    +
  • 2 teaspoons mango chutney
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  • 1 teaspoon minced peeled fresh g...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup plus 2 tablespoons olive...
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  • 1/2 cup balsamic vinegar
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  • 2 tablespoons olivada
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    +
  • 1 large garlic clove, minced
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    +
  • 4 boneless chicken breast halves...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons raspberry vinegar*
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    +
  • 1 tablespoon balsmic vinegar
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    +
  • 1 tablespoon soy sauce
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    +
  • 3/4 teaspoon Dijon mustard
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    +
  • 1 1/2 teaspoons minced peeled fr...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 skinless boneless chicken brea...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 1/2 teaspoons mild honey
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    +
  • 2 tablespoons finely chopped sha...
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    +
  • 5 tablespoons olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 boneless chicken breasts
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    +
  • 1/4 cup olive oil
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    +
  • 3 tablespoons red wine vinegar
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1/4 teaspoon dried rubbed sage
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup soy sauce
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    +
  • 1/4 cup oriental sesame oil*
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    +
  • 2 tablespoons rice vinegar
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    +
  • 2 teaspoons grated peeled fresh...
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    +
  • 1 pound skinless boneless chicke...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup honey
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    +
  • 1/4 cup Dijon mustard
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    +
  • 3/4 cup plus 2 tablespoons olive...
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    +
  • 6 pounds skinless, boneless chic...
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  • Salt and freshly ground pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all