• 16 Ingredients
  • 1 x cup of sweetened flaked coconut
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  • 1 cup tapioca starch or potato s...
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  • 1/2 cup brown rice flour
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  • 1/2 cup sorghum flour (aka jowar...
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  • 1/4 x organic coconut flour
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 tablespoon toasted sesame oil
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  • 3 cloves garlic, chopped
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  • 1 red pepper, diced
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  • 3 cups sweet brown rice, cooked
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 9 Ingredients
  • 2 cup Jasmine Rice
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  • 1 1/4 cup chicken broth
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  • 1 cup good, thick coconut milk
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  • 1 cup crushed pineapple
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  • 2 tbsp soy sauce - or Tamari on...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 cup Irish steel-cut oats
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  • Golden raisins
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  • Sunflower or canola oil
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  • Kosher salt
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  • Honey, to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 ounces bittersweet or semiswee...
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  • 2 tablespoons (1/4 stick) unsalt...
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  • 1/4 cup canned sweetened cream o...
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  • 2 tablespoons dark rum
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  • 2 teaspoons curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 cups sweet potatoes, peeled an...
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  • 2 tablespoons maple syrup
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  • 1/2 cup light coconut milk
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 1/4 cups water
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  • 2/3 cup large (3/4- to 1/4-inch)...
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  • 1/2 cup grated or crumbled dark...
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  • 2 (13- to 14-oz) cans unsweetene...
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  • 2 firm-ripe mangoes (1 1/2 lb to...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pkg. (2-layer size) golden v...
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  • 1 pkg. (3.9 oz.) JELL-O coconut...
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  • 1 (8 oz.) can of crushed pineapp...
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  • 1 pkg. (8 oz.) tub of PHILADELPH...
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  • 1/2 cup (1 stick) butter or marg...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1 cup all-purpose flour
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  • 1 ½ teaspoons baking powder
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  • 1/8 teaspoon salt
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  • 4 eggs, separated
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  • 1 cup sugar, divided
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 pound raw shrimp {any size} sh...
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  • 1 healthy pinch allspice
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon chili powder
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  • 2 teaspoons sugar
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 8 oz silken tofu
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  • 8 oz pineapple chunks
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  • 8 oz coconut milk
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  • 2 very ripe bananas
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  • Zest of 1 organic lime
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/3 cup dried shredded organic u...
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  • About 1 pound organic farm-fresh...
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  • 1 cup chopped organic pineapple
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  • 1 1/2 cups organic all-purpose f...
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  • 1/2 cup organic whole wheat past...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/3 cups all-purpose flour (ab...
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  • 1 cup regular oats
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (16-ounce) package silken tofu...
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  • 2 1/2 cups coconut milk
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  • 1 1/4 cups sugar
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  • pinch of salt
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  • 1/2 teaspoon vanilla
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 1/2 pounds chicken pieces
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  • 1 1/2 teaspoons salt, divided
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  • 3/4 teaspoon pepper, divided
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  • 1 tablespoon vegetable oil
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  • 1 tablespoon butter or margarine
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 3 cups all-purpose flour
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  • 2 cups sugar
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  • 1 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • 3 large eggs
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 beef flank steak (about 1-1/2...
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  • 1 can (8 ounces) crushed pineapple
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  • 1/4 cup fresh lime juice
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  • 2 tablespoons finely chopped fre...
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  • 1 tablespoon Caribbean jerk seas...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 1/2 cups plain greek yogurt
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  • 1/2 cup chopped pineapple
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  • 1/4 cup chopped mango
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  • 1/4 cup toasted coconut
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 cup whole-wheat flour, prefera...
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  • 1 1/2 cups cake flour
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  • Pinch of salt
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  • 3/4 cup nonfat buttermilk, or milk
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  • 1 6-ounce can pineapple juice,...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups regular oats
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  • 2 cups puffed rice cereal (such...
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  • 1/2 cup flaked sweetened coconut
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  • 1/2 cup oat bran
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  • 1/4 cup sliced almonds, toasted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 tablespoon toasted coconut (se...
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  • 1/3 cup reduced-fat vanilla yogurt
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  • 1/2 cup crushed canned pineapple...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1 cup diced pineapple
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  • ¼ cup diced mango
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  • ¼ cup diced papaya
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  • ¼ cup peeled and diced kiwi
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  • ½ cup fresh orange juice, divide...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 c. all-purpose flour
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    +
  • 2 tsp. baking soda
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  • 1/2 tsp. table salt
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    +
  • 2 tsp. ground cinnamon
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  • 3 large eggs
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup light brown sugar
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  • 1/3 cup corn syrup
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    +
  • 4 tablespoons unsalted butter
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    +
  • 1 tablespoon grated orange peel
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  • 2 cups granola
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 tablespoon toasted coconut, (...
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    +
  • 1/2 cup crushed canned pineapple...
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  • 1/3 cup reduced-fat vanilla yogurt
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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