• 15 Ingredients
  • 2 delicata squash, washed but no...
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  • 2 large apples, cored, sliced in...
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  • 3 Tablespoons unrefined coconut...
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  • 1 Tablespoon pure maple syrup
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  • 1 teaspoon minced fresh rosemary...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1 large tart apple diced
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  • 1 fennel bulb diced
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  • 3 long stalks of celery diced
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  • 2 cups red cabbage diced
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  • 1 cup walnuts, toasted (keep a w...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • ¾ cup burghul
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  • 600 g (1 lb) mixed mushrooms (I...
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  • 1 tsp cumin seeds
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  • 1 tsp fennel seeds
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  • 1 tsp paprika
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 1/4 cup couscous
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  • 1 1/2 cup boiling water
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  • 1/4 cup minced mint
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  • 1/4 cup minced parsley
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  • 2 green onions, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1/4 teaspoon fine grain sea salt
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  • 12 rosemary leaves, minced
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  • 1 medium garlic clove, peeled
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  • 1 teaspoon sugar
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  • 1/2 cup /120 ml crème fraîche (o...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup olive oil, plus more if...
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  • 4 6-ounce tilapia fillets
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  • kosher salt and black pepper
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound pork sirloin
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  • 1 tablespoon worcestershire sauce
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  • 2 tablespoons honey
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  • 2 tablespoons finely grated yell...
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  • 2 tablespoons finely grated appl...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsp plain yogurt
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  • 1/3 cup mayonnaise
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  • 1 teaspoon soy sauce
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  • 1 teaspoon honey
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  • 3/4 teaspoon curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup nonfat plain yogurt or 3/4...
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  • 2 tablespoons mayonnaise
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  • 1 tablespoon lemon juice
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  • 2 teaspoons Dijon Mustard
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup hard apple cider
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  • 1 1/2 teaspoons honey
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  • 1 shallot, minced
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  • 2 tablespoons cider vinegar
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  • About 1/2 tsp. salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Medium head radicchio, cored...
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  • 1 bunch large fennel bulb, thinl...
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  • 1 large, crisp sweet red apple,...
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  • 2 tablespoons apple cider vinegar
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  • 1 teaspoon dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 1 cup broccoli crowns, chopped
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  • 1 cup mushrooms, thinly sliced
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  • 3/4 cup jicama, diced
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  • 1/2 cup carrot, diced
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  • 1/2 cup alfalfa sprouts
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound leftover roasted chicken...
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  • 1/4 cup toasted pine nuts
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  • 1/3 cup mayonnaise (please try h...
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  • 2 teaspoons Dijon mustard
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  • 1/3 cup finely chopped fennel bulb
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive oil
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  • 2 tablespoons apple cider vinegar
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  • 2 tablespoons minced shallot
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  • 1 tablespoon honey
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  • 1/2 cup (generous) dried tart ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 ounces Blue Cheese crumbles
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  • 6 Granny Smith apples, Cored and...
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  • 1 Medium Head of Romaine, Chopped
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  • 1/2 cup Chopped Pecans, Lightly...
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  • 10 Slices of Thick-Sliced Bacon...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 handfuls mixed greens, about...
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  • 1/4 celery root, peeled and ver...
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  • 1 fennel bulb, very thinly sliced
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  • 3/4 cups pecans, toasted
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  • 5 slices lardons or thick cut b...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon honey
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  • 2 tablespoons unfiltered cider v...
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  • 1 tablespoon water
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  • 1/4 cup toasted walnuts
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  • 1/4 cup grape seed or canola oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups cubed cooked chicken, pre...
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  • 2 large green apples, peeled and...
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  • 1/2 cup dried fruit (we used goo...
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  • 2 tablespoons finely chopped fre...
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  • 1/2 cup toasted walnuts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 ounce dried wakame seaweed (...
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  • 3 tablespoons rice vinegar (not...
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  • 3 tablespoons soy sauce
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  • 2 tablespoons Asian sesame oil
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  • 1 teaspoon sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup thinly sliced celery heart...
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  • 2 oz. creamy blue cheese (try Ro...
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  • 2 tsp. grainy Dijon mustard
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  • 1 sweet apple (like Mutsu or Fuj...
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  • 2 Tbs. tarragon vinegar
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • freshly ground black pepper
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  • juice 1-2 limes , plus a squeeze...
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  • 200.0g white crabmeat
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  • 2.0 tbsp chopped coriander
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  • 4 small slices toasted sourdough...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 Tbs. fresh lemon juice; more t...
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  • 2 cups 1/4-inch-diced sweet appl...
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  • 1 Tbs. thinly sliced chives (opt...
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  • Kosher salt and freshly ground b...
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  • 1/3 cup blanched slivered almond...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • From Donna Deane.
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  • 1/2 cup rice vinegar
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  • 1/2 cup cranberry juice
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  • 1/4 cup minced dried cranberries
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  • 1 tablespoon minced shallot
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces shredded or diced (cook...
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  • 1/4 cup diced celery
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  • 2 tablespoons sliced green onion
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  • 1/4 cup diced sweet, crisp apple
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  • 1 tablespoon light mayo
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 dessert apple, peeled, quarter...
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  • 1 small carrot, peeled
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  • 1 medium raw beetroot, scrubbed...
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  • 1⁄4 small celeriac, skin removed
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  • 1⁄4 small red cabbage
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all

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