• 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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  • 14 oz. block extra firm tofu
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  • 2 tsp. coconut oil
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  • 2 tsp. soy sauce or tamari
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  • fresh ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 ripe avocados, sliced in half...
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  • 1 1/2 cups shelled edamame
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  • 1/2 cup unsweetened coconut, toa...
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  • 2 tablespoons diced red onion
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  • 2 tablespoons chopped parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • ¾ cup unsalted butter, softened
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  • 1 cup sugar
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  • 3 eggs, separated
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  • 1/2 teaspoon vanilla extract
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  • 1 cup all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 15 Ingredients
  • 1 Tbsp. coconut oil
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  • 3/4 cup cooked and completely co...
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  • 1 head butter lettuce
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  • 2 cups arugula
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  • 3/4 cup toasted hazelnuts, rough...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 6 ounces unsalted butter, melted...
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  • 2 cups all-purpose flour
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  • 3/4 cup brown sugar
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 13 Ingredients
  • 1 3/4 cups water
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  • 1 cup old-fashioned oats
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  • pinch of salt
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  • a heaping teaspoon of brown sugar
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  • a small handful of dried cranber...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 9 pitted dates
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  • 1 cup toasted pecan pieces
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  • 1 cup almond meal
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  • 2 tsp. coconut oil
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  • 1 tsp. cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 4 Ingredients
  • 4 tablespoons butter, plus more...
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  • 3 cups mini marshmallows (you ca...
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  • 1 cup unsweetened coconut
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  • 3 cups toasted rice cereal such...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 9 Ingredients
  • 1 x coconut Milk (14 oz) divided
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  • 3 tbsp sugar
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  • scant 1/4 tsp salt
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  • 1/4 cup arrowroot powder, sifted
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  • 1 tsp raz el hanout spice blend...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • 3 sticks unsalted butter, softened
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  • 2 cups granulated sugar
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    +
  • 3 cups cake flour
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  • 3/4 tsp. baking soda
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  • 1 1/2 tsp.baking powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 14 Ingredients
  • 1 bag (12 ounces) frozen organic...
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  • 2 to 3 tablespoons honey, maple...
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  • 1 tablespoon chia seeds
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  • 1 to 2 tablespoons coconut oil o...
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  • 2 cups rolled oats
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 2 tablespoons toasted unsweetene...
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  • 2 tablespoons gluten-free rolled...
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  • 1/2 apple, sliced
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  • 1/4 cup thawed frozen berries
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  • 1/4 cup almond milk
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 sleeve (9 whole crackers) grah...
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  • 1 tablespoon sugar
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  • 6 tablespoons butter
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  • 1 1/2 cups shredded sweetened co...
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  • 1 (8-ounce) block cream cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups rice, leftover
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  • 1 cup milk
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    +
  • 1 cup coconut milk
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  • 1/2 cup sugar
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  • 1/4 teaspoon ground cardamom
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 (15 ounce) block of organic ex...
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  • 1 tablespoon olive oil
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  • 1 tablespoon reduced-sodium tama...
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  • 2 teaspoons arrowroot starch or...
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  • ⅓ cup creamy peanut butter
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup whole coconut Milk
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  • 1-2 tbsp Curry Powder
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  • scant 1/2 tsp fine grain Sea Salt
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  • 1/2 large red onion, chopped
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  • 1 medium Garlic Clove, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup brown rice
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  • 12-14 oz. package extra firm tof...
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  • 2 stalks lemongrass, trimmed and...
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  • 2 tsp. thai chile paste or sriracha
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  • 1 Tbsp. lime juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 4 ripe bananas, peeled and cut i...
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  • ¼ – ½ cup unsweetened almond mil...
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  • ½ teaspoon pure vanilla extract
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  • sweeten to taste with a few teas...
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  • Toppings: granola, raw cacao ni...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 5 large ripe, well-speckled bana...
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  • 10 popsicle sticks or candy appl...
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  • 2 cups good quality chocolate pi...
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  • 2 Tablespoons unrefined coconut...
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  • Topping ideas: toasted coconut,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 1 14-ounce can of coconut milk,...
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  • 1/4 cup sugar
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  • 1/2 teaspoon salt
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  • 3 tablespoons cornstarch
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    +
  • 3 tablespoons cocoa powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups rolled oats, lightly toasted
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  • 1 cup slivered almonds, lightly...
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  • 3/4 cup sweetened coconut flakes...
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  • 1/2 cup chopped walnuts, lightly...
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  • 1/2 cup wheat germ
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 garlic cloves
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  • 2 Tbsp. white or yellow miso
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    +
  • 1 Tbsp. honey
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  • 1 Tbsp. soy sauce
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    +
  • pinch of red pepper flakes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 x banana
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  • 1/3 cup oil
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    +
  • 2 x eggs
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    +
  • 1/3 cup fresh cream
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    +
  • 1/2 cup sugar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup small pearl tapioca
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  • 2 1/2 cups coconut milk (light o...
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    +
  • 1 egg yolk
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    +
  • 1/3 cup granulated sugar
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    +
  • 1/4 teaspoon table salt or a hea...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound / 16 oz yellow runner beans
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  • 1 serrano chile, stemmed and seeded
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    +
  • 5 green onions, green parts trim...
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  • a big handful of cilantro
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  • 1 clove garlic, peeled and smashed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all