• 15 Ingredients
  • 1 Tbsp. coconut oil
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    +
  • 3/4 cup cooked and completely co...
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  • 1 head butter lettuce
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  • 2 cups arugula
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  • 3/4 cup toasted hazelnuts, rough...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 small yellow onion, peeled and...
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  • 1 small red chili, seeded and fi...
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  • 1 garlic clove, peeled and minced
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  • 1 teaspoon ground coriander
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup whole coconut Milk
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    +
  • 1-2 tbsp Curry Powder
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  • scant 1/2 tsp fine grain Sea Salt
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  • 1/2 large red onion, chopped
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  • 1 medium garlic Clove, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons miso paste
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  • 2 tablespoons maple syrup
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • 2 medium sweet potatoes, unpeele...
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    +
  • 1 small red onion, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 (15 ounce) block of organic ex...
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  • 1 tablespoon olive oil
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    +
  • 1 tablespoon reduced-sodium tama...
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  • 2 teaspoons arrowroot starch or...
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    +
  • ⅓ cup creamy peanut butter
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 garlic cloves
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  • 2 Tbsp. white or yellow miso
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    +
  • 1 Tbsp. honey
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    +
  • 1 Tbsp. soy sauce
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    +
  • pinch of red pepper flakes
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 pounds chicken legs (6-7 legs)...
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  • 4 cups apple juice
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    +
  • Juice of 2 lemons
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    +
  • 5 cloves
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    +
  • 1 teaspoon coriander seed
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 700 g fresh pumpkin, roughly dic...
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  • 100 ml peanut oil
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    +
  • Salt and freshly cracked black p...
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  • 1 medium chilli, deseeded, rough...
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    +
  • 1 stick of lemongrass, roughly c...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 cup quinoa
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    +
  • 2 cups water
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    +
  • 2 tablespoons coconut or vegetab...
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  • 4 medium carrots (preferably ass...
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    +
  • 2 medium shallots, thinly sliced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tsp light peanut oil
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    +
  • 1 x green pepper, finely diced
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    +
  • 1 small onion, finely diced
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  • 1 x bay leaf
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    +
  • 1/3 cup chopped cilantro, plus l...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons coconut oil
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    +
  • 1/2 cup unpopped popcorn
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    +
  • 1/4 cup canola oil
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    +
  • 2 to 4 Thai chili peppers, minced
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 1 cup peeled and quartered baby...
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    +
  • 1 cup peeled and quartered baby...
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    +
  • 1 cup colored or regular small c...
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    +
  • 1 tablespoon whole cumin seeds,...
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    +
  • 1 tablespoon whole coriander see...
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    +
  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon toasted sesame oil
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    +
  • 3 cloves garlic, chopped
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    +
  • 1 red pepper, diced
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    +
  • 3 cups sweet brown rice, cooked
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound / 16 oz yellow runner beans
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    +
  • 1 serrano chile, stemmed and seeded
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    +
  • 5 green onions, green parts trim...
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    +
  • a big handful of cilantro
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    +
  • 1 clove garlic, peeled and smashed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1/2 cup coconut milk
    -
    +
  • 2 tablespoons soy sauce
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    +
  • 1 tablespoon grainy mustard
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    +
  • 6 slices bacon, cooked, drained...
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Sockeye Salmon or Steelhead Trou...
    -
    +
  • brown sugar
    -
    +
  • salt
    -
    +
  • 1 tsp oil
    -
    +
  • 1 clove garlic pressed or minced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 3/4 cups to 2 cups water
    -
    +
  • 1 cup red rice
    -
    +
  • 2 tablespoons oil
    -
    +
  • 4 large shallots, chopped
    -
    +
  • 3 cloves garlic, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 bunches baby carrots peeled an...
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    +
  • 2 tablespoons melted coconut oil
    -
    +
  • 1 tablespoon freshly squeezed le...
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    +
  • 1 tablespoon maple syrup ( + mor...
    -
    +
  • 1 teaspoon ground cinnamon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cup cooked brown rice
    -
    +
  • 2 cup cooked beans
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    +
  • 3 cup leafy greens
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    +
  • 2 tsp Herbamare seasoning
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    +
  • 2 tsp garlic granules
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 pounds peeled carrots, cut int...
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    +
  • 3 cups low sodium vegetable broth
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    +
  • 1 cup unsweetened light coconut...
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    +
  • 1 medium onion (1cup), diced
    -
    +
  • 2 cloves minced garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cup cooked Brown Basmati (I us...
    -
    +
  • a few cloves of chopped garlic
    -
    +
  • 2 tbsp Unrefined coconut Oil
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    +
  • 1/2 cup chopped Unsalted Pecans
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    +
  • 1/2 cup Golden Raisins
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons butter or margarine
    -
    +
  • 1 cup uncooked long-grain rice
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    +
  • 1 cup chopped onion
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    +
  • 1 apple, peeled and chopped
    -
    +
  • 1 tablespoon curry powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 8 ounces Soba Noodles
    -
    +
  • 4 tablespoons Tamari (gluten fre...
    -
    +
  • 2 tablespoons toasted Sesame Oil
    -
    +
  • 4 tablespoons Orange Juice
    -
    +
  • 2 tablespoons Mirin (sweet cooki...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 duck breasts
    -
    +
  • 1 1/2 cups cranberries (fresh or...
    -
    +
  • 1/4 cup finely chopped onion
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/2 teaspoon grated fresh ginger
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 1/2 pounds shrimp, peeled, dev...
    -
    +
  • 2 cloves garlic
    -
    +
  • 1 small shallot
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    +
  • 2 teaspoons fish sauce
    -
    +
  • 1/2 teaspoon lime zest
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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