• 14 Ingredients
  • 1 small bunch Tuscan/lacinato kale
    -
    +
  • 2 cloves garlic
    -
    +
  • 1/2 cup lightly toasted walnuts
    -
    +
  • handful fresh basil leaves
    -
    +
  • 1/3 cup fresh grated parmesan ch...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 cups ribbed and chopped kale
    -
    +
  • handful of chopped parsley
    -
    +
  • 1 cup cooked black lentils
    -
    +
  • 1 green apple, diced
    -
    +
  • half an english cucumber, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup tahini
    -
    +
  • 1 tablespoon white miso
    -
    +
  • 1 1/2 tablespoons brown rice vin...
    -
    +
  • 1/2 teaspoon toasted sesame oil
    -
    +
  • big pinch red pepper flakes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bunch kale, torn
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 1/2 teaspoon freshly grated ginger
    -
    +
  • 1/2 cup pomegranate seeds (from...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ¾ cup quinoa, rinsed well
    -
    +
  • 1½ cups water
    -
    +
  • ½ bunch kale (about 5 large leav...
    -
    +
  • ¼ cup dried currants
    -
    +
  • 1 tbsp toasted sesame seeds
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 finely chopped shallot
    -
    +
  • scant 1/4 cup freshly squeezed l...
    -
    +
  • 1/3 cup extra virgin olive oil
    -
    +
  • 2 teaspoons tahini
    -
    +
  • honey and salt to taste
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 garlic clove, cut in half
    -
    +
  • 12 1/2-inch-thick, 3-inch-long s...
    -
    +
  • 1 1/2 cups Cannellini Beans with...
    -
    +
  • Parmesan cheese shavings
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup cooked garbanzo beans, rin...
    -
    +
  • 1/2 tsp. maple syrup
    -
    +
  • 1/2 tsp. extra virgin olive oil
    -
    +
  • 1 tsp. smoked paprika
    -
    +
  • few pinches of sea salt and pepper
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 stalks green garlic (or scalli...
    -
    +
  • 1/4 teaspoon fine grain sea salt...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1/3 cup / 80 ml extra virgin oli...
    -
    +
  • 2 tablespoons ripe avocado
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup uncooked quinoa (or 1 1/...
    -
    +
  • 8 ounces Black kale, also known...
    -
    +
  • 1/2 cup slivered almonds, very w...
    -
    +
  • 1/3 cup dried cherries, chopped...
    -
    +
  • 2 to 3 scallions, thinly sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 3 cups diced butternut squash (1...
    -
    +
  • 1 Tbsp. olive oil
    -
    +
  • pinch of salt, smoked paprika an...
    -
    +
  • 2 bunches Lacinato/Tuscan kale
    -
    +
  • 1/2 head red cabbage
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups baby kale, stemmed, washe...
    -
    +
  • 8 pitted dried dates (try to fin...
    -
    +
  • 2 stalks celery
    -
    +
  • 1 crisp red apple (organic if po...
    -
    +
  • 1 wedge lemon
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 150 g Chinese cabbage
    -
    +
  • 100 g red cabbages, approximatel...
    -
    +
  • 100 g white cabbage, approximate...
    -
    +
  • 100 g bean shoots
    -
    +
  • 100 g curly kale
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups kale leaves, shredded
    -
    +
  • 1 avocado, sliced
    -
    +
  • 1 pink grapefruit, sectioned
    -
    +
  • 2 tablespoons toasted sunflower...
    -
    +
  • 1 tablespoon fresh-squeezed grap...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup plus 3 tablespoons extra...
    -
    +
  • 2 (6 ounce) boneless, skinless c...
    -
    +
  • salt and freshly ground pepper
    -
    +
  • 5 slices good bread
    -
    +
  • 8 - 10 Tuscan kale leaves
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds Tuscan black kale o...
    -
    +
  • 4 blood oranges, segmented, juic...
    -
    +
  • 1/2 cup hazelnuts, toasted and c...
    -
    +
  • 3 tablespoons balsamic vinegar
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 -2 pounds kale, tough ribs...
    -
    +
  • 1/2 cup toasted white sesame see...
    -
    +
  • 3 tablespoons Mirin (sweet sake...
    -
    +
  • 2 tablespoons GF Tamari or soy s...
    -
    +
  • 1 tablespoon unseasoned rice win...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 bunch of curly kale (green or...
    -
    +
  • Sea salt
    -
    +
  • 1 avocado
    -
    +
  • 4 to 6 carrots (rainbow carrots...
    -
    +
  • 2 teaspoons sesame seeds (prefer...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 large bunch kale, washed and d...
    -
    +
  • Olive oil or other healthy veget...
    -
    +
  • 2/3 cup dried cranberries
    -
    +
  • 1/2 cup crushed toasted cashews...
    -
    +
  • 1/2 cup vegan mayonnaise
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2-3 cloves garlic, minced
    -
    +
  • 1/2 onion, chopped
    -
    +
  • 2 14-oz cans artichoke hearts
    -
    +
  • 10 oz spinach, chopped
    -
    +
  • 10 oz kale, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 Tbsp extra-virgin olive oil
    -
    +
  • 1 Tbsp rice vinegar
    -
    +
  • 1 Tbsp orange juice
    -
    +
  • 1 Tbsp lemon juice
    -
    +
  • 1 tsp freshly grated ginger
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ½ shallot, minced
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 2 ½ teaspoons honey
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 3 tablespoons white balsamic vin...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 tablespoons extra-virgin olive...
    -
    +
  • 3 tablespoons balsamic vinegar
    -
    +
  • 1/2 medium shallot, minced
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 pound of kale leaves once the...
    -
    +
  • 2 large roasted piquillo peppers...
    -
    +
  • 3 tablespoons toasted sesame seeds
    -
    +
  • 1/4 cup rice wine vinegar
    -
    +
  • 2 tablespoons toasted sesame oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2.5 pounds boneless country-styl...
    -
    +
  • 1 small onion, peeled and sliced...
    -
    +
  • 3 cloves garlic, peeled and roug...
    -
    +
  • 3 slices of peeled ginger, rough...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all