• 13 Ingredients
  • 1 3/4 cups water
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  • 1 cup old-fashioned oats
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  • pinch of salt
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  • a heaping teaspoon of brown sugar
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  • a small handful of dried cranber...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 small yellow onion, peeled and...
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  • 1 small red chili, seeded and fi...
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  • 1 garlic clove, peeled and minced
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  • 1 teaspoon ground coriander
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
LF
Low fat
  • 9 Ingredients
  • 2 cup Jasmine Rice
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  • 1 1/4 cup chicken broth
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  • 1 cup good, thick coconut milk
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  • 1 cup crushed pineapple
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  • 2 tbsp soy sauce - or Tamari on...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1 egg
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    +
  • 1 tsp. vanilla extract
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  • 2 tsp. muscavado or brown sugar
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  • pinch of cinnamon
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  • pinch of salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • For the cupcakes:
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  • 2 tablespoon ground flax meal
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  • 1/3 cup warm water
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  • 3/4 cups brown or white rice flour
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    +
  • 1/2 cup teff flour
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 ripe bananas, peeled and cut i...
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  • ¼ – ½ cup unsweetened almond mil...
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  • ½ teaspoon pure vanilla extract
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    +
  • sweeten to taste with a few teas...
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  • Toppings: granola, raw cacao ni...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 tablespoons sweetened shredded...
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  • 1/2 cup Arborio rice
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    +
  • 2 cups water
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    +
  • 2 cups coconut milk, regular or...
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    +
  • 1/3 cup sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Ingredients
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  • 1 cup Thai sweet or sticky rice,...
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  • 1 can coconut milk, unshaken
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  • 3 tablespoons raw or white sugar...
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  • 1 teaspoon salt, divided
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 cup Irish steel-cut oats
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    +
  • Golden raisins
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    +
  • Sunflower or canola oil
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  • Kosher salt
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  • Honey, to taste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 cups all-purpose flour
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    +
  • 1 tablespoon baking powder
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    +
  • 1 teaspoon baking soda
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    +
  • 1/2 teaspoon salt
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    +
  • 1 can (15.5 ounces) cannellini b...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 ripe banana, mashed (the more...
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  • 2 tablespoons chia seeds
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    +
  • heaping 1/3 cup rolled oats (use...
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    +
  • 1/4 teaspoon cinnamon
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    +
  • 2/3 cup almond milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups rolled oats
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    +
  • 2 tsp virgin coconut oil (melted)
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    +
  • 1/2 cup coconut nectar (or sub b...
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    +
  • pinch of pink salt
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    +
  • 1/4 tsp cinnamon
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup glutinous rice
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    +
  • 1⁄2 cup coconut milk
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    +
  • 1⁄4 cup granulated sugar
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    +
  • 2 pinches of salt
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    +
  • 1 cup coconut cream
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 tablespoons sugar
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    +
  • 1 cup elderflower liqueur
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    +
  • 4 fresh peaches, cut into 1⁄2–3⁄...
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    +
  • 1 cup organic rolled oats (not i...
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    +
  • 1 cup organic irish or steel-cut...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup Old fashioned oats
    -
    +
  • 1/4 cup Protein powder (or addit...
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    +
  • 2 tbs Baking stevia (or 1/4 cup...
    -
    +
  • 1/8 tsp Salt
    -
    +
  • 1/8 tsp coconut extract (more or...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons ground flax seeds
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    +
  • 1/3 cup warm water
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    +
  • 1 cup almond milk
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    +
  • 1 tablespoon apple cider vinegar
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    +
  • 1 1/4 cups gluten-free flour mix
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 - 2 very ripe Bananas, mas...
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    +
  • 2 tablespoons melted unrefined C...
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    +
  • 1/4 cup pure grade B Maple Syrup
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    +
  • pinch of fine Sea Salt
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    +
  • pinch of ground Nutmeg
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cup cooked brown rice
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    +
  • 2 cup cooked beans
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    +
  • 3 cup leafy greens
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    +
  • 2 tsp Herbamare seasoning
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    +
  • 2 tsp garlic granules
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 flax egg: (1 tablespoon ground...
    -
    +
  • 1.5 cups rolled oats, ground int...
    -
    +
  • 3/4 cup coconut sugar
    -
    +
  • 1/3 cup unsweetened cocoa powder
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    +
  • 1 teaspoon cinnamon
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 cup cooked Brown Basmati (I us...
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    +
  • a few cloves of chopped Garlic
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    +
  • 2 tbsp Unrefined coconut Oil
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    +
  • 1/2 cup chopped Unsalted Pecans
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    +
  • 1/2 cup Golden Raisins
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 bunches baby carrots peeled an...
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    +
  • 2 tablespoons melted coconut oil
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    +
  • 1 tablespoon freshly squeezed le...
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    +
  • 1 tablespoon maple syrup ( + mor...
    -
    +
  • 1 teaspoon ground cinnamon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup Black Rice (also known as...
    -
    +
  • 3 -4 cups water
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    +
  • 1 golf ball size piece of palm...
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    +
  • 1/3 cup lite coconut milk
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons butter or margarine
    -
    +
  • 1 cup uncooked long-grain rice
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    +
  • 1 cup chopped onion
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    +
  • 1 apple, peeled and chopped
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    +
  • 1 tablespoon curry powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 15 fresh Medjool dates, pi...
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    +
  • 1/3 cup shredded sweetened...
    -
    +
  • 7 tablespoons unsweetened...
    -
    +
  • 1 teaspoons vanilla extract
    -
    +
  • 1 1/2 cups water
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons ground flax seed (...
    -
    +
  • 6 tablespoons boiling water
    -
    +
  • 1 1/2 cups brown rice flour
    -
    +
  • 2 tablespoons tapioca flour (als...
    -
    +
  • 3/4 cup quinoa flour
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    +
  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all

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